JALAPENO HUMMUS
Hummus is an easy, tasty and nutritious snack or appetizer. Friends are often surprised at the uncommonly good taste and the jalapeno gives it a little kick. Serve with crackers, raw vegetables, or tortilla chips.-Lisa Armstrong, Murray, Kentucky
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 4 cups.
Number Of Ingredients 13
Steps:
- Place first 11 ingredients in a food processor; cover and process until well blended. Garnish with paprika. Serve with assorted vegetables.
Nutrition Facts : Calories 153 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 182mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
JALAPENO HUMMUS
Jalapeno Hummus is a delicious spicy hummus recipe made with green chiles, cilantro, cumin and garlic! It's one of my favorite hummus recipes to make for snacking.
Provided by Deborah
Categories Appetizers
Time 10m
Number Of Ingredients 10
Steps:
- Add the garbanzo beans and tahini to a food processor and blend until smooth.
- Add chilies, garlic, cilantro and cumin powder to the garbanzo bean mix and blend until well incorporated.
- While the machine is running, slowly pour in the olive oil and process until hummus is creamy
- Add a teaspoon or two of liquid (liquid from canned chickpeas or water) and blend a minute or two longer if you want a creamier texture.
Nutrition Facts : Calories 122 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 9 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 135 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
ROASTED JALAPEñO HUMMUS
Steps:
- Preheat oven to 425 degrees F (218 C).
- Place garlic cloves with skin still on and whole jalapeños on a baking sheet. Drizzle garlic cloves with a small amount of oil of choice (avocado or olive are best) and roast for 15-18 minutes, flipping jalapeños once to ensure even roasting. If the garlic cloves get too roasty-looking, take them out.
- Once done, remove from oven and set garlic aside.
- Wrap jalapeños in foil to steam for a few minutes. Then carefully peel away skin and remove seeds. Be sure to wash your hands afterwards!
- To a blender or food processor, add slightly drained chickpeas, oil, cilantro, avocado, salt, cumin, lime, lemon, roasted jalapeños (start with one and work your way up to desired spice level), tahini and peeled garlic cloves (you should be able to peel away the skin or just squeeze the garlic out).
- Blend until creamy and smooth, scraping down sides as needed. Taste and adjust seasonings as desired. (I used two medium jalapeños and it was plenty spicy // amount as original recipe is written // adjust if altering batch size).
- To prepare toasted pumpkin seeds, preheat oven to 350 degrees F (176 C) and toss pumpkin seeds in 1 Tbsp oil + a pinch each salt, pepper and cumin (amounts as original recipe is written // adjust if altering batch size).
- Spread on a baking sheet and roast for 8-12 minutes. Add to top of hummus, along with another drizzle of olive oil (optional) and fresh cilantro.
- Serve hummus with veggies, tortilla chips or pita. Leftovers keep well in the fridge, covered for up to 1 week, though best when fresh.
Nutrition Facts : ServingSize 1 quarter-cup servings, Calories 146 kcal, Carbohydrate 11 g, Protein 4.4 g, Fat 10 g, SaturatedFat 1.7 g, Sodium 345 mg, Fiber 3.4 g, Sugar 0.6 g
SPICY JALAPENO HUMMUS
Healthy hummus recipe that is so easy to make, you won't ever have to buy store-made hummus again. Adjust the spices to your taste!
Provided by Erin Glassco
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 4h10m
Yield 4
Number Of Ingredients 12
Steps:
- Blend garbanzo beans, jalapeno peppers, juice from jalapeno peppers, lemon juice, olive oil, tahini, and garlic in a blender or food processor until smooth; add reserved garbanzo bean liquid and blend to reach desired consistency. Add cayenne pepper, cumin, oregano, black pepper, and paprika; blend until smooth.
- Chill hummus until flavors blend, about 4 hours.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 27.9 g, Fat 7 g, Fiber 6 g, Protein 6.5 g, SaturatedFat 0.9 g, Sodium 468.3 mg, Sugar 0.4 g
CILANTRO JALAPENO HUMMUS
Tasty! Utterly tasty! Enjoy with pita chips or tortilla chips. Garnish with cilantro sprigs.
Provided by tastywhalebacon
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 12
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, cilantro, jalapeno pepper, garlic, olive oil, salt, black pepper, and garlic powder in a blender until smooth.
Nutrition Facts : Calories 40 calories, Carbohydrate 5.7 g, Fat 1.4 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 71.7 mg, Sugar 0.1 g
ERIN'S JALAPENO HUMMUS
A smooth hummus with a kick, great for a healthy snack and quick and easy to make. The dried jalapeno can be found in your local grocery store and looks like dried parsley. Add sun-dried tomatoes or roasted red pepper if you want to change up the flavor, but this is completely optional. Garnish with a sprig of parsley and serve with pita bread or as a dip for veggies!
Provided by Erin
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 6
Number Of Ingredients 9
Steps:
- Blend chickpeas, about half the reserved liquid from the chickpeas, olive oil, lemon juice, sesame seeds, ground dried jalapeno pepper, garlic, sesame oil, sea salt, and cumin in a blender until smooth and creamy. Blend more reserved liquid or olive oil into the mixture until the hummus reaches your desired consistency.
Nutrition Facts : Calories 128.9 calories, Carbohydrate 11.9 g, Fat 8.3 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 1.1 g, Sodium 288.2 mg, Sugar 0.3 g
JALAPENO HUMMUS
A spicy hummus to liven up the appetizer table!
Provided by Andrew
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- In a blender or food processor, mix the garbanzo beans, jalapeno peppers and reserved juice, tahini, garlic, and lemon juice. Season with cumin, curry powder, and crushed red pepper. Blend until smooth.
Nutrition Facts : Calories 74.6 calories, Carbohydrate 9.1 g, Fat 3.5 g, Fiber 2.1 g, Protein 2.6 g, SaturatedFat 0.5 g, Sodium 191.4 mg, Sugar 0.3 g
YUMMY CILANTRO-JALAPENO HUMMUS
If you love cilantro, you will love this hummus! I usually adjust the cilantro and lemon juice for flavor after mixing. Be sure to wear gloves while preparing the jalapeno; the oil will stay on your skin for a long time and will burn your eyes if you wear contacts. (I found out the hard way!) The hummus can be made up to 3 days ahead and refrigerated. Return to room temperature before serving with crackers or pita bread.
Provided by Fletchie
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 1h15m
Yield 10
Number Of Ingredients 8
Steps:
- Puree the garbanzo beans, cilantro, lemon juice, tahini, jalapeno pepper, garlic, cumin, and salt in a blender or food processor using long pulses until the mixture is fairly smooth and slightly fluffy. Make sure to scrape the mixture off the sides of the food processor or blender in between pulses.
- Transfer hummus to a serving bowl and refrigerate for at least 1 hour.
Nutrition Facts : Calories 49.6 calories, Carbohydrate 7.5 g, Fat 1.6 g, Fiber 1.6 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 146.3 mg, Sugar 0.2 g
JALAPENO AND LIME HUMMUS
With store bought hummus, the quantity is small and prices are high... plus I like to be able to control the ingredients, so I adapted this recipe from ingredient labels. Please note that I use Bertolli Extra Light "Tasting" olive oil for the mild flavor. This hummus will taste significately different if you use Extra Virgin Olive Oil and I don't recommend it... unless you like the strong taste. If you don't have a Kitchen Aide Garlic Press, I highly recommend one... I bought mine at Fry's Electronics... it is easy to use and clean. This Jalapeno and Lime Hummus is great as a dip, on pita or as a sandwich spread.
Provided by Ron Mauldin
Categories Spreads
Time 5m
Yield 12 ozs
Number Of Ingredients 9
Steps:
- Put all items into a small food processor and blend until smooth.
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4.2/5 (13)Category AppetizerCuisine MediterraneanTotal Time 10 mins
- Blend until smooth. You may have to occasionally scrape down the sides of the blender with a spatula and continue blending to keep things moving.
SPICY JALAPEñO HUMMUS RECIPE - HEALTHY VEGAN MEZZE
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4.9/5 (9)Total Time 15 minsCategory Side DishCalories 134 per serving
- Put the blade attachment in your food processor. Place chickpeas, tahini paste, roasted garlic, seeded jalapeños, chopped cilantro, lemon juice, olive oil, cumin and salt into the processor. Jalapeño heat levels tend to vary by pepper so start with 2; you can always add more to make it spicier.
- Pulse the ingredients for about 60 seconds, then process until smooth, scraping the sides of the processor periodically with a spatula. Taste the mixture and add more jalapeños, salt or lemon juice to taste. Process again to blend any additional ingredients. If the texture seems too thick, add some of the reserved water from the chickpea can or cooking liquid and continue to process until desired consistency is reached.
- Transfer hummus to a serving dish. Serve with pita chips, crackers, or fresh dipping vegetables. If not serving immediately keep refrigerated for up to 5 days.
JALAPENO HUMMUS | MEXICAN PLEASE
From mexicanplease.com
3.8/5 (5)Total Time 5 minsServings 12Calories 131 per serving
- Start by prepping all of the ingredients. Peel the garlic cloves and give the jalapenos and cilantro a good rinse. I typically twist off and discard the bottom, thicker portion of the cilantro stems, but use the upper stems that hold the leaves together. I also usually drain and rinse the chickpeas before using them.
- Add all of the ingredients to a blender or food processor and combine well. Take a take for seasoning and heat level. I added an extra jalapeno (four total) and another generous pinch of salt to this batch.
- If you want to serve it with a cheese quesadilla, simply add cheese to half of a flour tortilla, fold onto itself, and crisp it up in a dry skillet over medium-high heat. Cook for 2-3 minutes per side or until it is turning golden brown and the cheese is melted.
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5/5 (5)Total Time 5 minsCategory Appetizer, Dip, SnackCalories 137 per serving
- Place all ingredients except the optional ingredients in a food processor. Process until smooth, adding more water if needed.
- Add jalapeno cilantro hummus to a serving bowl and garnish with fresh chopped cilantro, a drizzle of olive oil and jalapeno slices.
ZIPPY JALAPEñO HUMMUS • FIVEHEARTHOME
From fivehearthome.com
5/5 (2)Total Time 15 minsCategory AppetizerCalories 57 per serving
- In the bowl of a large food processor, add the drained chickpeas, garlic cloves, jalapeño, cilantro, olive oil, tahini, lemon juice, lime juice, and salt, plus 3 tablespoons of the reserved chickpea liquid. Puree until smooth, adding additional chickpea liquid 1 tablespoon at a time until a desirable consistency is reached. Continue to puree for several more minutes until completely smooth, scraping down the sides as needed, seasoning with additional salt if necessary, and adjusting any of the other ingredients, to taste. At this point, you may discard any leftover reserved chickpea liquid.
- Transfer the hummus to a serving dish and swirl the surface. Drizzle the top with extra-virgin olive oil and sprinkle with paprika and minced cilantro. Serve with pita wedges or chips, crackers, and/or raw vegetable dippers.
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- Hummus Without Tahini. Traditional hummus recipes are made with tahini, but if you have an allergy to sesame, here's an alternative hummus recipe to try.
- Black Bean Hummus. Southwestern cuisine meets a favorite Middle Eastern recipe in this protein- and antioxidant-rich hummus recipe that uses black beans instead of the traditional chickpeas.
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- Pumpkin Hummus. Pumpkin adds pretty color and nice creaminess, making it a delicious fall appetizer. Fresh sage is a nice addition to this pumpkin hummus.
- Lebanese Moutabel (Spicy Eggplant Dip) Calling all eggplant lovers, this delectable hummus recipe features roasted eggplant as its main ingredient. It has a smoky flavor a little bit reminiscent of baba ghannouj, a Middle Eastern eggplant dip.
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