MONTEREY BAY ABALONE, MEUNIèRE-STYLE
Provided by Christine Muhlke
Categories project, appetizer
Time 20m
Yield Serves 4 as an appetizer, 2 as an entree
Number Of Ingredients 6
Steps:
- The day before serving, force a large tablespoon between the abalone and its shell, sliding the spoon against the shell to dislodge the shell muscle. (The side not attached to the shell is called the foot.) Using your hands, peel off the narrow flap (a k a the mantle) near the head - the area with two black prongs - then remove the innards that surround the central, round shell muscle. If you cannot grab the mantle, slice it slightly to allow you to grip it better, trying not to pierce the innards, which are attached to the abalone at the head. Cut out the innards and the head in one small chunk and discard. Put the abalone on a plate, cover with plastic wrap and refrigerate overnight. (This step is necessary to relax the abalone and prevent it from splitting when pounded.) Repeat with the remaining abalones.
- The next morning, make crisscross incisions about 1?4 inch apart and 1?4 inch deep on the bottom of the round shell muscle of each abalone. Place the abalone, foot-side down, on a dish towel. Fold the other edge of the towel over the abalone to completely cover. Pound two to three times gently but firmly with the even side of a meat pounder, slightly flattening the abalone without disfiguring it. (Do not use a tenderizer or the cubed side of a meat pounder. Use only a flat surface.) Repeat with the remaining abalones. Return them to a plate, cover with plastic wrap and refrigerate.
- Toss the abalones in flour, shaking off excess. Heat the butter in a large sauté pan over medium-high heat. When it foams, place the abalones in the pan, foot-side up. While gently shaking the pan, allow the butter to slowly turn to a hazelnut brown with a nutty aroma. After about 2 minutes, turn the abalones and cook for 1 minute more. Both the abalones and the butter should be golden brown. Add the parsley and lemon juice and shake the pan to coat with the juices. Place the abalones on a plate and spoon over a bit of the juices. If you choose, top with a pinch of fleur de sel.
Nutrition Facts : @context http, Calories 244, UnsaturatedFat 5 grams, Carbohydrate 14 grams, Fat 18 grams, Fiber 0 grams, Protein 7 grams, SaturatedFat 11 grams, Sodium 170 milligrams, Sugar 0 grams, TransFat 1 gram
TRADITIONAL ABALONE
A delicious breaded and pan fried abalone with home made cocktail sauce.
Provided by ABALONEDIVER
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Slice the abalone into 1/4 inch thick steaks, making sure to trim off any meat that is not white, as this part tends to be very tough. Place the steaks on a cutting board, and pound with a meat tenderizer until pliable.
- In a small bowl, stir together the ketchup, horseradish, and lime juice to make a cocktail sauce. Refrigerate until ready to use.
- Heat olive oil in a large heavy skillet over medium heat for about 5 minutes. Whisk eggs and milk together in a shallow dish. Place bread crumbs in a large resealable plastic bag. Dip the abalone steaks in egg, then place in the bag with the crumbs and shake to coat.
- Fry coated abalone for 3 to 5 minutes on each side, until golden brown. Remove to paper towels to drain. Place on a platter, and garnish with lime slices and parsley. Serve with the cocktail sauce for dipping.
Nutrition Facts : Calories 813.5 calories, Carbohydrate 44.4 g, Cholesterol 135.8 mg, Fat 63.2 g, Fiber 2.5 g, Protein 19.1 g, SaturatedFat 9.7 g, Sodium 1438.4 mg, Sugar 10.3 g
More about "japanese abalone recipes"
SAUTéED ABALONE • JUST ONE COOKBOOK
From justonecookbook.com
4.7/5 (18)Total Time 15 minsCategory AppetizerCalories 175 per serving
SAKE-STEAMED ABALONE WITH LIVER SAUCE | JAPANESE RECIPES
From sbs.com.au
3.2/5 (179)Servings 2-4Cuisine JapaneseCategory Entree
AWABI (ABALONE): ALL YOU NEED TO KNOW - EASY …
From easyhomemadesushi.com
Estimated Reading Time 9 mins
HOW TO SLICE AND TENDERIZE ABALONE - THE SPRUCE EATS
From thespruceeats.com
PAN-FRIED ABALONE RECIPE WITH SOY GLAZE - KIMCHIMARI
From kimchimari.com
12 ABALONE RECIPES - GREEDY GIRL GOURMET
From greedygirlgourmet.com
JAPANESE-STYLE SAKE-STEAMED ABALONE | COOKING WITH …
From cookwithkathy.wordpress.com
PAN-FRIED ABALONE RECIPE - THE SPRUCE EATS
From thespruceeats.com
5 DELICIOUS WAYS TO COOK AND EAT LIVE ABALONE
From weekendnotes.com
JAPANESE-STYLE ABALONE GRATIN - RECIPES OF JAPANESE …
From en.warecipe.com
JAPANESE ABALONE IN COLD SAUCE | MISS CHINESE FOOD
From misschinesefood.com
BRAISED ABALONE WITH MUSHROOMS (红烧鲍菇) - WOK AND KIN
From wokandkin.com
5/5 (11)Total Time 5 hrs 50 minsCategory Dinner, Lunch, Main Course, Side DishPublished Oct 29, 2020
ABALONE SALAD - KUALI
From kuali.com
JAPANESE ABALONE SALAD 【YUN YUN XIAOCHU】 RECIPE - SIMPLE …
From simplechinesefood.com
VERY GOOD RECIPES OF ABALONE
From verygoodrecipes.com
TETSUYA'S RECIPE - SLOW PAN ROASTED TASMANIAN ABALONE
ABALONE TAKIKOMI RICE RECIPE : SBS FOOD
From sbs.com.au
HOW TO MAKE ABALONES IN JAPANESE KHUMBU SAUCE - YOUTUBE
From youtube.com
BRAISED ABALONE AND BROCCOLI IN OYSTER SAUCE - DELIGHTFUL PLATE
From delightfulplate.com
DELICIOUS WAYS TO COOK CANNED ABALONE
From cannedabalone.net
JAPANESE FUSION CANNED ABALONE DAIKON APPETIZER RECIPES
From seafoodandplants.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love