PORTABELLA MUSHROOM QUESADILLAS
A healthy choice for cheesy eating! If you wish to lower the fat further, you could use all fat-free cheese, but it doesn't melt as well.
Provided by PalatablePastime
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees.
- Cut portabello mushrooms into slices about 1/4" thick.
- Heavily spray large baking sheet with olive oil cooking spray.
- Spread mushrooms in single layer on sheet; place garlic on there also.
- Bake in 450 degree oven for about 30 minutes, or until roasted and tender.
- Lightly spray baking sheet.
- Place tortillas on baking sheet.
- Remove skin from garlic; mash garlic on tortilla with fork, spread around.
- Do the same with the other tortillas.
- Chop mushroom into pieces and divide among tortillas.
- Mix together cheeses in a bowl; put approximately 1/4 cup of cheese blend on each tortilla.
- Divide oregano among tortillas, and add a pinch of cayenne, if desired.
- Fold tortilla in half and spray top lightly with olive oil spray.
- Bake in 450 degree oven for approximate 5-8 minutes, or until cheese is melted and top is lightly browned.
- Cut each quesadilla into 3 pieces and serve.
JAMAICAN JERK PORTOBELLO MUSHROOM QUESADILLAS
Made this up for dinner tonight. I had a shaker of jamaican jerk seasoning from Penzey's that I hadn't used much, and decided to throw it in. It was fabulous.
Provided by spatchcock
Categories Cheese
Time 15m
Yield 4 quesadillas
Number Of Ingredients 8
Steps:
- Saute thinly sliced mushrooms in a teaspoon or so of EVOO. Throw in some jerk seasoning, kosher salt and cayenne -- if you have very fresh, potent cayenne, be careful! Taste to check seasonings. This is very important--without proper seasoning, this recipe will come out bland.
- Mushrooms love to soak up oil; be prepared to add a bit more if they start to stick.
- Saute until mushrooms are limp and slightly shrunk from the heat and salt.
- MEanwhile, prep quesadillas by shredding cheese onto three tortillas.
- Arrange one-fourth of the mushrooms on each cheese-covered tortilla.
- Put the quesadillas together and fry over medium head in EVOO, flipping at least once.
- Enjoy with your favorite hot sauce drizzled on top. Guacamole would also be great!
Nutrition Facts : Calories 187.6, Fat 6, SaturatedFat 3.1, Cholesterol 18.1, Sodium 199.6, Carbohydrate 24.3, Fiber 3.6, Sugar 1.5, Protein 10.7
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