ITALIAN VEGETABLE BOWL
Make and share this Italian Vegetable Bowl recipe from Food.com.
Provided by Julie Tremmel
Categories One Dish Meal
Time 1h50m
Yield 10 serving(s)
Number Of Ingredients 16
Steps:
- In a large pot or dutch oven brown the ground beef until cooked through. Drain the fat.
- Combine the cooked beef with the next 12 ingredients; bring to a boil. Reduce heat and simmer 1 hour or until vegetables are tender.
- Add the cabbage, macaroni and parsley. Cook 20 minutes more or until the cabbage is tender. We like to sprinkle fresh grated parmesan over our individual servings and serve with fresh french bread if desired.
Nutrition Facts : Calories 218.5, Fat 7.6, SaturatedFat 2.8, Cholesterol 30.9, Sodium 687.4, Carbohydrate 24.6, Fiber 4.4, Sugar 6.8, Protein 13.9
RUSTIC ITALIAN BOWLS
Make and share this Rustic Italian Bowls recipe from Food.com.
Provided by gailanng
Categories European
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta as directed on package, omitting salt; keep warm.
- Heat oil and red pepper flakes in medium non-stick skillet on medium-high heat. Add onions; cook 3-4 minute or until softened, stirring frequently. Add peppers and zucchini; cook 3 minute or until vegetables are crisp-tender.
- Warm sauce in same pot on medium heat. Stir in greens and cook just until wilted. Stir in cooked pasta. Divide mixture among 6 serving bowls.
- Top evenly with vegetable mixture and remaining ingredients.
- All that's need is a side of garlic bread.
Nutrition Facts : Calories 463.4, Fat 11.7, SaturatedFat 4.9, Cholesterol 24.9, Sodium 2415.3, Carbohydrate 72.1, Fiber 8.4, Sugar 20.1, Protein 18.5
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