JAPANESE PAN NOODLES
This is a great recipe to make any time. Lots of flavor. Top with cilantro and bean sprouts.
Provided by Kristen Wolfinbarger
Categories World Cuisine Recipes Asian Japanese
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Cook udon in boiling water, stirring occasionally, until noodles are tender yet firm to the bite, 10 to 12 minutes. Drain and rinse with cold water. Stir in a few drops of sesame oil.
- Heat the remaining sesame oil in a large skillet over medium heat. Cook broccoli until bright green and still crunchy, about 5 minutes. Add green bell pepper and carrots; cook and stir until slightly softened, about 2 minutes. Add zucchini; cook until slightly softened, about 2 minutes more. Add soy sauce, mirin, chili-garlic sauce, and ginger; stir to combine. Mix in the noodles; cook and stir until noodles absorb some of the sauce, 1 to 2 minutes more.
Nutrition Facts : Calories 257.9 calories, Carbohydrate 50.4 g, Fat 1.8 g, Fiber 2.5 g, Protein 7.2 g, SaturatedFat 0.1 g, Sodium 1069.4 mg, Sugar 5 g
JAPANESE PAN NOODLES
A copycat recipe of Noodle and Company's Japanese Pan Noodles, which are describe on the menu as "satisfying and hearty, caramelized Japanese udon noodles in a sweet and spicy soy sauce."
Provided by gailanng
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a mixing bowl, add the beef strips and dust with a little cornstarch.
- Heat about 1 tablespoon vegetable oil in a large nonstick skillet or wok over medium-high heat. Flash fry the beef strips and remove quickly.
- To the wok, add the carrots, mushrooms and then broccoli. Stir fry 2-3 minutes and then remove.
- Add a little more oil, then saute the ginger and garlic. After a minute or so, add the well drained noodles and let caramelize.
- Add the red chili flakes. Add the sesame oil, teriyaki sauce and rice wine vinegar. Add all of the other ingredients and toss to coat well. Serve.
Nutrition Facts : Calories 139.8, Fat 10.2, SaturatedFat 1.4, Sodium 726.6, Carbohydrate 10.1, Fiber 1.8, Sugar 4.8, Protein 4.3
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