Jamie Eason Pumpkin Protein Bars Recipes

JAMIE EASON'S PUMPKIN PROTEIN BARS

Steps:

• Preheat oven to 350 degrees.
• Spray a 9 x 13 dish with non-stick spray.
• Combine first 11 ingredients until mixed well.
• Add oat flour, vanilla protein power and almond milk and mix until incorporated.
• Spread half the batter into the dish.
• Mix together 2 T cinnamon and 1/4 c. Xylitol Brown Sugar blend. Sprinkle over layer of batter to create a cinnamon layer.
• Pour remaining batter into pan.
• Bake for 30 minutes.
• Let the bars cool and cut.
• Note: You will need to store these in the refrigerator or freezer.

JAMIE EASON'S CARROT PROTEIN BARS

Steps:

• Preheat oven to 350 degrees.
• Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda and salt together in a bowl.
• Mix egg whites, Splenda, baby food carrots and water (optional) in a bowl.
• Add wet ingredients to dry ingredients and mix together.
• Spray glass pyrex dish with non-stick butter spray.
• Pour ingredients into dish.
• Bake 20-30 minutes.

JAMIE EASON PUMPKIN PROTEIN BARS

Steps:

• 1. Preheat oven to 350 degrees. 2. Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda and salt together in a bowl. 3. Mix egg whites, Splenda, Truvia, or Ideal, baby food carrots and water (optional) in a bowl. 4. Add wet ingredients to dry ingredients and mix together. 5. Spray glass pyrex dish with non-stick butter spray. 6. Pour ingredients into dish. 7. Bake 20-30 minutes. Makes 16 squares, 2 squares per serving.

JAMIE EASON'S PUMPKIN PROTEIN BARS

Steps:

• Preheat oven to 350
• Spray 9x13 Pyrex dish with non-stick spray
• Combine first 11 ingredients and mix well
• Add the final 3 ingredients (4 if adding walnuts) and mix until incorporated.
• Spread the batter evenly in the dish and bake for 30 minutes.
• Makes 24 squares.