GARLIC LIME CHICKEN
From Leanne Ely's book, Saving Dinner (Fall). Serve with garlic mashed potatoes, steamed broccoli, or baked sweet potatoes. The seasonings are relatively mild. You could probably safely add any seasoning left over after sprinkling breasts to the pan without it being too spicy.
Provided by SharleneW
Categories Chicken
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- On a plate, mix together first seven ingredients (through thyme). Sprinkle mixture on both sides of chicken breasts.
- In a skillet heat butter and olive oil together over medium-high heat. Saute chicken until golden brown (about 5 minutes on each side) and done through.
- Remove chicken and add lime juice and chicken broth to the pan, whisking up the browned bits off the bottom of the pan. Keep cooking until sauce has reduced slightly. Add chicken back to the pan to thoroughly cover and serve.
Nutrition Facts : Calories 217.7, Fat 11.6, SaturatedFat 3.8, Cholesterol 85.7, Sodium 330.7, Carbohydrate 1.8, Fiber 0.2, Sugar 0.3, Protein 25.7
HONEY LIME GLAZED CHICKEN
A cinch to preprare, this is truly a honey of a dish. The sweet-sour sauce glazes the chicken beautifully.
Provided by kymgerberich
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 375°F Arrange chicken, skin side-up, in cingle layer in shallow casserole dish or 11x7-inch baking dish.
- Combine remaining ingredients except noodles in small bowl; mix well. Brush 1/3 of honey mixture over chicken; bake 15 minutes.
- Brush remaining honey mixture over chicken; bake 10 - 15 minutes more, or until juices run clear. Transfer to serving platter. Serve with noodles.
Nutrition Facts : Calories 918.5, Fat 42.1, SaturatedFat 11.7, Cholesterol 288.3, Sodium 478.6, Carbohydrate 44.8, Fiber 1.1, Sugar 23.9, Protein 86.5
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