Italian Zest Chicken Zip And Steam Recipes

ZESTY CHICKEN AND RICE SKILLET RECIPE

Zesty Chicken and Rice Skillet Recipe image

Get the pan sizzling with this Zesty Chicken and Rice Skillet Recipe. The zest in this chicken & rice skillet recipe comes from mustard & Italian dressing.

Provided by My Food and Family

Categories 1 Bag, 5 Dinners

Time 30m

Yield 4 servings, 1-1/2 cups each.

Number Of Ingredients 7

Ingredients

1/2 cup KRAFT Zesty Italian Dressing, divided
1 Tbsp. GREY POUPON Hearty Spicy Brown Mustard
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 WYLER'S Instant Bouillon Chicken Flavored Cube
1-3/4 cups boiling water
1 each green and red pepper, cut into strips
2 cups instant white rice, uncooked

Steps:

Cook 1/4 cup dressing and mustard in large nonstick skillet on medium-high heat 2 min. or until heated through, stirring occasionally. Stir in chicken; cook 6 min. or until done, stirring occasionally.
Dissolve bouillon cube in water; stir into skillet with remaining dressing and peppers; cover. Simmer 2 min. Stir in rice; simmer, covered, 5 min. or until rice and peppers are tender.
Remove skillet from heat. Let stand 5 min. or until liquid is absorbed.

Nutrition Facts : Calories 340, Fat 3.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g

ITALIAN ZEST CHICKEN (ZIP AND STEAM)

Italian Zest Chicken (Zip and Steam) image

Make and share this Italian Zest Chicken (Zip and Steam) recipe from Food.com.

Provided by MsSally

Categories Chicken Breast

Time 7m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1/4 teaspoon garlic powder
1/8 teaspoon paprika
1 teaspoon water
2 boneless skinless chicken breasts
1/4 teaspoon dried Italian seasoning

Steps:

Stir first three ingredients well and allow mixture to thicken for 1 minute.
Spread rub evenly onto chicken breast halves.
Sprinkle 1/4 teaspoon dried Italian seasoning blend onto chicken.
Place prepared chicken breasts in Ziploc® Brand Zip 'n Steam™ Medium or Large bag. Seal bag and place in microwave.
Cook on full power for 4 - 5 minutes or until chicken is cooked through, with no trace of pink. If needed, continue microwaving at 30-second intervals until chicken is done.
Allow bag to stand 1 minute before handling. Carefully open bag and serve.

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