Jaynes Sugar Free Fat Free Creamy Fruit Salad Recipes

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JAYNE'S SUGAR FREE, FAT FREE, CREAMY FRUIT SALAD



Jayne's Sugar Free, Fat Free, Creamy Fruit Salad image

Make and share this Jayne's Sugar Free, Fat Free, Creamy Fruit Salad recipe from Food.com.

Provided by Trisha W

Categories     Lunch/Snacks

Time 10m

Yield 12 serving(s)

Number Of Ingredients 8

1 (20 ounce) can unsweetened pineapple chunks, drained
1 (15 ounce) can sliced peaches in juice, drained
1 (11 ounce) can mandarin oranges, drained
4 medium tart apples, peeled and diced
1 1/2 cups cold nonfat milk
1/3 cup orange juice concentrate
1 (1 ounce) package sugar-free instant vanilla pudding mix
3/4 cup fat free sour cream

Steps:

  • In a large bowl combine the fruit and set aside.
  • In another bowl whisk milk, orange juice concentrate and pudding mix for 2 minutes or until smooth.
  • Add sour cream and mix well.
  • Fold mixture into fruit and cover and refrigerate until serving.

Nutrition Facts : Calories 124.7, Fat 0.5, SaturatedFat 0.2, Cholesterol 2, Sodium 27.7, Carbohydrate 29.8, Fiber 3.2, Sugar 23.5, Protein 2.9

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