Javanese Long Bean Salad Plate With Cabbage Wedges Lalapan Recipes

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JAPANESE-STYLE CABBAGE SALAD



Japanese-Style Cabbage Salad image

This fabulous salad recipe is comparable to what is served in Japanese restaurants. It's vegan and tastes great! It goes well with traditional Japanese foods and also with American foods instead of coleslaw.

Provided by Cynthia

Categories     World Cuisine Recipes     Asian     Japanese

Time 25m

Yield 12

Number Of Ingredients 11

3 tablespoons sesame oil
3 tablespoons rice vinegar
1 clove garlic, minced
1 teaspoon grated fresh ginger root
1 tablespoon white sugar
1 teaspoon salt
1 teaspoon black pepper
½ large head cabbage, cored and shredded
1 bunch green onions, thinly sliced
1 cup almond slivers
¼ cup toasted sesame seeds

Steps:

  • Whisk together sesame oil, vinegar, garlic, ginger, sugar, salt, and pepper in a small bowl until the sugar has dissolved. Toss the cabbage, green onions, almonds, and sesame seeds in a large bowl with the dressing until well coated.

Nutrition Facts : Calories 125.9 calories, Carbohydrate 8.1 g, Fat 9.6 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 207.6 mg, Sugar 3.5 g

JAPANESE CABBAGE SALAD



Japanese Cabbage Salad image

Tip: To toast almonds and sesame seeds, spread them in a single layer in separate ungreased shallow pans. Bake in a 350ºF oven for 5 to 10 minutes, stirring or shaking often, until desired doneness. 1 serving: 297 Calories; 23.2 g Total Fat (11.1 g Mono, 8.7 g Poly, 2.2 g Sat); 0 mg Cholesterol; 20 g Carbohydrate; 3 g Fibre; 6 g Protein; 593 mg Sodium

Provided by - Carla -

Categories     Vegetable

Time 10m

Yield 10-12 serving(s)

Number Of Ingredients 15

1/2 medium head of cabbage, shredded
4 1/2 cups fresh bean sprouts
2 cups sliced fresh white mushrooms
1/2 cup slivered almonds, toasted (see Tip)
1/4 cup raw sunflower seeds
2 tablespoons sesame seeds, toasted (see Tip)
2 green onions, chopped
1/2 cup cooking oil (or olive)
3 tablespoons white vinegar
8 tablespoons soy sauce
1 tablespoon granulated sugar
1 teaspoon salt
1/2 teaspoon pepper
1 (3 ounce) package instant chicken-flavored ramen noodles
1 1/2 cups dry chow mein noodles

Steps:

  • Put first 7 ingredients into large bowl. Toss.
  • Asian Dressing: Empty seasoning packet into jar with tight-fitting lid. Add next 6 ingredients. Shake well. Makes about 3/4 cup dressing. Drizzle over salad. Toss well.
  • Just before serving, break up instant noodles. Scatter over top. Sprinkle with chow mein noodles.

Nutrition Facts : Calories 277.4, Fat 20.1, SaturatedFat 2.9, Sodium 1178.3, Carbohydrate 19.9, Fiber 3.8, Sugar 5.8, Protein 7.9

TSUKEMONO- JAPANESE CABBAGE SALAD



Tsukemono- Japanese Cabbage Salad image

You know that yummy cabbage salad they serve you at some Japanese restaurants before you get your miso soup and your food? Well here is the recipe!

Provided by Marsi

Categories     Vegetable

Time 15m

Yield 4-8 serving(s)

Number Of Ingredients 5

1/2 head green cabbage
1/2 head napa cabbage
1/4 cup rice vinegar
4 tablespoons sugar (rounded)
3 tablespoons salt

Steps:

  • Cut cabbage into thin strips (about the width of fettucini noodles) and place into a large bowl.
  • Boil remaining ingredients in a small pot.
  • Remove the pot from heat and pour over cabbage.
  • Mix (using tongs) cabbage and vinegar mixture for about 2 minutes.
  • Drain vinegar mixture from cabbage, and return vinegar to heat.
  • Repeat steps 3 and 4.
  • Drain vinegar from cabbage and discard.
  • Place cabbage into refrigerator until cool.
  • Enjoy!

Nutrition Facts : Calories 76, Fat 0.1, Sodium 5252.8, Carbohydrate 18.9, Fiber 2.6, Sugar 16.6, Protein 1.6

JAPANESE CABBAGE SALAD



Japanese Cabbage Salad image

Not many raw vegetable are eaten in Japan. This is a lightly cooked salad, which is considered far more digestible. From "Japanese Vegetarian Cooking", by Lesley Downer.

Provided by zeldaz51

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 lb cabbage
1/4 lb carrot
1/4 lb green beans
salt
2 tablespoons white sesame seeds (or 1 tbsp. sesame paste)
1/2 lb tofu, drained
2 teaspoons mirin (or 1 tsp. sugar or honey)
1/2 teaspoon salt
toasted sesame seeds

Steps:

  • Wash and trim the vegetables. Shred the cabbage and cut the carrots into fine julienne strips. Cut the green beans diagonally into thin strips. Parboil the cabbage for a few seconds in a large pot of lightly salted, rapidly boiling water; remove from the water, rinse immediately in cold water, drain, and pat dry. Parboil the carrots and the green beans separately in the same way, then rinse and pat dry.
  • Lightly toast the sesame seeds for the dressing and grind to a paste, or use ready-made sesame paste. Cream in the tofu and mirin and season to taste with a little salt.
  • Just before serving, fold the vegetables into the dressing. Serve small mounds of the salad in deep pottery bowls of a contrasting color and sprinkle with a few sesame seeds to garnish.

Nutrition Facts : Calories 90, Fat 4.5, SaturatedFat 0.7, Sodium 337.6, Carbohydrate 8.6, Fiber 2.9, Sugar 3.6, Protein 5.8

LA CABANA'S HOUSE SALAD



La Cabana's House Salad image

Number Of Ingredients 16

FOR THE SALAD:
1 head iceburg lettuce, small or 1/2 large head
1 bunch arugula, stemmed, rinsed, and dried
2 tomatoes, medium, fresh and ripe
2 eggs, hard-cooked, shelled
1 red bell pepper, medium, stemmed and seeded
1 cup beet, cooked, diced
2 ribs celery, medium sized, thinly sliced
1 (14-ounce) can heart of palm, drained and thinly sliced
FOR THE DRESSING:
2 teaspoons Dijon style mustard
1 tablespoon red wine vinegar, or more to taste
1 tablespoon lemon juice, fresh
1/2 teaspoon salt, or more to taste
1/2 cup olive oil, extra-virgin
1/2 tablespoon black pepper, freshly ground, or to taste

Steps:

  • 1. Core the lettuce and cut it crosswise into 1/4-inch slices. Gently toss the lettuce with the arugula in a bowl. Arrange this mixture in the bottom of 6 shallow salad bowls, mounding it toward the center.2. Cut each tomato into 12 wedges. Cut each hard-cooked egg into 6 wedges. Cut the pepper into 18 thin strips. Arrange the tomato and hard-cooked egg wedges and pepper strips on top of the lettuce in a sunburst pattern (radiating away from the center like the spokes of a wagon wheel), alternating colors.3. Drain off any liquid that may still remain on the beets and blot dry with paper towels. Mound the beets, celery, and hearts of palm in the center of each portion of salad (see Note).4. Prepare the dressing. Combine the mustard, vinegar, lemon juice, and salt in a small bowl and whisk until the salt is dissolved. Whisk in the oil and pepper. Correct the seasoning, adding salt or vinegar as necessary the salad should be highly seasoned. Pour the dressing over the salads and serve immediately.Serves 6Note: The salads can be prepared ahead to this point. Cover loosely with plastic wrap and refrigerate until ready to serve.

Nutrition Facts : Nutritional Facts Serves

JAVANESE LONG BEAN SALAD PLATE WITH CABBAGE WEDGES / LALAPAN



Javanese Long Bean Salad Plate With Cabbage Wedges / Lalapan image

Number Of Ingredients 7

12 ounces green beans, or long beans, ends trimmed off
salt, to taste
1/2 cabbage, medium and white, cored and cut into 1/2/-inch wedges
1 cucumber, medium, peeled and cut into 1/4-inch slices
2 tomatoes, fresh, ripe, cored and cut into wedges
1 bunch basil or lemon balm, rinsed and patted dry
1 bunch parsley, Italian (flat-leaf) or epazote, washed and patted dry

Steps:

  • 1. Cook the long beans in a saucepan of rapidly boiling salted water until crisp-tender, about 3 minutes. Drain well, refresh under cold water, and drain again.2 Arrange the vegetables and herbs attractively on a platter and serve.Serves 4 to 6

Nutrition Facts : Nutritional Facts Serves

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