JASMINE RICE & QUINOA PILAF
Light and fluffy, this blend of rice and quinoa has a fun texture, and carrots, onion and broccoli give it pops of flavor. -Jill Heatwole, Pittsville, Maryland
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, saute onion and carrot in oil until tender. Add rice and quinoa; stir to coat. Stir in broth and pepper., Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed, adding the broccoli during the last 3 minutes of cooking. Remove from the heat; let stand for 5 minutes. Fluff with a fork.
Nutrition Facts : Calories 193 calories, Fat 3g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 505mg sodium, Carbohydrate 36g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.
CHICKEN, RICE, & VEGETABLE SOUP
This warming chicken, rice, and vegetable soup is perfect for chilly days or for when you're feeling under the weather.
Provided by Chaunté Truelsen
Categories Soups & Purées
Time 45m
Number Of Ingredients 14
Steps:
- Bring the water and broth to a boil in a stockpot. Then add the carrots, celery, chicken, bay leaf, and salt. Cover and simmer for 25-30 minutes (set a timer) or until chicken is cooked through.
- While the soup is simmering, prepare the jasmine rice. Rinse your rice by pouring 1 cup of rice into a medium bowl. Fill the bowl with water until rice is completely covered. Stir the rice around using clean hands. Pour cloudy water out and repeat rinsing the rice a couple more times.
- Add 2 cups of water to a saucepan and bring to a boil. Once boiling, add 1 cup of jasmine rice. Cover and reduce heat. Simmer for about 18 minutes-20 minutes without lifting the lid (time may vary depending on stove type). Fluff cooked rice with a fork and set aside.
- 5 minutes before the timer for the soup goes off, add the asparagus to the stockpot.
- Heat a skillet over medium heat, then add 1 tbsp of olive oil. Wait for the oil to heat up (1-2 minutes), then add mushrooms and a sprinkle of salt. Cook until tender (about 5 minutes), then add mushrooms to the stockpot.
- Remove chicken from the stockpot and shred with a fork. Add the shredded chicken back to the soup.
- Turn the heat off, remove the bay leaf from the soup, and add fresh chopped parsley, pepper, and more salt as needed. Add cooked jasmine rice to soup bowl after serving. Enjoy!
CILANTRO CHICKEN WITH BEANS & RICE
Cilantro and garlic flavor chicken that is served over a rice and bean mixture.
Provided by Land O'Lakes
Categories Rice Bean Chicken Cilantro Main Course Herb Meat, poultry, and seafood Vegetable Grain
Yield 6 servings
Number Of Ingredients 7
Steps:
- Cook rice according to package directions; keep warm.
- Melt 2 tablespoons butter in 12-inch skillet until sizzling; add chicken, cilantro and garlic. Cook over medium-high heat, stirring occasionally, 9-10 minutes or until chicken is no longer pink. Remove chicken from skillet; keep warm.
- Melt remaining butter in same skillet; add onion. Cook over medium-high heat, stirring occasionally, 3-4 minutes or until onion is softened.
- Stir in beans and cooked rice. Continue cooking, stirring occasionally, 2-3 minutes or until heated through.
- Spoon rice and bean mixture onto serving platter; top with chicken. Garnish with additional chopped cilantro, if desired. Serve with hot pepper sauce.
Nutrition Facts : Calories 310 calories, Fat 7 grams, SaturatedFat grams, Transfat grams, Cholesterol 55 milligrams, Sodium 230 milligrams, Carbohydrate 37 grams, Fiber 3 grams, Sugar grams, Protein 24 grams
PERFECT JASMINE RICE
Steps:
- Put the rice in a medium bowl and fill with cold water. Gently agitate the rice to loosen any dust and sediment clinging to the rice and drain through a fine mesh sieve. Repeat 2 more times.
- Transfer the rice to a medium saucepan and shake the pan to level the rice. Add enough water so that when you place the tip of your index finger on the top of the rice, the water comes up to the first crease (joint) of your finger. Cover the pot with a tight-fitting lid and place over high heat. As soon as the rice comes to a boil, reduce the heat to low and cook for 20 minutes. Transfer the rice to a large bowl and fluff with a heatproof spatula.
JASMINE RICE AND BARLEY
Make and share this Jasmine Rice And Barley recipe from Food.com.
Provided by MizzNezz
Categories White Rice
Time 19m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Rinse the rice under cold water.
- In med saucepan, bring broth to a boil.
- Add rice and all ingredients.
- Cover and reduce heat to simmer.
- Cook for 15 minutes, or until all liquid is absorbed.
Nutrition Facts : Calories 281, Fat 2.1, SaturatedFat 0.5, Sodium 726.2, Carbohydrate 55.4, Fiber 5.4, Sugar 0.6, Protein 9.1
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