Janets Sauteed Yellow Squash And Spinach Recipes

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SAUTEED YELLOW SQUASH WITH ONION (FOR 1 OR 2)



Sauteed Yellow Squash with onion (for 1 or 2) image

Make and share this Sauteed Yellow Squash with onion (for 1 or 2) recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

1 medium yellow squash, sliced into 1/4 inches,look for good colour
1 small yellow onion, sliced
1/4 cup vegetable oil
oregano
white wine

Steps:

  • Place oil in saute pan over medium heat.
  • Add squash and onion.
  • Cook and stir until crisp and tender for about 5 minutes.
  • Sprinkle with whole oregano and a splash of white wine.
  • Depending on how you like it, I use about half the amount of oil called for, 1/4 cup is too much for us.

SAUTEED YELLOW SQUASH



Sauteed Yellow Squash image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 24m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon extra-virgin olive oil
2 tablespoons butter
1/2 red bell pepper, chopped
2 small to medium yellow squash, sliced
Salt and pepper
2 tablespoons chopped parsley leaves
2 tablespoons chopped chives or 2 scallions, optional

Steps:

  • Preheat skillet over medium high heat. Add oil, then butter. When butter melts, add red peppers and squash. Saute 12 to 14 minutes until squash is tender. Add salt, pepper and parsley. Add chives or scallions if you would like a layer of light onion flavor on the dish as well.

YELLOW SQUASH AND SPINACH CASSEROLE



Yellow Squash and Spinach Casserole image

Make and share this Yellow Squash and Spinach Casserole recipe from Food.com.

Provided by Veghead

Categories     Vegetable

Time 40m

Yield 10 serving(s)

Number Of Ingredients 11

2 tablespoons unsalted butter
2 tablespoons olive oil
1/2 cup onion, chopped
6 cups yellow squash (cubed, about 8 to 10 small squash)
2 (16 ounce) packages frozen chopped spinach, defrosted and squeezed dry
1 1/2 teaspoons salt
1 teaspoon fresh ground black pepper
1/8 teaspoon ground nutmeg
3 tablespoons all-purpose flour
2 cups milk
2 (3 1/2 ounce) packages boursin cheese, crumbled

Steps:

  • Coat a 13 x 9 inch baking dish with nonstick cooking spray.
  • In a large skillet, heat the butter and oil together over medium high heat. When the butter is melted, add the onion and cook, stirring, until softened, about 3 minutes. Add the squash and cook another 3 minutes, stirring a few times. Stir in the spinach, salt, pepper, and nutmeg and cook, stirring, until the mixture begins to lose some of its moisture, about 5 minutes. Stir the flour into the squash mixture and cook until absorbed, another 2 minutes. Add the milk and Boursin and stir until the mixture comes to a boil and the cheese has melted. Transfer to the prepared dish. (At this point, you can let cool, cover, and refrigerate for up to 2 days. Bring to room temperature before continuing.).
  • Preheat the oven to 350 degrees F. Bake the casserole until the top is golden brown, about 20 minutes. Let rest 5 to 10 minutes before serving.

Nutrition Facts : Calories 126.6, Fat 7.6, SaturatedFat 3.1, Cholesterol 12.9, Sodium 446.7, Carbohydrate 11, Fiber 3.6, Sugar 2.8, Protein 6.2

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