Japanese Grilled Tuna Recipes
TUNA TATAKI
Pan seared sashimi grade tuna drizzled in a refreshing ginger ponzu sauce and finish off with sesame seeds, this tuna tataki recipe is a delicious treat for seafood lovers. It's easy to make at home too. Don't forget to watch the video tutorial for the preparation process!
Provided by Namiko Chen
Categories Appetizer
Time 10m
Number Of Ingredients 10
Steps:
- Gather all the ingredients.
- Grate ginger and slice green onion thinly.
- Combine the tataki sauce ingredients in a small bowl.
- Heat the oil in a non-stick frying pan. When the oil is hot, sear the tuna 30 seconds on each side.
- When all sides are seared, remove from the heat and let it cool. Slice the tuna into ¼ inch (6 mm) pieces. Pour the sauce and serve.
Nutrition Facts : Calories 255 kcal, Carbohydrate 2 g, Protein 27 g, Fat 15 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 43 mg, Sodium 381 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 10 g, ServingSize 1 serving
JAPANESE MARINATED FILLET OF TUNA
Provided by Molly O'Neill
Categories dinner, easy, main course
Time 3h15m
Yield Four servings
Number Of Ingredients 15
Steps:
- Combine the marinade ingredients in a medium-size bowl. Add the tuna and refrigerate for 2 to 3 hours. Thirty minutes before cooking, remove the tuna from the refrigerator and let it come to room temperature. Preheat a grill or broiler.
- In a large, nonstick skillet, heat 2 teaspoons of the olive oil. Add the greens and cook until wilted. Add the water, salt and pepper. Cook just until greens are tender. Set aside and keep warm.
- Drain the tuna steaks and pat them dry. Brush with the remaining olive oil. Grill or broil until charred on the outside but still pink in the center, about 1 to 2 minutes on each side. Divide the greens among 4 plates. Place a piece of tuna over the greens. Top with some of the pickled ginger and serve immediately.
Nutrition Facts : @context http, Calories 476, UnsaturatedFat 6 grams, Carbohydrate 44 grams, Fat 8 grams, Fiber 6 grams, Protein 55 grams, SaturatedFat 1 gram, Sodium 5707 milligrams, Sugar 23 grams, TransFat 0 grams
More about "japanese grilled tuna recipes"
TUNA YAKI ONIGIRI - CREAMY TUNA RICE BALLS - TIFFY COOKS
From tiffycooks.com
- In a bowl mix, 1 can of tuna, 2.5 tbsp of Japanese mayo, 0.5 tbsp of Soy Sauce, and 1 tsp of Black Pepper. If you like it spicy, you can also add in 1 tsp of Korean Chili Paste
- Add 2 tbsp of rice to the bottom of the rice mold, add 1.5 tbsp of filling and add 2 more tbsp of rice ontop. Put the mold on top and press it down for 3-5 seconds to ensure the rice is tightly packed. Push the back button to pop the rice ball up. Repeat the process (amount varies base on the size of your mold)
- In a pan, drizzle in 1 tsp of oil, and using a paper towel wipe off any excess oil. Turn the heat to medium-low and add on the rice ball. Grill the rice ball for 1-2 minutes on each side. Keep an eye out as you don’t want to burn the rice ball.
TUNA TATAKI (SEARED TUNA) WITH PONZU - RECIPETIN JAPAN
From japan.recipetineats.com
- Place the tuna blocks on a cutting board. Salt lightly and sprinkle black pepper over the long sides of the blocks (note 6). Do not put salt and pepper on the two small sides that are perpendicular to the long sides.
- Drain and squeeze the daikon to get rid of excess moisture and pile up half of the daikon on each serving plate, slightly off-centred.
JAPANESE TUNA GRILLED RICE BALLS ("ツナ"焼きおにぎり
From food52.com
GRILLED BLUEFIN TUNA STEAKS - RIVIERA SEAFOOD CLUB
From rivieraseafoodclub.com
HOW TO GRILL TUNA COLLAR - THE JAPANESE FOOD LAB
From thejapanesefoodlab.com
EASY GRILLED TUNA IN ASIAN STYLE MARINADE – CUPBOARD …
From cupboarddiaries.com
JAPANESE TUNA STEAKS WITH SESAME SEEDS | KIKKOMAN
From kikkoman.co.uk
QUICK AND EASY SEARED TUNA JAPANESE STYLE - RECIPE | SCMP COOKING
From scmp.com
JAPANESE GRILLED TUNA RECIPE - GROUP RECIPES
From grouprecipes.com
GRILLED TUNA STEAKS WITH JAPANESE MARINADE - RECIPE …
From recipehearth.com
10 BEST JAPANESE GRILLED TUNA RECIPES - YUMMLY
From yummly.com
RECIPE DETAIL PAGE - LCBO
From lcbo.com
10 BEST JAPANESE GRILLED FISH RECIPES - YUMMLY
From yummly.com
SEARED YELLOWFIN TUNA TATAKI | 10 MINUTES - LCA RECIPES
From lcarecipes.com
JAPANESE TUNA NICOISE WITH YUZU MISO VINAIGRETTE
From glebekitchen.com
TERIYAKI GRILLED TUNA JAW | SBS FOOD
From sbs.com.au
43 HEALTHY RECIPES FOR WEIGHT LOSING LUNCH - INSTANT POT EATS
From instantpoteats.com
CHEF NIKI NAKAYAMA’S GRILLED TUNA RECIPE - 2024
From masterclass.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #seafood #asian #japanese #barbecue #easy #dinner-party #holiday-event #fish #dietary #spicy #tuna #egg-free #free-of-something #saltwater-fish #taste-mood #equipment #grilling
You'll also love