STEWED CALLALOO
Callaloo is Jamaican dish of greens. If you can't find it fresh, use spinach or other hearty greens.
Provided by JackieOhNo
Categories Greens
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a large nonstick saute pan over medium-high heat. Add onion, garlic, carrot and thyme; saute 2 minutes, until slightly softened.
- Add callaloo and tomato. Continue to saute, stirring frequently, 3-4 minutes. Add salt and pepper. Saute until vegetables are tender.
Nutrition Facts : Calories 109.7, Fat 7, SaturatedFat 1, Sodium 317.6, Carbohydrate 11.4, Fiber 2.6, Sugar 5.4, Protein 1.6
CARIBBEAN SALAD WITH HONEY LIME DRESSING
Pineapple, mandarin oranges, dried cranberries, cilantro, green onions and more will tantalize your taste buds in this Caribbean inspired salad with honey lime dressing.
Provided by Marjory Pilley
Categories Salad
Time 15m
Number Of Ingredients 15
Steps:
- Layer salad greens, pineapple, mandarin orange segments, cranberries, cilantro and green onion between 4 plates or in a large bowl.
- To make the honey lime dressing, add all of the ingredients to a food processor and pulse until smooth.
- Drizzle dressing over the salad.
- Sprinkle Chia seeds and sesame seeds over the top.
- Top with black beans or desired protein.
Nutrition Facts : Calories 458 kcal, Carbohydrate 71 g, Protein 11 g, Fat 17 g, SaturatedFat 1 g, Sodium 28 mg, Fiber 13 g, Sugar 37 g, ServingSize 1 serving
JAMAICA MISTAKE PASTA SALAD
A friend of mine who used to work for the airlines gave me this recipe and my husband loves it! You will too!
Provided by Michellew
Categories Canadian
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Mix all together and top with cherry tomatoes. Let sit in fridge overnight.
JAMAICAN MISTAKE GREEN SALAD
My sister-in-law, Vicki, brought this salad to Christmas dinner one year. It was such a big hit, that we have served it at family get-togethers ever since.
Provided by marla warden-holm
Categories Lettuce Salads
Time 5m
Number Of Ingredients 6
Steps:
- 1. In a large bowl, combine first five ingredients.
- 2. When ready to serve, pour Jamaica Mistake salad dressing over lettuce mixture. Toss until greens are well coated with dressing. Serve immediately.
- 3. Johnny's salad dressings and much more can be purchased throughout the Tacoma, WA area or at www.johnnysfinefoods.com . I also use their seasoning salt on just about everything.
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