Jamaican Me Hungry Burger Turkey Jerk Burger W Grilled Pineap Recipes
JAMAICAN JERK TURKEY BURGERS WITH TROPICAL FRUIT SALSA
This is a Weight Watchers recipe. Its a delicous alternative to hamburgers. The salsa adds a slightly sweet touch to tame the heat of the jerk seasoning. The salsa can be prepared up to one day in advance and refrigerated until ready to use.
Provided by icancook66
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- To prepare salsa, in a medium bowl, combine papaya, mango, 1/4 cup of red onion and 14/ cup green pepper, cilantro and lime juice. Set aside.
- To prepare burgers, in a large bowl, combine remaining 1/2 cup red onion, remaining 1/4 cup of green pepper, oats, ketchup, jerk seasoning and egg and mix well. Add turkey; mix thouroughly. Shape turkey into four 1 inch thich patties; cover and refrigerate for a minimum of 20 minutes.
- Preheat broiler. Broil burgers until cooked through, flipping once, about 20-25 minutes total. Serve each bruger topped with about a heaping 1/3 cup of salsa.
JAMAICAN JERK TURKEY BURGERS WITH PAPAYA-MANGO SALSA
This is from Cooking Light Times are approximate Posting for safe keeping. Make sure to oil the bugers and grill. Make salsa early in the day or the night before for the flavours to meld.
Provided by wicked cook 46
Categories Poultry
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- For the salsa:.
- Combine papaya, mango, red pepper, red onion, cilantro, lime rind and juice.
- Let stand at room temperature at least 30 minutes before serving.
- Prepare grill to medium heat.
- For the burgers:.
- Combine 1 cup onion , breadcrumbs, sweet and sour sauce, red pepper,jerk seasoning,and egg white. Stir well.
- Add turkey; mix well to combine.
- Divide turkey mixture into 4 equal portions, shaping each into a 1-inch-thick patty. Cover and refrigerate 20 minutes.
- Lightly coat patties with cooking spray; place on a grill rack coated with cooking spray. Grill 7 minutes on each side or until done.
- Cut rolls in half horizontally.
- Place rolls, cut sides down, on grill rack; grill 1 minute or until lightly toasted.
- Place 1 patty on bottom half of each roll; top with 1/2 cup salsa and top half of roll.
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GRILLED JAMAICAN JERK TURKEY BURGERS - GRILLING …
From grillingcompanion.com
- In a large bowl, break up half of the ground turkey into pieces no bigger than the tip of your thumb. Add 1/2 of the olive oil, breadcrumbs and jerk marinade, distributed evenly over the turkey. Break up the other half of the turkey and then add the remainder of the olive oil, breadcrumbs and jerk marinade. Gently toss the mix with your hands until thoroughly mixed, being careful not to compress the meat mixture too much. Scoop out enough to make a patty (1/6 of the mixture), round into a ball and then gently compress into patties. Do not over compress to keep the burgers juicy instead of dense. Firm up the edges with your fingers to make sure the patties stay together on the grill.
- Scoop out enough to make a patty (1/6 of the mixture), round into a ball and then gently compress into patties. Do not over compress to keep the burgers juicy instead of dense. Firm up the edges with your fingers to make sure the patties stay together on the grill.
- Flip the burgers and grill for another 5 to 7 minutes until the juices run clear and the insides are no longer pink (you may have to cut into the least done burger to check). If you want cheese, add in the last minute.
JAMAICAN JERK TURKEY BURGERS WITH PINEAPPLE SALSA
From fannetasticfood.com
- In a bowl, stir together the pineapple, bell pepper, red onion, lime zest and juice, and cilantro. Season to taste with salt and pepper, then set aside.
- Combine the ground turkey and jerk seasoning, mixing just until combined. Be careful not to overmix, or the meat can become tough. Divide the turkey into four portions and shape into disks. Season with salt and pepper.
- To cook the burgers on a grill, lay a sheet of aluminum foil greased with coconut oil over the grill grates in case the burgers crumble a little. Place the burgers onto the foil and cook over high heat until golden brown on one side. Flip the burgers, cook until browned on the other side. Reduce heat to medium and close the grill cover, cooking until the meat is fully cooked through and no longer pink.
- To cook the burgers in a pan, heat a thin layer of coconut oil in a large skillet over high heat. Add the burgers and cook until golden brown on one side. Flip the burgers, cook until browned on the other side. Reduce the heat to medium, cover the pan, and cook 5-6 more minutes, until the meat is fully cooked through and no longer pink.
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