Jamaican Sorrel Recipes

SORREL DRINK

Sorrel Drink image

Sorrel Drink is a popular drink that used to be served mostly during Christmas time in Jamaica, but now its served all year round. It has great health benefits too!

Provided by Michelle Blackwood, RN

Time 15m

Number Of Ingredients 6

Ingredients

8 cups water
2 cups dried sorrel buds
2 inches ginger grated
1 orange peel
8 allspice berries (pimento)
1 cup organic cane sugar or sweetener of choice to taste

Steps:

Bring water to boil in a large pot. Add sorrel, ginger, orange peel, and allspice berries.
Remove from the heat and allow the sorrel to steep for 2 hours or cool and place in the refrigerator overnight
Strain the sorrel using a fine mesh strainer or a nut bag. Sweeten the sorrel drink with your favorite sweetener. Refrigerate and enjoy!

Nutrition Facts : Calories 120, Carbohydrate 29

JAMAICAN SORREL RECIPE

JAMAICAN SORREL RECIPE image

Categories Fruit Christmas Wheat/Gluten-Free Drink

Number Of Ingredients 6

Ingredients

1/8 tea spoon ground allspice (pimento) or about 12 whole allspice (optional)
6 oz dried sorrel
2 rounded table spoon dry ginger
8 cups water
2.5 cups water for re-draft
1.5 cups white sugar

Steps:

1. Spread the sorrel out on aluminum foil or a white cloth which will make it easy to spot and remove any debris or unfit sorrel pieces. 2. After you have cleaned the sorrel pour it into a large cooking pot with 8 cups of water. Add the the two rounded tablespoons of ginger. 3. Boil the mixture for10 minutes after it begins to boil. Remove immediately and pour through a strainer into a suitable container. 4. Return the remains from the straner and return to the cooking pot and add 2.5 cups of water. Bring to a rapid boil again and remove after 10 minutes. 5. Strain the mixture and discard the residue. 6. Sweeten with 1.5 cups of white sugar or to taste. 7. Cool then serve over ice. Refrigerate the remainder.

JAMAICAN SORREL RUM PUNCH

Jamaican Sorrel Rum Punch image

Categories Rum Punch Alcoholic Ginger Christmas Winter Christmas Eve Gourmet Drink

Yield Makes about 8 cups.

Number Of Ingredients 8

Ingredients

2 ounces (about 1 1/2 cups) dried sorrel calyxes (also called jamaica or hibiscus)
Two 1-inch cubes of peeled fresh ginger, chopped fine
3 whole cloves
5 3/4 cups water
3/4 cup sugar
1 1/2 cups amber rum
2 cups ice cubes, or to taste
Lime and orange slices for garnish

Steps:

In a heat-proof bowl combine the sorrel, the ginger and the cloves. In a saucepan bring 5 cups of the water to a boil, pour it over the sorrel mixture, and let the mixture steep for 4 hours or overnight. While the mixture is steeping, in a small saucepan bring the remaining 3/4 cup water and the sugar to a boil, stirring until the sugar is dissolved, and let the syrup cool. Strain the sorrel liquid into a pitcher, discarding the solids, stir in the sugar syrup, the rum and the ice cubes, and garnish the punch with the lime and orange slices.

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Weight loss. Studies have suggested that there is an acid in sorrel that helps with weight loss. This acid discharge more amylase (an enzyme that helps you digest food) into the digestive system, which breaks down excess starch and sugar (calories) molecules in the body.
Anti- cancer. The anthocyanin and antioxidant properties found in sorrel are known to prevent the development of cancer cells in the body.
Anti – inflammatory. The anti-inflammatory properties found in sorrel helps to neutralise the free radicals in our bodies that cause inflammatory conditions such as rheumatoid arthritis, eczema, stomach, and even cancer.
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Relief fever. Because of the ability to cool the body down, sorrel can also reduce the effect of fever.
Reduce menstrual cramps. Drinking sorrel tea a few days before your period starts can ease menstruation cramps. The extract from the leaf has also shown to help with menstruation problems.
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