Japanese Marinade For London Broil Recipes

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ASIAN LONDON BROIL



Asian London Broil image

This Asian London Broil recipe is a delicious make ahead meal made in minutes the night before serving. Marinate the meat with fresh ingredients 12-24 hours before cooking, then grill for 15 minutes. Serve with rice, veggies, and a salad and dinner is complete.

Provided by Katie

Categories     Main Course

Time 12h25m

Number Of Ingredients 9

½ cup Soy sauce
¼ cup Minced fresh onion
¼ cup Brown sugar
2 tablespoon Sesame oil
1 tablespoon Toasted sesame seeds
1 tablespoon Grated fresh ginger
1 tablespoon Minced garlic
1 tablespoon Dried red pepper flakes
2 lb London broil

Steps:

  • Place freezer zip lock baggy inside a container (to easily add all the contents of the marinade). Add soy sauce, minced onion, brown sugar, sesame oil, toasted* sesame seeds, ginger, garlic, and red pepper. Mix well, then add in the London Broil. Seal the bag and knead all the ingredients together.
  • Marinade for 12-24 hours.
  • Once your ready to cook. Preheat grill to a medium-high heat. Clean prior to grilling steak.
  • Carefully remove steak from bag, and reserve marinade.
  • Grill for 10-16 minutes so that the steak is medium-rare to medium (depending on how you like your steak).
  • While steak is cooking add remaining marinade in a sauce pot. Cook on medium heat until the marinade has reduced to half. Remove from heat once it's done reducing.
  • Let the steak sit for at least 5 minutes. Once ready, slice the steak against the grain in very thin slices. After the steak is cut drizzle the reduced marinade on top. Serve and enjoy.

Nutrition Facts : ServingSize 6 oz, Calories 300 kcal, Carbohydrate 12 g, Protein 38 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 92 mg, Sodium 1202 mg, Fiber 1 g, Sugar 10 g

GRILLED LONDON BROIL WITH ROSEMARY



Grilled London Broil With Rosemary image

Make and share this Grilled London Broil With Rosemary recipe from Food.com.

Provided by zeldamet

Categories     Steak

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 8

2 1/2 lbs london broil beef
1/2 cup olive oil
1/2 cup low sodium soy sauce
1/4 cup honey
3 tablespoons chopped fresh rosemary or 1 tablespoon dried rosemary
1 1/2 tablespoons fresh coarse ground black pepper
1 teaspoon salt
6 garlic cloves, minced

Steps:

  • Score the meat on both sides by making shallow, diagonal cuts 1/4-inch deep at 1-inch intervals, forming a diamond pattern.
  • Place meat in a shallow dish or zip-top bag.
  • Combine oil, soy sauce, honey, rosemary, pepper, salt and garlic.
  • Pour marinade over meat, tossing to coat.
  • Cover or seal; refrigerate several hours or overnight.
  • Remove meat from refrigerator and let come to room temperature for 30 minutes.
  • Preheat grill to medium-hot or oven to broil.
  • Remove meat from marinade.
  • Grill or broil, basting occasionally, for 10 minutes on each side for medium-rare.
  • Transfer steak to carving board; let stand 5 minutes.
  • Cut across grain.

Nutrition Facts : Calories 387.1, Fat 23.8, SaturatedFat 6.1, Cholesterol 92.1, Sodium 899.9, Carbohydrate 11.8, Fiber 0.6, Sugar 9, Protein 31.2

ED'S LONDON BROIL MARINADE



Ed's London Broil Marinade image

My brother gave me this recipe when he was involved in a gourmet cooking group. It is simple yet delicious, especially when the beef is cooked with mesquite briquettes.

Provided by Debra Barfoot

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 10m

Yield 8

Number Of Ingredients 5

1 large onion, chopped
1 cup soy sauce
½ cup browning sauce (such as Kitchen Bouquet®)
4 teaspoons seasoned salt (such as Spice Islands® Beau Monde Seasoning)
2 large cloves garlic

Steps:

  • Blend onion, soy sauce, browning sauce, seasoned salt, and garlic in a blender until smooth.

Nutrition Facts : Calories 29 calories, Carbohydrate 5.1 g, Fiber 0.6 g, Protein 2.3 g, Sodium 2049.5 mg, Sugar 1.7 g

TERIYAKI LONDON BROIL



Teriyaki London Broil image

I've tried other recipes for london broil but I keep comming back to this one. I should point out that you need to marinade this at least 12 hours before cooking to truly appreciate the terriyaki flavor throughout the meat. Add the ginger to make it taste a little more Oriental flavor.

Provided by gayle 280716

Categories     Roast Beef

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

1 (1 1/2 lb) london broil beef
1/2 cup soy sauce
1 tablespoon brown sugar
1 1/2 teaspoons minced garlic cloves
2 tablespoons lemon juice
1 1/2 tablespoons olive oil
1 cup beef bouillon
1 tablespoon fresh ginger, grated (optional)

Steps:

  • Make slits about 1/8 inches deep around the edges of beef.
  • Combine marinade ingredients in a big enough container to fit the meat without overflowing. Put it in fridge and marinade for at least 12 hours or longer.
  • Preheat grill or broiler to 350.
  • Remove beef and save marinade. Grill or broil beef until it suits your liking (rare, medium rare, well done).
  • Slice beef diagonally when done.
  • Take marinade, strain it in a pot and boil. Add 1 tlbs flour or corn starch to make gravy if you want.

Nutrition Facts : Calories 348.5, Fat 17.4, SaturatedFat 5.8, Cholesterol 110.7, Sodium 2257, Carbohydrate 6.5, Fiber 0.3, Sugar 4.3, Protein 40.1

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