OVEN-ROASTED SEA BASS WITH GINGER AND LIME SAUCE
Steps:
- Preheat the oven to 500°F. Mix the lime juice, soy sauce, cilantro, ginger, and shallot with 3 teaspoons of oil in a small bowl. Season the sauce with salt and pepper.
- Brush a 9-inch-diameter glass pie dish with the remaining 2 teaspoons oil. Arrange the fish in the prepared dish; turn to coat. Sprinkle with salt and pepper; spoon 1/2 tablespoon sauce over each fillet.
- Roast the fish until just opaque in center, about 12 minutes. Top the fish with the remaining sauce and serve.
JAMAICAN ORANGE SEA BASS
Make and share this Jamaican Orange Sea Bass recipe from Food.com.
Provided by Dancer
Categories Bass
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Finely crush the allspice berries with a mortar and pestle, or grind them in a spice grinder.
- In a small bowl, combine the allspice with the chiles, garlic, onions, orange juice, orange zest, oil, salt and pepper.
- Stir to mix well.
- Preheat the grill.
- Set the sea bass fillets in a shallow dish and lightly spoon the marinade mixture over.
- Turn the fillets so they are evenly coated in the marinade and set aside for 10 to 15 minutes (chill if the ambient temperature is quite warm).
- Put the fish fillets on the hot grill, with the orange slices alongside.
- Cook until the fish is just opaque through, 3 to 4 minutes per side.
- Turn the orange slices occasionally, so they brown evenly.
- Serve the grilled sea bass with grilled orange slices alongside.
Nutrition Facts : Calories 247.2, Fat 7, SaturatedFat 1.3, Cholesterol 69.9, Sodium 119.1, Carbohydrate 12.8, Fiber 2.3, Sugar 7.8, Protein 32.6
More about "jamaicanorangeseabass recipes"
ORANGE, SOY SAUCE & GINGER SEA BASS RECIPE - EAT …
From eatsimplefood.com
Cuisine CoastalTotal Time 50 minsCategory Main DishCalories 353 per serving
- For Fish: Lay out one big sheet of aluminum foil (large enough to wrap up the entire fish en papillote - you will bake the fish in it like a package). Lay the fish on it and rub in olive oil, salt, pepper, and sprinkle sesame seeds on each side. Wrap it up and bake ~20-25 minutes or until fish is flaky.
- Make the sauce: Bring a small pan to medium high heat and add all sauce ingredients. Bring to a boil, reduce heat and cook uncovered at a low simmer for ~5-8 minutes or until thickened.
- Serve over fish (this sauce is good on any meats or tofu) and with rice and veggies. The skin on this tastes lovely if the fish is really fresh, so don't be afraid to try the skin! Happy Eating! Beckie
THE BEST SEA BASS - OLD FASHIONED RECIPE (EASY TO MAKE!)
From farmhouseharvest.net
4.7/5 (3)Total Time 16 minsCategory MeatsPublished Sep 22, 2021
JAMAICAN ORANGE SEA BASS – RECIPE WISE
From recipewise.net
BBQ SEA BASS WITH ORANGE — LAURELBANK FARM
From laurelbankfarm.org
HONEY & ORANGE ROAST SEA BASS WITH LENTILS RECIPE
From recipes.net
SEA BASS RECIPES - JAMIE OLIVER
From jamieoliver.com
SEABASS WITH ASPARAGUS AND CITRUS HOLLANDAISE SAUCE
From jamesmartinchef.co.uk
PAN-SEARED BASS WITH ORANGE GASTRIQUE - DASALLA'S
From dasallas.com
PAN-SEARED SEA BASS WITH ORANGE MAPLE GLAZE - MAK …
From makandhercheese.com
ASTRAY RECIPES: JAMAICAN ORANGE SEA BASS
From astray.com
GORDON RAMSAY PAN SEARED SEA BASS - TABLE FOR SEVEN
From ourtableforseven.com
HONEY & ORANGE ROAST SEA BASS RECIPE | THE PIER FISHMONGER
From thepierfishmonger.com
SIMPLE OVEN ROASTED SEA BASS. - CARIBBEANPOT.COM
From caribbeanpot.com
ROASTED SEA BASS WITH ORANGE SAUCE - LEGENDARY RECIPES
From legenrecipes.com
BLACKENED SEA BASS WITH ORANGE BEURRE BLANC SAUCE
From flipflopfoodies.com
ROASTED SEA BASS WITH ASPARAGUS AND MOJO (CITRUS GARLIC …
From savvy-planet.com
GRILLED SEA BASS STUFFED WITH JAMAICAN CALLALOO. - CARIBBEANPOT.COM
From caribbeanpot.com
CHILEAN SEA BASS WITH ORANGE BéARNAISE SAUCE - THE SALTED POTATO
From thesaltedpotato.com
PAN-SEARED SEA BASS - DAPHNE OZ
From daphneoz.com
JAMAICAN FOODS AND RECIPES
From jamaicanfoodsandrecipes.com
P. F. CHANG’S OOLONG MARINATED SEA BASS - BRENDA GANTT
From cookingwithbrendagantt.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search