TODDLER RECIPE: SWEETCORN & SPINACH FRITTERS
These healthy sweetcorn and spinach fritters are packed with vitamin C from the veg, plus protein from the egg. They make great finger foods for baby-led weaning
Provided by Caroline Hire - Food writer
Time 16m
Yield Makes 12 fritters (3 toddler portions or 14 small portions)
Number Of Ingredients 9
Steps:
- Pulse all the ingredients except the oil in a food processor until fairly but not completely smooth.
- Heat a little oil in a frying pan until hot and dollop four spoonfuls of the mixture into the pan leaving space around them. Fry for just under 1 min on each side until lightly golden. When you flip the fritter, flatten with a spatula to ensure even cooking the whole way through. Cook in three batches, placing the cooked fritters on a plate covered with kitchen roll. Serve warm.
- You can freeze any fritters you don't need. Lay them on a baking sheet, then once frozen, transfer to a freezer bag. Reheat the frozen fritters in the oven (180C/160fan/gas 4) for around 10 mins until piping hot. Allow to cool to lukewarm before serving.
Nutrition Facts : Calories 151 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.3 milligram of sodium
ZUCCHINI CORN FRITTERS
Yummy zucchini corn fritters that my family can't get enough of. These fritters are light and fluffy with lots of zucchini and fresh corn. Cheese is optional, but not in my house. Serve hot with ranch dressing.
Provided by Danni Hughes
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 19m
Yield 24
Number Of Ingredients 13
Steps:
- In a large bowl, stir together flour, baking powder, cumin, sugar, salt, and pepper.
- In a small bowl, whisk together eggs, milk, and butter. Whisk wet ingredients into dry ingredients. Stir in zucchini, corn, and cheese; mix well.
- Warm oil in a cast iron skillet over medium-high heat. Drop batter by the tablespoonful into hot oil. Fry until crisp and brown, turning once with tongs. Remove to paper towels.
Nutrition Facts : Calories 143.7 calories, Carbohydrate 15 g, Cholesterol 26.3 mg, Fat 8 g, Fiber 0.7 g, Protein 3.6 g, SaturatedFat 3 g, Sodium 146 mg, Sugar 5.2 g
STIR-FRIED CORN WITH CHILLI, GINGER, GARLIC AND PARSLEY
This spicy stir-fry recipe is a super-fast, tasty way to show corn some love on the flavour front
Provided by Jamie Oliver
Categories Sides Jamie's Dinners Vegetables Mexican Vegetable sides
Time 5m
Number Of Ingredients 6
Steps:
- One of the things I love to do is to stir-fry the corn kernels in a hot wok or frying pan with 2 tablespoons of olive oil, a tablespoon of chopped ginger, a teaspoon of chopped chilli, a handful of chopped fresh parsley and a couple of tablespoons of low-salt soy sauce. You can vary the flavours with different herbs, but this is a good base to start with.
Nutrition Facts : Calories 329 calories, Fat 27.6 g fat, SaturatedFat 3.9 g saturated fat, Protein 4.2 g protein, Carbohydrate 17.1 g carbohydrate, Sugar 4.5 g sugar, Sodium 2.73 g salt, Fiber 1.7 g fibre
QUICK AND EASY CORN FRITTERS
Celebrate summer with a quick and easy recipe for corn fritters that can be made with fresh or frozen corn kernels.
Provided by Kelly Senyei
Time 15m
Number Of Ingredients 9
Steps:
- In a large bowl, stir together the corn kernels, flour, sugar, baking powder, 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Stir in the eggs and heavy cream until the batter is well-combined.
- Line a plate with paper towels. Coat the bottom of a large sauté pan with vegetable oil and place it over medium-high heat. Once the oil is hot, scoop 2- to 3-tablespoon mounds of the corn batter into the pan, spreading it lightly into a flat, circular shape. Cook the fritters for 2 to 3 minutes, then flip them once and cook them an additional 3 minutes until they're golden brown and cooked through. Transfer the fritters to the paper towel-lined plate, season them immediately with salt and repeat the cooking process with the remaining batter, adding more oil to the pan as needed.
- Garnish the corn fritters with scallions and serve them with sour cream or garlic aioli for dipping.
Nutrition Facts : Calories 109 kcal, Carbohydrate 13 g, Protein 2 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 38 mg, Sodium 74 mg, Sugar 1 g, ServingSize 1 serving
EDMONDS SWEETCORN FRITTER
Give our Sweetcorn Fritters a whirl. Simple yet delicious.
Provided by Edmonds
Time 30m
Number Of Ingredients 7
Steps:
- Sift the flour, baking powder, salt and pepper to taste into a bowl.
- Add the beaten egg, mixing to combine. Stir in the sweetcorn.
- Heat the oil in a frying pan.
- Drop spoonfuls of fritter mixture into the pan. Cook until golden then turn and cook the other side.
- Drain on absorbent paper. Serve hot.
Nutrition Facts :
EASY SWEETCORN FRITTERS
These easy sweetcorn fritters are a great kid-friendly recipe. They are quick and easy to make and perfect for a light evening meal or lunch.
Provided by Corina Blum
Categories appetiser Light Meal
Number Of Ingredients 8
Steps:
- Beat the egg, milk and flour together to make a batter. Then add the sweetcorn, spring onion and seasoning.
- Heat a little oil in a frying pan. When it is hot, add spoonfuls of the batter. Cook for about 1-2 minutes on each side.
- Serve with lemon, salsa, tomato or a chilli sauce.
Nutrition Facts : Calories 323 kcal, Carbohydrate 57 g, Protein 13 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 89 mg, Sodium 69 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving
CORN FRITTERS
It's a side dish, it's a party appetizer, it's brunch; it's Corn Fritters! Each bite will burst with fresh corn kernels. Crispy on the outside, warm and soft on the inside, these fritters put a smile on anyone's face.
Provided by Joanna Cismaru
Categories Appetizer Side Dish Snack
Time 30m
Number Of Ingredients 10
Steps:
- Dry ingredients: Whisk the flour, sugar, salt, and baking powder together in a large mixing bowl. Add the corn and stir to coat in the flour mixture.
- Batter: Mix the cream and eggs together, then pour into the mixing bowl. Stir everything together until a wet batter forms. It should be a thick batter. See recipe notes.
- Fry: Add enough vegetable oil to fully coat the bottom of your skillet. You'll have to do this in batches. Drop 2-4 quarter cup portions of batter, as many as your skillet can handle, and cook for 2-3 minutes over medium heat or until the bottom turns golden brown. Flip and cook for another 2-3 minutes. Adjust the heat as necessary. Repeat with remaining batter.
- Serve: Serve sprinkled with chives and a dollop with sour cream.
Nutrition Facts : ServingSize 1 fritter, Calories 130 kcal, Carbohydrate 17 g, Protein 3 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 29 mg, Sodium 153 mg, Fiber 1 g, Sugar 2 g
CORN AND LEEK FRITTERS
This corn and leek fritter recipe is delicious and ready in 30 minutes! These fritters are a perfect breakfast or lunch recipe.
Provided by This Healthy Table
Categories Breakfast
Time 30m
Number Of Ingredients 10
Steps:
- Combine the leeks, corn, flour, egg, cottage cheese, and salt and pepper in a large mixing bowl. Stir to combine.
- Heat a non-stick pan over medium-high heat.
- Form patties with about 3/4 cup worth of dough. Place 2 to 3 in the pan - do not overcrowd. Let cook for 2 minutes on one side.
- Flip the fritters and press them down slightly to create more surface area to cook. Let cook for another 2 to 3 minutes - or until slightly charred.
- Cook all fritters.
- Meanwhile, combine yogurt, mint, cilantro, and lime juice.
- Drizzle yogurt on top of fritters and serve while warm.
Nutrition Facts : Calories 377 calories, Carbohydrate 56 grams carbohydrates, Cholesterol 69 milligrams cholesterol, Fat 8 grams fat, Fiber 2 grams fiber, Protein 22 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 499 grams sodium, Sugar 18 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
SWEETCORN FRITTERS
These fried sweetcorn fritters are an excellent accompaniment to some crispy bacon, and make a tasty vegetarian brunch dish when served with guacamole.
Provided by Mari Mererid Williams
Categories Breakfast
Time 25m
Number Of Ingredients 1
Steps:
- 1. Place the drained sweetcorn in a medium-sized bowl and mix with the spring onions, chilli, if using, and coriander. 2. Sift the flour and baking powder and 1 teaspoon salt into a separate bowl. 3. Whisk together the eggs and milk until well combined. 4. Make a well in the centre of the flour bowl. Gradually pour the egg mixture into the well, whisking continuously, until the batter is smooth. 5. Stir in the corn mixture, season with salt and pepper and rest for 10 minutes. 6. Pour the oil into a large deep frying pan making sure the base of the pan is well covered. (CAUTION: hot oil can be dangerous. Do not leave unattended.) Heat the oil, add a tiny bit of batter, and if it immediately starts sizzling the oil is hot enough. Using 2 tablespoons of mixture per fritter, drop the mixture carefully into the pan. You should be able to cook 2-3 fritters at a time. Fry for 2-4 minutes on one side until a light brown, then turn over and cook for a further minute. 7. Transfer to a plate lined with kitchen paper. Repeat until all the batter is used. Serve with fried bacon, guacamole and soured cream.
CORN FRITTERS
Provided by jaxstar84
Yield Serves: 8-10 fritters
Number Of Ingredients 4
Steps:
- Separate egg, add corn juice to the yolk, mix together then add corn and S&P. Sift flour and baking powder over mix (add ice cubes to stop it becoming too heavy/chewy) and gently combine. Whisk whites until they are stiff and fold into mixture. Leave mix for 20mins then cook in a pan until you see bubbles coming through, and flip. Serve with sweet chilli sauce and sour cream, chunky salsa or guacamole.
SWEETCORN FRITTERS RECIPE
These crispy sweetcorn fritters take seconds to make and taste delicious too. Children will love making this easy fritters recipe as well as eating them
Provided by Nic Hopkirk
Categories Dinner, Lunch
Time 20m
Yield Makes: 8-10
Number Of Ingredients 7
Steps:
- Sift the flour, baking powder and seasoning into a large bowl. Make a well in the centre, add a medium egg and gradually beat in 150ml milk to form a smooth batter.
- Drain a 198g can sweetcorn kernels, pat dry on kitchen towel, then add to the batter mix with any thing else you fancy (see the tip!).
- In a frying pan, add a tablespoon of vegetable oil. Once hot, fry spoonfuls of mixture for about 2 mins each side until golden and crisp on each side.
- Serve the sweetcorn fritters with a salsa or a quick salad of peppers, spring onions, tomatoes and cucumber.
Nutrition Facts : @context https, Calories 82 Kcal, Sugar 3 g, Fat 1 g, Sodium 0.9 g, Protein 4 g, Carbohydrate 14 g
SWEETCORN FRITTERS
Great for brunch or a light lunch, kids love it
Provided by bronaghw
Time 20m
Yield Serves 10
Number Of Ingredients 0
Steps:
- Place 300g of sweet corn, the roughly chopped onion, eggs, herbs, flour, paprika and seasoning into a food processor and blitz until combined. Transfer to a bowl and stir in remaining sweet corn
- Place 1-2 tbs oil in frying pan over a medium heat. Place 2-3 tbsp of batter in pan in batches of 3 and fry for a minute each side or until golden
- Place fritters on a paper lined tray and keep warm while you make the rest
- Serve with soured cream and guacamole
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