Italian Wraps Recipes

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ZESTY ITALIAN WRAP



Zesty Italian Wrap image

This Zesty Italian Wrap is loaded with ham, salami, and pepperoni. Perfect for packing in a lunch box for school, or in a cooler for picnics or camping.

Provided by Echo Blickenstaff

Categories     Lunch

Time 5m

Number Of Ingredients 8

1 Flour tortilla
2 Ham slices (thinly sliced)
3 Salami slices
6 Pepperoni slices
1 Provolone cheese slice
1 Lettuce leaf
6 Banana peppers
1 Tbsp Zesty Italian dressing

Steps:

  • Layer meats, cheese, lettuce leaves, and banana peppers on top of a flour tortilla.
  • Drizzle dressing carefully over peppers and lettuce.
  • Roll the wrap up tightly.
  • Cut in half and wrap in plastic wrap.
  • Keep refrigerated until ready to serve.

Nutrition Facts : Calories 545 kcal, Carbohydrate 21 g, Protein 32 g, Fat 37 g, SaturatedFat 14 g, Cholesterol 88 mg, Sodium 2091 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

ITALIAN SUB WRAP



Italian Sub Wrap image

Throw together an Italian Sub Wrap using this recipe from My Food and Family. This cheesy ham and turkey wrap is quick-to-make and quick-to-eat.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 1 serving.

Number Of Ingredients 8

1 flour tortilla (6 inch)
1 lettuce leaf
2 thin tomato slices
2 slices OSCAR MAYER Deli Fresh Oven Roasted Turkey Breast
1 KRAFT Singles
2 slices OSCAR MAYER Deli Fresh Smoked Ham
3 thin green pepper strips
2 Tbsp. KRAFT Zesty Italian Dressing

Steps:

  • Layer tortilla with lettuce, tomatoes, turkey, Singles, ham and peppers; roll up.
  • Cut wrap in half. Serve with dressing for dipping. Enjoy with a pear and milk.

Nutrition Facts : Calories 270, Fat 12 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 1190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 13 g

ITALIAN BEEF WRAP



Italian Beef Wrap image

Lean beef, fresh veggies and zesty Italian dressing mix round out the savory deliciousness of these hearty beef wraps for four.

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 4 servings.

Number Of Ingredients 9

1/2 lb. thin lean beef strips
1/4 tsp. black pepper
1 large yellow onion, sliced, halved
1 medium green pepper, thinly sliced
1 medium red pepper, thinly sliced
1 env. GOOD SEASONS Zesty Italian Dressing Mix
1 cup water
2/3 cup instant brown rice, uncooked
4 flour tortillas (6 inch), warmed

Steps:

  • Sprinkle meat with black pepper. Spray large nonstick skillet with cooking spray. Add meat; cook 5 minutes or until cooked through. Remove meat from skillet; cover to keep warm.
  • Add onions, green and red peppers, dressing mix and water to skillet. Bring to boil. Stir in rice; cover. Reduce heat to medium-low; simmer 5 minutes. Remove from heat. Add meat mixture; stir. Let stand, covered, 5 minutes.
  • Spoon meat mixture evenly onto tortillas; roll up.

Nutrition Facts : Calories 270, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 690 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 13 g

ITALIAN-STYLE VEGGIE WRAPS



Italian-Style Veggie Wraps image

Yummy! There are so many great flavors and textures in these wraps. Feel free to experiment with the ingredients-use mozzarella, pepperoni or any combo you like. -Maria Simmons, Rio Rancho, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 13

1 small zucchini, chopped
1 cup cubed provolone cheese (1/2-inch)
1 cup cubed hard salami (1/2-inch)
1 cup chopped fresh broccoli
1 medium tomato, seeded and chopped
12 pimiento-stuffed olives, chopped
12 pitted ripe olives, chopped
4 green onions, chopped
1/4 cup prepared zesty Italian salad dressing
3 tablespoons hot pepper sandwich relish or chopped pickled hot cherry peppers
1 tablespoon prepared Catalina salad dressing
6 romaine leaves
6 whole wheat tortillas (8 inches)

Steps:

  • In a large bowl, combine the first 11 ingredients. To serve, place a romaine leaf on each tortilla; top with filling. Fold up bottom and sides of tortilla, securing with a toothpick, if desired.

Nutrition Facts : Calories 373 calories, Fat 21g fat (6g saturated fat), Cholesterol 31mg cholesterol, Sodium 1298mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 4g fiber), Protein 15g protein.

ITALIAN WRAPS



Italian Wraps image

Make and share this Italian Wraps recipe from Food.com.

Provided by weekend cooker

Categories     Cheese

Time 50m

Yield 8 tortillas, 4-8 serving(s)

Number Of Ingredients 12

1 (10 ounce) box frozen chopped spinach, thawed
1 (8 ounce) can whole kernel corn, drained
1 (15 ounce) carton ricotta cheese
1 egg
2 (8 ounce) packages shredded Italian cheese blend, divided
8 flour tortillas
1 (15 ounce) can Italian-style stewed tomatoes, undrained
1 (8 ounce) can tomato sauce
1 teaspoon italian seasoning
1 teaspoon salt
1 teaspoon dried basil
1 (3 ounce) package grated parmesan cheese

Steps:

  • Press spinach into several paper towels to drain, and repeat again.
  • In a medium bowl, combine the first 4 ingredients, plus 1 (8 ounce package Italian cheese blend and mix well.
  • Lay all tortillas out on counter and place 1/4 cup of mixture in each tortilla.
  • Roll up tightly and arrange seam side down in greased 9x13 inch baking pan.
  • Using same bowl, combine stewed tomatoes, tomato sauce, Italian seasoning, salt, and basil. Spoon mixture over the tortillas.
  • Sprinkle with remaining Italian cheese.
  • Bake uncovered at 350 degrees for 30 minutes.
  • Remove from oven & sprinkle parmesan cheese over top and return to oven for 5 minutes, or till cheese melts.

ITALIAN CHICKEN WRAPS



Italian Chicken Wraps image

After enjoying a chicken wrap at a restaurant, I experimented at home to create something similar. Made with only five items, this delicious version is as fast as it is light.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 5

1 package (16 ounces) frozen stir-fry vegetable blend
2 packages (6 ounces each) ready-to-use grilled chicken breast strips
1/2 cup fat-free Italian salad dressing
3 tablespoons shredded Parmesan cheese
6 flour tortillas (8 inches), room temperature

Steps:

  • In a large saucepan, cook vegetables according to package directions; drain. Stir in the chicken, salad dressing and cheese; heat through. Spoon about 3/4 cup down the center of each tortilla; roll up tightly.

Nutrition Facts : Calories 290 calories, Fat 6g fat (2g saturated fat), Cholesterol 40mg cholesterol, Sodium 1129mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 3g fiber), Protein 20g protein.

ITALIAN DELI WRAPS



Italian Deli Wraps image

Make and share this Italian Deli Wraps recipe from Food.com.

Provided by gailanng

Categories     Lunch/Snacks

Time 10m

Yield 3 serving(s)

Number Of Ingredients 13

2 tablespoons butter, softened
3 flour tortillas (10 inch)
6 slices provolone cheese
6 slices deli ham
6 slices bologna
30 slices pepperoni
18 banana pepper rings
9 slices tomatoes
6 lettuce leaves
2 tablespoons mayonnaise
roasted red pepper
green olives
artichoke heart

Steps:

  • Spread butter on one side of each tortilla. Layer each with cheese, ham, bologna, pepperoni, banana peppers, tomato, lettuce and/or optionals to within 2 inches of edge. Spread mayonnaise over lettuce. Roll tightly.
  • Serve immediately or wrap in plastic or waxed paper and chill up to 2 hours.

CRISPY ITALIAN WRAP



Crispy Italian Wrap image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 1 serving

Number Of Ingredients 10

One 12-inch flour tortilla
1 tablespoon prepared pesto
1 tablespoon grated Parmesan
1/4 cup baby spinach
1 tablespoon sliced pepperoncini peppers
1 tablespoon sliced green olives
1 heaping tablespoon marinara
3 frozen store-bought meatballs, thawed and halved
1/4 cup grated mozzarella
2 tablespoons salted butter

Steps:

  • Cut a straight line from the center of the tortilla to the bottom edge. Imagine the tortilla in four quadrants. Spread the pesto on the lower left quadrant, then sprinkle over the Parmesan. Lay the spinach on the upper left quadrant and top with the pepperoncini peppers and olives. Spread the marinara in the upper right quadrant and top with the meatball halves. Sprinkle the mozzarella on the final quadrant.
  • Fold the pesto quadrant onto the spinach quadrant. Fold the double layer onto the meatball quadrant, then fold onto the quadrant with the mozzarella so that you are left with a triangle.
  • Heat the butter in a nonstick skillet over a medium heat. When the butter has melted, add the tortilla and cook until golden and crisp on the outside, 2 to 3 minutes per side. Remove from the skillet and enjoy.

ITALIAN WRAP RECIPE



Italian Wrap Recipe image

This Italian wrap recipe stuffs antipasto favorites like salami, mozzarella, artichoke hearts, & kalamata olives into a low carb tortilla that's spread with a garlic basil cream cheese. It's the perfect lunch, snack, or casual party recipe. Adapted from Food.com

Provided by Diana Johnson

Categories     Lunch

Time 20m

Number Of Ingredients 11

8 ounces cream cheese, slightly softened
2 tablespoons fresh basil, snipped
1 garlic clove, peeled and pressed
6 Ole Mexican Foods Tomato Basil Xtreme Wellness! Tortilla Wraps
6 green leaf lettuce leaves
3⁄4 cup shredded mozzarella cheese
1⁄2 cup pitted kalamata olives, sliced
1⁄2 cup diced roasted red pepper
1⁄2 cup chopped water-packed artichoke hearts
4 ounces salami
4 ounces ham

Steps:

  • Gently mix cream cheese with the basil and garlic.
  • Spread each tortilla with the garlic basil cream cheese to within 1/4 inch of the edge.
  • Layer each tortilla with romaine, salami, ham, and cheese, leaving a little space on two opposite sides to fold in the ends.
  • Top each wrap with olives, roasted red peppers, and artichoke hearts.
  • Fold in the empty ends then tightly roll up the tortilla and cut each wrap in half on the diagonal.
  • If not serving immediately, wrap in plastic and refrigerate until serving.

Nutrition Facts : Calories 347 calories, Carbohydrate 19.4g grams carbohydrates, Cholesterol 68mg milligrams cholesterol, Fat 22.1g grams fat, Fiber 10.5g grams fiber, Protein 15.3g grams protein, SaturatedFat 11.3g grams saturated fat, ServingSize 1 wrap, Sodium 1136mg grams sodium, Sugar 1.4g grams sugar, TransFat 0 grams trans fat

ITALIAN GRILLED SAUSAGE WRAPS



Italian Grilled Sausage Wraps image

Shake up your grilling routine with this tasty mashup of Italian sausages, tomato bruschetta and tortillas. Different & delicious!

Provided by Garnish With Lemon

Categories     Main Dishes

Time 25m

Number Of Ingredients 7

8 ounces roasted Italian tomatoes, (packed in oil (Divina or Delallo brand))
½ cup shredded asiago cheese
¼ cup chopped onion
2 tablespoons chopped fresh basil
1 teaspoon minced garlic
4 Italian Sausages
4 small tortillas

Steps:

  • Preheat grill to medium heat.
  • Lightly drain tomatoes of excess oil. Coarsely chop and add tomatoes, cheese, onion, basil and garlic together in a small bowl. Stir to combine and set aside.
  • Grill sausages to until cooked through, about 10-15 minutes, turning once or twice. Keep warm.
  • Place one sausage on a tortilla. Place 1/4 of the tomato mixture on top. Roll up the tortilla and secure with toothpicks. Repeat with remaining sausages. Grill 2-3 minutes or until flatbread is crispy, turning once. Serve warm.

Nutrition Facts : ServingSize 1 sausage, Calories 547 kcal, Carbohydrate 21 g, Protein 24 g, Fat 40 g, SaturatedFat 15 g, Cholesterol 94 mg, Sodium 1325 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 23 g

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