JALAPENO PEPPER STEAK
Cooked strips of sirloin steak, bell pepper and onion are served in a cheesy jalapeno sauce over rice for an easy, zesty meal.
Provided by My Food and Family
Categories Home
Time 25m
Yield Make 6 servings, 2/3 cup pepper steak and 3/4 cup rice each.
Number Of Ingredients 4
Steps:
- Spray large skillet with cooking spray. Add steak; cook on high heat 5 to 6 minutes or until no longer pink, stirring occasionally.
- Add vegetables; cook and stir 2 minutes. Reduce heat to medium-low. Add VELVEETA; cook until melted, stirring frequently.
- Serve over hot cooked rice.
Nutrition Facts : Calories 390, Fat 13 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 70 mg, Sodium 650 mg, Carbohydrate 44 g, Fiber 3 g, Sugar 7 g, Protein 24 g
JALAPENO STEAK
Jalapenos mixed with the other ingredients give a spicy and delicious kick to grilled steak. Marinate this steak in the fridge for up to 24 hours before cooking.
Provided by Sara B.
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 8h15m
Yield 6
Number Of Ingredients 7
Steps:
- Combine jalapenos, garlic, pepper, salt, lime juice and oregano in a blender. Blend until smooth.
- Place steak in a shallow pan or large resealable plastic bag. Pour jalapeno marinade over the steak, and turn to coat. Cover pan or seal bag; marinate in the refrigerator 8 hours or overnight.
- Preheat an outdoor grill for high heat, and lightly oil the grill grate.
- Drain and discard marinade. Grill steak 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 185.8 calories, Carbohydrate 3.1 g, Cholesterol 60.5 mg, Fat 10.5 g, Fiber 1 g, Protein 19.1 g, SaturatedFat 4.2 g, Sodium 1206 mg, Sugar 0.5 g
COSTA RICAN JALAPENO PEPPER STEAK
I came across this recipe in Costa Rica And asked the chef for his recipe.It turned out he was also Canadian.Delicious and easy to make. Try it.
Provided by Ray G
Categories Steak
Time 40m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Grill, broil or pan fry steaks to your preference.
- In a fry pan add butter chopped onion and chopped jalapeno (if less heat wanted seed and devein peppers) and cook for 1-2 minutes.
- Add evaporated milk and chicken cube to pan and bring to boil stirring often.
- Lower heat and simmer for about 2 minutes.
- Place pre cooked steaks in sauce and heat through.
- Place steak on platters and pour sauce over steaks.
- Serve with rice and broccoli.
- Enjoy.
Nutrition Facts : Calories 122.5, Fat 8.5, SaturatedFat 5.2, Cholesterol 24.7, Sodium 564, Carbohydrate 9.1, Fiber 1.1, Sugar 3, Protein 3.2
JALAPENO PEPPER STEAK
Make and share this Jalapeno Pepper Steak recipe from Food.com.
Provided by internetnut
Categories Lunch/Snacks
Time 19m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Spray large skillet with no stick cooking spray. Add steak; cook on high heat 2 minutes or until no longer pink; remove from skillet.
- Stir in vegetables; cook 2 minutes. Reduce heat to medium-low.
- Add velveeta; stir until melted. Stir in steak. Serve over hot cooked minute white rice or on tortillas.
Nutrition Facts : Calories 416, Fat 29.6, SaturatedFat 14.8, Cholesterol 118.8, Sodium 892.3, Carbohydrate 5.5, Sugar 4.5, Protein 30.4
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