Japanese Style Steak Rolls Recipes

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BEEF NEGIMAKI



Beef Negimaki image

Beef Negimaki is a Japanese dish of rolled steak with scallions on the inside. It's a delicious and easy recipe that is served as an appetizer or a main dish.

Provided by Jillian

Categories     Appetizer     Main Dish

Time 1h20m

Number Of Ingredients 9

1 ½ pounds flank steak
1 bunch scallions (trimmed and cut in half)
½ cup soy sauce
⅓ cup Mizkan Mirin
1/4 cup granulated sugar
1 Tablespoon grated ginger
1 Tablespoon vegetable or canola oil
2 cups of cooked white rice
Sesame seeds (optional)

Steps:

  • Unwrap the steak, trim it, pat it dry with paper towels, and then place it on a plate. Put the steak in the freezer for 30 minutes.
  • After 30 minutes, thinly slice the steak against the grain on an angle into pieces 1 ½ to 2 inches wide and ½ to 1 inch in thickness.
  • Place three pieces of meat on a piece of parchment or plastic wrap. Top with another piece of parchment or plastic wrap.
  • Pound the meat so that it is about 3/16-inch in thickness. Repeat with the remaining pieces of meat.
  • Layer 3 pieces of meat on a cutting board to create a 7 to 8-inch square.
  • Lay 3 scallions, with the white parts facing out, on the meat.
  • Starting with the bottom edge, roll the meat and scallions into a tight cylinder. Secure the roll with three toothpicks. Repeat with the remaining beef and scallions.
  • In a small bowl, whisk together soy sauce, mirin, sugar, and ginger.
  • Place the rolls in a baking dish and pour the marinade over the meat rolls. Turn the rolls to coat in the marinade. Let them sit in the marinade at room temperature for 15 minutes.
  • Add oil to a large skillet and heat over medium-high heat. Remove the rolls from the marinade and place them into the hot skillet (set the marinade aside, you'll need it later).
  • For medium-rare Negimaki, cook for 5-6 minutes, turning occasionally. For Medium cook for 6-7 minutes, and medium-well for 7-8 minutes.
  • Remove the rolls from the pan and tent with foil on a cutting board.
  • Add remaining marinade to the hot pan and cook until it has reduced and is syrupy, about 2 minutes (the sauce will thicken as it cools).
  • Remove the toothpicks from the rolls and slice each roll into 4-5 pieces. Arrange the sliced rolls on a plate and serve with sauce, rice, and a sprinkling of sesame seeds (optional).

Nutrition Facts : ServingSize 5 pieces, Calories 461 kcal, Carbohydrate 44 g, Protein 42 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 102 mg, Sodium 1862 mg, Fiber 1 g, Sugar 17 g

JAPANESE STEAK ROLLS



Japanese Steak Rolls image

Make and share this Japanese Steak Rolls recipe from Food.com.

Provided by Moe Larry Cheese

Categories     Meat

Time 45m

Yield 16 rolls

Number Of Ingredients 6

1 lb flank steak, trimmed
16 asparagus spears, 8 long, trimmed 16 scallion pieces 8 long trimmed
6 tablespoons seasoned rice vinegar
6 tablespoons low sodium soy sauce
4 teapsoon sugar
1 tablespoon toasted sesame oil

Steps:

  • Slice flank steak across the grain into 16 strips, 1/4 to 1/2 inch thick.
  • Pound each to about 1/8" thick and season with salt and pepper.
  • Place one asparagus spear and one scallion spear across the short end of a strip of beef.
  • Roll beef around vegetables and secure with a toothpick.
  • Place on a shallow baking pan in a single layer; roll remaining beef and vegetables. Combine remaining ingredients, pour over beef, and marinate 10 minutes.
  • Broil steak rolls 5 minutes.
  • Remove from pan, tent with foil to keep warm, and strain marinade into a small saucepan.
  • Remove toothpicks from steak rolls before serving.
  • Boil marinade until syrupy, about 5 minutes.
  • Spoon glaze over each serving.
  • Serve with rice.

Nutrition Facts : Calories 61.2, Fat 3.2, SaturatedFat 1.1, Cholesterol 11.6, Sodium 242.4, Carbohydrate 1.2, Fiber 0.3, Sugar 0.3, Protein 6.7

NEGIMAKI - JAPANESE BEEF AND SCALLION ROLLS



Negimaki - Japanese Beef and Scallion Rolls image

Make and share this Negimaki - Japanese Beef and Scallion Rolls recipe from Food.com.

Provided by dicentra

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

12 small scallions, trimmed to 6-inch lengths
1 lb flank steak (roughly 6 to 7 inches square)
1/4 cup sake
1/4 cup mirin
3 tablespoons soy sauce
1 tablespoon sugar
1 tablespoon vegetable oil

Steps:

  • Prepare scallions: Blanch scallions in a pot ofboiling salted water 45 seconds, then transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Transfer scallions to paper towels to drain and pat dry.
  • Prepare beef: Cut flank steak with the grain holding a large knife at a 30-degree angle to cutting board into 12 (1/8-inch-thick) slices (1 1/2 to 2 inches wide).
  • Arrange slices 1 inch apart on a very lightly oiled sheet of parchment paper or plastic wrap, then cover with another very lightly oiled sheet of parchment or plastic wrap (oiled side down) and pound slices with flat side of meat pounder until about 1/16 inch thick.
  • Assemble rolls: Arrange 3 beef slices side by side on a fresh sheet of plastic wrap, overlapping slices slightly to form a 6-inch square with short ends of slices nearest you.
  • Sprinkle square lightly with a pinch of salt, then lay 3 scallions (with some white parts at both ends) across slices at end closest to you and tightly roll up meat around scallions to form a log, using plastic wrap as an aid.
  • Tie log with kitchen string at ends and where meat slices overlap. Make 3 more negimaki rolls in same manner.
  • Marinate rolls: Stir together sake, mirin, soy sauce, and sugar in a small bowl until sugar is dissolved.
  • Put rolls in a small baking dish and pour marinade over them, turning to coat. Marinate, loosely covered with plastic wrap, turning occasionally, 15 minutes.
  • Cook rolls: Heat a 10-inch heavy skillet over moderately high heat until hot, 1 to 2 minutes. While skillet is heating, lift rolls out of marinade, letting excess drip off, and pat dry. (Save marinade.)
  • Add oil to skillet, swirling to coat bottom, then cook rolls, turning with tongs, until well browned on all sides, 4 to 5 minutes total for medium-rare. Transfer rolls to cutting board.
  • Add marinade to skillet and boil until slightly syrupy, 1 to 2 minutes, then remove from heat.
  • Cut off and discard strings, then cut each roll crosswise into 6 slices. Pour sauce into a shallow serving dish and arrange negimaki in sauce.

Nutrition Facts : Calories 269, Fat 12.8, SaturatedFat 4.3, Cholesterol 46.5, Sodium 908.8, Carbohydrate 6.6, Fiber 0.5, Sugar 4, Protein 25.9

ASPARAGUS NEGIMAKI (JAPANESE BEEF ROLLS)



Asparagus Negimaki (Japanese Beef Rolls) image

Asparagus and beef roll, seasoned with teriyaki sauce, and grilled. An extremely simple dish to prepare which makes an elegant presentation as an appetizer; it also works well as the main dish served over steaming white rice.

Provided by threeovens

Categories     Vegetable

Time 15m

Yield 24 beef rolls, 6 serving(s)

Number Of Ingredients 10

salt
24 thin asparagus spears, trimmed
1/2 cup soy sauce
1/4 cup sugar
1/4 cup mirin or 1/4 cup dry sherry
1 tablespoon fresh ginger, grated
1 garlic clove, minced
1 bunch green onion, greens portions only
1 1/2 lbs beef tenderloin
fresh ground black pepper, to taste

Steps:

  • Preheat grill pan until hot; bring salted water to a boil over medium high heat in a saucepan.
  • Blanch asparagus spears for 1 minute; drain and plunge in an ice water bath to stop cooking.
  • In a small saucepan combine soy sauce, sugar, mirin (or dry sherry), ginger, and garlic; heat over medium heat until reduced and slightly thickened; set aside to cool.
  • Cut green onions in fourths, lengthwise, so you have long strips.
  • Slice beef in 1/4 inch slices, then pound to tenderize and thin out.
  • Dip beef slice in soy sauce mixture and place on a clean work surface; season with pepper.
  • Place an asparagus spear and a piece of green onion on the beef slice and roll up.
  • Do the same with the remaining asparagus and beef.
  • Grill beef rolls about 2 minutes until slightly charred and medium rare. Turn several times and brush with soy sauce mixture.
  • Remove to a serving platter and drizzle generously with soy sauce mixture.

TERIYAKI STEAK ROLL-UPS RECIPE BY TASTY



Teriyaki Steak Roll-ups Recipe by Tasty image

Here's what you need: flank steak, soy sauce, garlic, ginger, honey, lime, sriracha sauce, bell pepper, carrot, zucchini, asparagus, red onion, sesame seed, toothpick

Provided by Vaughn Vreeland

Categories     Dinner

Yield 8 roll-ups

Number Of Ingredients 14

1 lb flank steak, or skirt steak
½ cup soy sauce
3 cloves garlic, minced
1 tablespoon ginger, grated
2 tablespoons honey
1 lime, juiced
1 teaspoon sriracha sauce, optional
1 bell pepper, cut into matchsticks
1 carrot, cut into matchsticks
½ zucchini, cut into matchsticks
16 stalks asparagus, halved
1 red onion, sliced
sesame seed, for serving, to taste
toothpick, to skewer

Steps:

  • In a baking dish with the steak, mix the soy sauce, garlic, ginger, honey, lime juice, and Sriracha sauce (optional).
  • Lightly massage the marinade into the steak and cover. Refrigerate 1-4 hours.
  • Place toothpicks in a bowl and pour water over toothpicks until completely submerged. Water will prevent toothpicks from burning.
  • Once marinated, cut the steak into 8 equal rectangles. You may need to pound the steak thinner if using a thicker cut.
  • Place a few slices of each of the vegetables on a slice of steak, making sure they are all about the same length.
  • Roll the steak up over the vegetables and secure it with a toothpick.
  • In a small saucepan over medium heat, pour in the leftover marinade and bring to a boil.
  • Boil for about one minute, take off the heat, and set aside to use as a glaze.
  • In a grill pan or on the grill over medium high heat, place your steak roll-ups and cook for 2-3 minutes.
  • Flip the roll over and use a heat-safe brush to brush the glaze on each roll.
  • Cook for about one minute longer and remove from heat. Top with sesame seeds.
  • Enjoy!

Nutrition Facts : Calories 166 calories, Carbohydrate 13 grams, Fat 4 grams, Fiber 1 gram, Protein 18 grams, Sugar 8 grams

JAPANESE BEEF ROLLS



Japanese Beef Rolls image

This is a simple dish which adds an Asian flair to the dinner table with ease. Some preparation is required but it can be put together in advance and cooked only minutes before you're ready to eat. A healthy and filling meal, it can be served with rice, or for the carb-conscious, by itself.

Provided by Elegant Chef

Categories     World Cuisine Recipes     Asian     Japanese

Time 40m

Yield 8

Number Of Ingredients 6

1 tablespoon vegetable oil
12 shiitake mushrooms, sliced
24 spears fresh asparagus, trimmed
8 thin-cut top round steaks
¼ cup soy sauce
1 bunch green onions, green parts only

Steps:

  • Heat the oil in a skillet over medium heat. Add the mushrooms, cover and allow them to sweat over low heat until soft. Do not let them brown. Meanwhile, bring a large pot or skillet of water to a boil. Blanch asparagus by lowering it in a strainer into boiling water; cook just until bright green, about 30 seconds, and then transfer asparagus into ice water to stop the cooking. Set aside.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease a broiling pan.
  • To construct the rolls, lay the steaks out flat. If your steaks are thick, pound them to about 1/4 inch thickness. Brush soy sauce onto the surface, then place a few mushrooms, a couple of green onions and 3 asparagus spears at one end of each steak. Roll up towards the other end to enclose, and secure each bundle with a toothpick. Place the rolls seam side down on the broiling pan.
  • Roast under the preheated broiler until browned on top, about 3 minutes. Turn the rolls over and brown on the other side, 2 to 3 more minutes. Be careful not to overcook; this could burn the steaks or make the meat tough.

Nutrition Facts : Calories 688.7 calories, Carbohydrate 5.9 g, Cholesterol 242.4 mg, Fat 29.1 g, Fiber 2.1 g, Protein 95.1 g, SaturatedFat 10.5 g, Sodium 583.2 mg, Sugar 1.9 g

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