Jamaican Short Ribs Crock Pot Recipes

SLOW COOKER SHORT RIBS

Steps:

• Prepare a slow cooker crock with cooking spray.
• Spread celery, carrots, onion, and garlic in the bottom of the crock. Season short ribs with salt and pepper; place atop the vegetables. Pour beef consomme and water into the crock.
• Cook on High until the ribs are fork-tender, 5 to 7 hours.
• Remove the ribs from the slow cooker to a platter. Strain the broth and discard the vegetables.
• Strip meat from the bones of the ribs. Discard bones and transfer meat to a bowl. Shred meat with 2 forks and serve with strained broth.

JAMAICAN SHORT RIBS (CROCK POT)

Steps:

• Pour Olive Oil in skillet over med high heat.
• Salt & Pepper Short Ribs to taste.
• Dredge Short Ribs in Flour.
• Brown all sides of Short Ribs in skillet.
• Put layer of sliced Sweet Onions on bottom of Crock pot.
• Remove Ribs from skillet, place on top of onions in Crock pot.
• Deglaze skillet with 1/2 cup Beef Broth.
• Pour liquid in Crock pot.
• Mix the remaining 1/2 cup of Beef Broth, Rum, can Diced Tomatoes, Diced Red Pepper, Ginger, Garlic, Brown Sugar, Thyme, Cinnamon, Nutmeg, Red Pepper Flakes, Orange Zest, in a bowl, pour over Short Ribs in Crock pot. Cook 6-8 hours on low setting until meat is falling off bone.
• Serve over cooked rice.