Jambalaya Garlic Yogurt Recipes

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JAMBALAYA



Jambalaya image

Spicy jambalaya with chicken and andouille sausage.

Provided by Terri

Categories     Soups, Stews and Chili Recipes     Stews     Jambalaya Recipes

Time 1h5m

Yield 6

Number Of Ingredients 17

2 tablespoons peanut oil, divided
1 tablespoon Cajun seasoning
10 ounces andouille sausage, sliced into rounds
1 pound boneless skinless chicken breasts, cut into 1 inch pieces
1 onion, diced
1 small green bell pepper, diced
2 stalks celery, diced
3 cloves garlic, minced
1 (16 ounce) can crushed Italian tomatoes
½ teaspoon red pepper flakes
½ teaspoon ground black pepper
1 teaspoon salt
½ teaspoon hot pepper sauce
2 teaspoons Worcestershire sauce
1 teaspoon file powder
1 ¼ cups uncooked white rice
2 ½ cups chicken broth

Steps:

  • Heat 1 tablespoon of peanut oil in a large heavy Dutch oven over medium heat. Season the sausage and chicken pieces with Cajun seasoning. Saute sausage until browned. Remove with slotted spoon, and set aside. Add 1 tablespoon peanut oil, and saute chicken pieces until lightly browned on all sides. Remove with a slotted spoon, and set aside.
  • In the same pot, saute onion, bell pepper, celery and garlic until tender. Stir in crushed tomatoes, and season with red pepper, black pepper, salt, hot pepper sauce, Worcestershire sauce and file powder. Stir in chicken and sausage. Cook for 10 minutes, stirring occasionally.
  • Stir in the rice and chicken broth. Bring to a boil, reduce heat, and simmer for 20 to 25 minutes, or until liquid is absorbed.

Nutrition Facts : Calories 465.1 calories, Carbohydrate 42.4 g, Cholesterol 73.1 mg, Fat 19.8 g, Fiber 3 g, Protein 28.1 g, SaturatedFat 5.7 g, Sodium 1632.7 mg, Sugar 2 g

EASY JAMBALAYA RECIPE BY TASTY



Easy Jambalaya Recipe by Tasty image

Here's what you need: olive oil, chicken breasts, andouille sausage, garlic, jalapeño pepper, white onion, red bell pepper, yellow bell pepper, green bell pepper, celery, chicken stock, tomato, rice, cajun seasoning, bay leaf, dried thyme, cayenne pepper, shrimp, salt, pepper

Provided by Tasty

Categories     Lunch

Yield 4 servings

Number Of Ingredients 20

2 tablespoons olive oil
2 chicken breasts, diced
1 lb andouille sausage, sliced
4 cloves garlic
1 jalapeño pepper, diced
1 white onion, diced
1 red bell pepper, diced
1 yellow bell pepper, diced
1 green bell pepper, diced
2 ribs celery, diced
3 cups chicken stock
14 oz tomato, crushed
1 ½ cups rice
2 tablespoons cajun seasoning
1 bay leaf
1 teaspoon dried thyme
½ teaspoon cayenne pepper
1 lb shrimp
salt, to taste
pepper, to taste

Steps:

  • Heat olive oil in a large pot over medium high heat. Add diced chicken breasts and Andouille sausage. Add salt and pepper to taste, and cook thoroughly.
  • Add crushed garlic and a diced jalapeño pepper.
  • NOTE: Leave the jalapeño seeds in for extra spice
  • Stir in diced onion, peppers, celery until they're soft.
  • Add chicken stock, tomatoes, rice, cajun seasoning, bay leaf, dried thyme, cayenne pepper and stir.
  • Cover and simmer stew for 30 minutes.
  • NOTE: Stir occasionally to make sure the rice doesn't burn at the bottom of the pan.
  • Once the rice is cooked, add in shrimp, season with salt and pepper, then continue simmering until the shrimp are cooked through.
  • Enjoy!

Nutrition Facts : Calories 1371 calories, Carbohydrate 81 grams, Fat 84 grams, Fiber 4 grams, Protein 64 grams, Sugar 18 grams

FRIED ZUCCHINI WITH GARLIC YOGURT



Fried Zucchini With Garlic Yogurt image

Make and share this Fried Zucchini With Garlic Yogurt recipe from Food.com.

Provided by Elmotoo

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 large garlic cloves, pressed
1 teaspoon salt
2 cups plain yogurt
vegetable oil (for deep frying)
1 1/2 cups all-purpose flour
1 cup all-purpose flour
1 2/3-1 3/4 cups water
4 large zucchini, thinly sliced on diagonal

Steps:

  • Combine garlic and 1 teaspoon salt in small bowl. Mix in yogurt. (Can be prepared 3 hours ahead. Cover and refrigerate.)
  • Pour oil into heavy medium saucepan to depth of 1 1/2 inches and heat to 350°F
  • Place 1 1/2 cups flour in medium bowl. Whisk in enough water to form smooth medium-thin batter. Place remaining 1 cup flour in large bowl. Working in batches, add zucchini to flour in bowl and toss, separating slices to coat well. Dip zucchini into batter and fry until golden, about 3 minutes per side. Transfer to paper towels and drain.
  • Place yogurt in center of large platter. Surround with zucchini and serve.

Nutrition Facts : Calories 419.4, Fat 5.8, SaturatedFat 3, Cholesterol 15.9, Sodium 668.7, Carbohydrate 76.6, Fiber 5.4, Sugar 14, Protein 16.5

JAMBALAYA & GARLIC YOGURT



Jambalaya & Garlic Yogurt image

I once had amazing jambalaya at a restaurant and ventured to make my own version at home. This is always a huge hit and you can make it as mild or spicy as you like. The garlic yogurt is great for cooling it down a bit and compliments the jambalaya perfectly. Chicken can also be used in this recipe. Delicious!

Provided by Grace32

Categories     Chicken

Time 55m

Yield 4 serving(s)

Number Of Ingredients 15

2 cups white rice
2 1/2-3 cups V8 vegetable juice
cajun spices (to taste)
italian seasoning (to taste)
Tabasco sauce (to taste)
6 hot Italian sausages
12 jumbo shrimp (optional)
2 cups fresh mushrooms, quartered
2 cups fresh zucchini, diced
1 large onion, diced
3 -5 cloves garlic
1 (16 ounce) container plain yogurt (use non fat if you like)
2 cloves garlic
salt
1/4 cup parsley

Steps:

  • --------GarlicYogurt---------.
  • Finely chop the garlic, then cover surface with salt and'mash' it with the side of the knife.
  • Add garlic and parsley to the mixture, then stir.
  • --------Jambalaya----------.
  • If you are using shrimp, peel it and sprinkle with cajun spice, then set aside.
  • Cook the rice in the V8 juice, adding some tobasco, Italian and Cajun spice to taste.
  • Spray a large pan with cooking spray, then cook the sausage.
  • When it is done, slice it up into bite sized pieces and put aside.
  • In the same pan, cook onions and garlic until onions begin to wilt, then add mushrooms& zucchini and stir fry (you can also add Cajun or Italian spice to this mixture if you like).
  • If pan dries out too much while cooking, add a bit of V8 juice or water.
  • In a separate pan, fry a bit of garlic, then add shrimp.
  • The shrimp will only take a minute or so- do not overcook or the shrimp will be tough.
  • Combine rice, sausage& vegetable mixture.
  • Divide Jambalaya up onto plates, then top with shrimp.
  • Serve with yogurt on the side.

Nutrition Facts : Calories 1072.5, Fat 58, SaturatedFat 21.9, Cholesterol 144.8, Sodium 1722.1, Carbohydrate 97.7, Fiber 5.6, Sugar 14, Protein 38.2

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