Jamaican Golden Split Pea Soup Recipes

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JAMAICAN GOLDEN SPLIT PEA SOUP



Jamaican Golden Split Pea Soup image

A wonderful, simple soup, which can easily be made vegetarian by substituting vegetable broth for the chicken broth. I like to garnish with a dollop of creme fraiche and a sprinkle of chopped chives or parsley. Beer is an excellent accompaniment to this soup.

Provided by P48422

Categories     Beans

Time 2h

Yield 3 quarts

Number Of Ingredients 12

1 lb yellow split peas
3 quarts chicken broth (preferably homemade)
2 large celery ribs, thinly sliced
2 medium carrots, peeled and thinly sliced
1 large onion, chopped
1 large turnip, peeled and thinly sliced
1 large parsnip, peeled and thinly sliced
1 large scallion, white portion only,thinly sliced
2 large fresh thyme sprigs
1/4 teaspoon ground allspice, plus more to taste
2 teaspoons kosher salt
fresh ground pepper

Steps:

  • Bring the broth and split peas to a boil in a large pot over med-high heat.
  • Cover, reduce the heat to a simmer and cook until the peas are soft, about 45 minutes.
  • Add all remaining ingredients.
  • Cover and cook over medium-low heat until the vegetables are tender, about 45 minutes.
  • Pick out and discard the thyme.
  • Puree the soup in batches in a food mill, food processor or blender (I use my imersion blender and puree it right in the pot).
  • Taste and adjust the seasonings with additional allspice, salt and pepper if needed.
  • This soup can be refrigerated for up to 5 days or frozen for several weeks.
  • Stir well after reheating.

SPLIT PEA SOUP



Split Pea Soup image

Make and share this Split Pea Soup recipe from Food.com.

Provided by Dancer

Categories     Pork

Time 18m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups split peas
2 quarts water
2 onions, chopped
2 carrots, sliced
4 slices Canadian bacon, cut in small pieces
2 tablespoons chicken bouillon, powder
salt
fresh ground black pepper

Steps:

  • Cook on high to get it hot, if you have time, then lower the heat setting to low and cook 8 hours.
  • Don't fill the crock pot too full, due to foaming.
  • Stir, adjust the seasonings and serve.
  • If you like the soup creamy, take out 1/2 c. of the soup and puree in food processor, then blend back into the soup.
  • Serve

Nutrition Facts : Calories 416.9, Fat 3.3, SaturatedFat 0.8, Cholesterol 14.2, Sodium 494.9, Carbohydrate 68.5, Fiber 26.7, Sugar 11.7, Protein 30.9

SPLIT PEA SOUP



Split Pea Soup image

I love to fix this on a cool, rainy day. So simple and inexpensive yet full of flavor and always satisfying. The broth can be replaced with water and the spices can be varied to your taste. It is a very forgiving soup.

Provided by datadoll

Categories     One Dish Meal

Time 2h5m

Yield 3 serving(s)

Number Of Ingredients 12

1 cup split peas
5 cups chicken broth
1 cup water
1 small onion, chopped
1 large carrot, chopped
1 large celery rib, chopped
1 cup ham, cut in small pieces
1 large bay leaf
1 teaspoon marjoram
1 teaspoon thyme
1 fresh garlic clove, minced
white pepper, to taste

Steps:

  • Rinse peas. Add all ingredients to a large pot. Bring to a boil. Cover, reduce heat and simmer for 1 1/2 to 2 hours. Longer if you like thicker soup. Serve steaming hot with fresh baked bread. Enjoy!

Nutrition Facts : Calories 382.4, Fat 5.9, SaturatedFat 1.7, Cholesterol 24.3, Sodium 1999, Carbohydrate 46.8, Fiber 18.3, Sugar 9, Protein 35.5

GOLDEN SPLIT PEA SOUP



Golden Split Pea Soup image

This is from my Low-Fat Moosewood cookbook. Your house will smell like an Indian restaurant! The soup is a beautiful dark gold color. Don't use green or brown lentils, it just won't be the same. This makes a lot, but you can freeze it. Even my one year old loves this! Serve topped with plain yogurt and chopped cilantro. Pass pita bread.

Provided by dicentra

Categories     Lentil

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 15

3 cups chopped onions
1 teaspoon vegetable oil
1 1/2 teaspoons ground cumin
1/2 teaspoon turmeric
1 teaspoon ground coriander
1 tablespoon fresh ginger, grated
1 cup dried yellow split peas
7 cups water
2 cups sweet potatoes, peeled and cubed
1 cup apple, peeled, cored and cubed
1 teaspoon cinnamon
2 teaspoons chili powder
3/4 cup chopped tomato
2 tablespoons lime juice
1 tablespoon soy sauce

Steps:

  • In a soup pot, sauté the onions in the oil for about 8 minutes, until golden, stirring frequently.
  • Add the cumin, turmeric, coriander and ginger and cook for another minute.
  • Add the split peas, water, sweet potatoes, apples, cinnamon, and chili powder, cover and bring to a boil.
  • Lower the heat and simmer for 40 minutes, or until the split peas are tender.
  • In a bowl, combine the tomatoes, lime juice and soy sauce.
  • When the split peas are tender, add the tomato mixture.
  • Puree the soup in a blender (in batches) or with a stick blender, adding more water if needed.

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