JAMAICAN JERK BEEF KEBABS
From Cooking Light. Serve with diagonally cut green onions and lime wedges. Cooking time does not include chilling time.
Provided by Ppaperdoll
Categories Steak
Time 16m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Prepare grill.
- Combine green onions, allspice, vinegar, salt thyme, soysauce, cinnamon, nutmeg and hot peppers in a food processor or blender and process until smooth. Place onion mixture, beef, and bell pepper pieces in a large zip-lock bag and seal. Marinate in the fridge at 20 minutes.
- Remove beef and bell pepper pieces from the bag and discard marinade. Place beef, bell pepper pieces and plantain pieces in a large bowl. Toss to coat.
- Thread 6 12-inch skewers, alternating 5 beef cubes, 3 red pepper pieces, and 3 plantain pieces. Lightly coat kebabs with cooking spray. Place on grill rack coated with cooking spray.
- Cook kebabs 4 minutes on each side for medium rare or until desired doneness. Garnish with green onion pieces and serve with lime wedges, if desired.
Nutrition Facts : Calories 388.6, Fat 18, SaturatedFat 7.1, Cholesterol 102, Sodium 524.3, Carbohydrate 24.5, Fiber 3, Sugar 11.6, Protein 33.3
JAMAICAN JERK GRILLED KEBABS
This is an amazing marinade and combination of flavours, I thought it melded perfectly on the grill.This is from a 'Cuisine at home' magazine, a very enjoyable and informative magazine.It's pretty simple and quick to put together
Provided by PickleLover
Categories Chicken Breast
Time 20m
Yield 8 skewers, 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat grill to medium high heat. Brush grill rack with oil.
- Combine the olive oil, lime juice, garlic, oregano, lime peel, onion powder, brown sugar, allspice, cinnamon, and cayenne in a bowl. mix well and set aside half of the mixture.
- Thread chicken, sausage, and pepper onto skewers.
- Grill skewers, covered, over direct heat until chicken is no longer pink, about 8 minutes.
- Turn skewers and brush with glaze every 2 minutes during grilling, using all but the reservd glaze. Brush with reserved glaze just before serving.
- Enjoy :).
BOB MARLEY'S JAMAICAN JERK CHICKEN SKEWERS
From Emeril Lagasse Emeril Live show, this has gotten great reviews! This is served at the Marley Cafe in Orlando, Florida. This is traditionally served with cucumber sauce and yucca fries(you can sub french fries). I have given the recipe for the sauce. Prep time includes marinating overnight. This is also popular in Florida.
Provided by Sharon123
Categories Chicken Breast
Time 10h15m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- Marinade:.
- Mix together onion, scallion, thyme, salt, sugar, allspice, nutmeg, cinnamon, hot pepper, black pepper, soy sauce, oil and vinegar. These ingredients can also be combined in a food processor.
- Skewer 2 1/2 ounces of chicken onto each skewer(about 4 pieces). Place the skewers in a shallow baking dish and cover with the marinade. Marinate in the refrigerator overnight.
- Place the skewers onto a hot grill and grill until done, about 2 to 3 minutes per side.
- For the dipping sauce:.
- Peel and seed cucumbers and roughly chop. Add sour cream and mayonnaise. Add rest of ingredients and puree in a blender. Yield: about 1 1/2 quarts.
Nutrition Facts : Calories 750.2, Fat 48.2, SaturatedFat 13.8, Cholesterol 179.2, Sodium 3621.8, Carbohydrate 27.6, Fiber 2.6, Sugar 11.7, Protein 52.3
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