Jennys Kielbasa Noodle Stir Fry Recipes
KIELBASA STIR-FRY
My father used to make this recipe, it is very tasty and very easy. If you would like a smaller serving size just use less of everything, like only a half of a head of broccoli. The vegetables definitely add up!! This recipe is great and fun to work with.
Provided by Chance777
Categories Meat
Time 40m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Begin rice first, using instructions on package.
- Slice sausage in 3/4" pieces or smaller pieces if Desired and place in a heated wok or a large skillet.
- Add broccoli, cauliflower, carrots, onion, bell pepper, and garlic after the sauage becomes slightly browned.
- Let saute for approximately 8 minutes or until the onion becomes clear Add the soy sauce, worcestershire sauce and sugar and continue to saute until the vegetables are tender and the sausage is browned.
- Serve over rice and ENJOY!
Nutrition Facts : Calories 796, Fat 42.4, SaturatedFat 14.1, Cholesterol 99.7, Sodium 1869, Carbohydrate 75.7, Fiber 7.9, Sugar 11.6, Protein 28.6
KIELBASA STIR FRY
For some reason, I was craving this one evening even though I had never had it before. I decided to try it and the family declared it a winner. I use Hillshire Farm's Turkey Polish Kielbasa, but I'm sure any kind will work.
Provided by Marg CaymanDesigns
Categories One Dish Meal
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Heat olive oil in large skillet over medium high heat. Add the onions and peppers and stir fry until tender.
- Add kielbasa and continue to stir fry until everything is golden and heated thoroughly, about 10-15 minutes.
- Serve over prepared long grain wild rice or couscous. (The garlic and/or Parmesan couscous varieties go especially well with it. My kids also like to add ketchup to theirs.).
KIELBASA STIR FRY
Make and share this Kielbasa Stir Fry recipe from Food.com.
Provided by Lorac
Categories Pineapple
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a skillet, add onions and peppers and saute until tender.
- Add kielbasa and brown lightly.
- Add garlic, pineapple, 1/2 cup reserved juice, soy and corn syrup and simmer 10 minutes on low heat.
Nutrition Facts : Calories 601.5, Fat 38, SaturatedFat 11.4, Cholesterol 74.8, Sodium 1298.9, Carbohydrate 52.3, Fiber 3.2, Sugar 29.6, Protein 16.2
ZESTY KIELBASA STIR-FRY
I made up this recipe because I had cabbage and broccoli slaw and kielbasa that needed to be cooked up. I just finished cooking it for the first time and Wow! I loved it, my DH loved it, even the kids all loved it and ate up every bite. Hint: do all your cutting up before you begin to cook. Great served with rice.
Provided by bakedapple42
Categories Curries
Time 33m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Heat up a large frying pan or wok on med-high heat.
- Add garlic powder, paprika, turmeric, and red pepper flakes to dry pan. Stir, let the spices heat up in the dry pan for about 1 minute. This releases the aromatic oils and helps the spices to blend.
- To the spices add olive oil, kielbasa, both onions, and the carrots. Stir to combine and cook 5-7 minutes, or until carrot begins to get tender.
- Add prepared mustard, water, cabbage, and broccoli slaw. Stir fry until cabbage is crisp-tender, about 5 minutes.
- Serve with rice.
Nutrition Facts : Calories 234.9, Fat 15.7, SaturatedFat 5, Cholesterol 52.3, Sodium 939.5, Carbohydrate 13.6, Fiber 3.4, Sugar 5.5, Protein 11.6
KIELBASA AND CHICKEN STIR FRY
Make and share this Kielbasa and Chicken Stir Fry recipe from Food.com.
Provided by mosma
Categories Meat
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cut everything bite sized.
- Wet skillet. Cook sausage until brown and crispy. Set aside (retain liquid in pan).
- Add chicken into sausage fat. Saute until cooked through. Set aside.
- Heat oil. Saute onions, peppers, and potatoes.
- Lower heat.
- Cover pot until potatoes are tender (about 20 minutes).
- Add chicken and sausage. Add seasoning.
- Simmer for a few minutes, and serve.
Nutrition Facts : Calories 367.1, Fat 17.6, SaturatedFat 5.4, Cholesterol 89.1, Sodium 319.1, Carbohydrate 22.1, Fiber 3, Sugar 4.1, Protein 29.4
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