Jamie Olivers Rustic French Rub For Lamb Recipes

LAMB RUB OR MARINADE

Lamb Rub or Marinade image

This is a recipe that my stepmother sent me. I haven't made it yet. I plan on using it the next time I make lamb. I wanted to get the recipe submitted in time for ZWT 4-Canada I am sure it can be used on other types of meat or poultry as well. Prep time and total amount are approximate. .

Provided by AuntWoofieWoof

Categories < 15 Mins

Time 15m

Yield 1/2 cup

Number Of Ingredients 10

Ingredients

1 garlic clove, crushed
1 teaspoon salt
1 teaspoon fresh ground black pepper
1/2 teaspoon powdered ginger
1 bay leaf, crumbled
1/2 teaspoon thyme leaves
1/2 teaspoon sage
1/2 teaspoon marjoram
2 tablespoons soy sauce
2 tablespoons salad oil

Steps:

Mix everything together in a small bowl.
Rub on roast or chops.
After rubbing the rub on the meat, Refrigerate the meat until ready to cook.

Nutrition Facts : Calories 551.5, Fat 54.5, SaturatedFat 7.6, Sodium 8678, Carbohydrate 11.1, Fiber 2.7, Sugar 1.4, Protein 8.8

MOROCCAN SPICE RUB (FOR LAMB & OTHER MEAT)

Moroccan Spice Rub (For Lamb & Other Meat) image

From The New Elegant But Easy Cookbook by Marian Burros and Lois Levine, c. 1998. If you want to add something a little extra to a rack or lamb or a leg of lamb, you can rub some of this on the meat, to your taste. You can also use on other types of meat.

Provided by NELady

Categories Low Cholesterol

Time 5m

Yield 5 Tablespoons, 1 serving(s)

Number Of Ingredients 10

Ingredients

2 tablespoons ground cumin
1 tablespoon paprika
1 tablespoon ground coriander
1 teaspoon salt
1 teaspoon fresh ground black pepper
1 teaspoon cinnamon
1 teaspoon allspice
1/4 teaspoon clove
1/8 teaspoon cayenne, to taste
2 tablespoons minced fresh garlic, to taste

Steps:

Mix the cumin, paprika, coriander, salt, pepper, cinnamon, allspice, cloves, and cayenne thoroughly. Rub on the surface of the meat. Rub the garlic over the spices and refrigerate overnight. Without the garlic the spices will keep for months in a tightly covered, air-tight covered container.

Nutrition Facts : Calories 126.9, Fat 5.1, SaturatedFat 0.5, Sodium 2357.4, Carbohydrate 23.2, Fiber 8.9, Sugar 1.3, Protein 5.5

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