Italiansausageandpeppersstirfry Recipes

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ITALIAN SAUSAGE AND PEPPERS STIR FRY



Italian Sausage and Peppers Stir Fry image

You can cook it with hot Italian sausages as in the directions below or you can make it with mild or sweet sausages. If you do, you may want to omit the peppers and add either a touch of honey, syrup, or brown sugar, and sliced tart apples . Either way, I think I'd keep the onions...but that's a personal choice. You can also add chili flakes or parsley or any herb/spice that suits your tastes. If you want to serve it over pasta, you can add a can or two of spaghetti sauce and slice the sausauges before frying. This recipe is so versatile, you can't go wrong.

Provided by Ranikabani

Categories     Stew

Time 25m

Yield 5 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
6 -8 Italian sausages (hot or mild)
2 red onions (or one Spanish onion or any onion/onion combination of your choice)
4 cloves garlic, chopped finely
1 sweet red pepper, seeded and sliced into long,thin strips
1 yellow sweet pepper, seeded and sliced into long,thin strips
1 sweet orange bell pepper, seeded and sliced into long,thin strips
white pepper or black pepper
salt, as needed

Steps:

  • Heat olive oil in a large frying pan.
  • Add onions and garlic and fry till golden brown.
  • Add sausages and cook till almost done.
  • Add peppers and seasoning.
  • Cook until veggies are tender.

ITALIAN SAUSAGE STIR-FRY



Italian Sausage Stir-Fry image

I had 6 sausages in the fridge and a pepper, mushrooms and some green onions so i decided to cook up a stir-fry

Provided by Skynyrd_1977

Categories     Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

6 Italian sausages (i used mild)
1 orange bell peppers or 1 yellow bell pepper
8 large mushrooms
1 green onion
2 tablespoons soy sauce
2 tablespoons cornstarch
1/2 cup chicken stock
salt and pepper
olive oil

Steps:

  • Put about 2 tablespoons oil in a pan and place the Italian sausages in it.
  • Spice with pepper.
  • Cook on low until fully cooked.
  • Take out the sausages and put another tablespoon of oil in the pan.
  • Stir-fry the mushrooms, peppers and onion for 3-5 minutes.
  • Mix together soy sauce, cornstarch and chicken stock and place into pan.
  • After the sauce thickens add the sausages and cook for another minute.

Nutrition Facts : Calories 478.8, Fat 34.6, SaturatedFat 12, Cholesterol 71.9, Sodium 2052.2, Carbohydrate 14.1, Fiber 1.4, Sugar 3.8, Protein 27.3

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