QUICK ITALIAN RICE SOUP
A quick and simple soup full of veggies and protein to fill anyone's appetite!
Provided by Arizona Desert Flower
Categories Trusted Brands: Recipes and Tips Knorr®
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- In a large pot over medium high heat, cook ground beef and onions, breaking up larger ground beef pieces, until beef is thoroughly cooked and no longer pink. Drain off fat.
- Stir in tomatoes, beans, and broth; bring to a simmer over medium-high heat. When mixture begins to bubble, add vegetables and rice. Allow to come back to a simmer; reduce heat to medium for a gentle simmer.
- Cook until rice is tender and vegetables are warmed through, about 8 minutes.
Nutrition Facts : Calories 278.1 calories, Carbohydrate 29.6 g, Cholesterol 35.5 mg, Fat 8.9 g, Fiber 4.6 g, Protein 19.8 g, SaturatedFat 3.2 g, Sodium 389.2 mg, Sugar 2.5 g
LEEK, TURNIP AND RICE SOUP
This simple, fragrant soup is delicious as thick vegetable soup, not puréed. It becomes a different soup altogether when you purée it, and I like both versions equally.
Provided by Martha Rose Shulman
Categories one pot, soups and stews, appetizer, main course
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat the oil over medium heat in a large, heavy soup pot or Dutch oven and add the leeks. Cook, stirring often, until leeks are beginning to soften, about 3 minutes. Add the turnips and continue to cook, stirring often, until the turnips are translucent and the leeks thoroughly tender, about 5 minutes. Stir in the garlic and cook, stirring for about 30 seconds, until fragrant. Add the stock or water, salt, bay leaf and rice. Bring to a boil, reduce the heat to low, cover and simmer 30 minutes. Taste and adjust seasonings. If serving as is, add pepper, stir in the parsley and serve, over croutons if desired, passing Parmesan at the table for sprinkling.
Nutrition Facts : @context http, Calories 260, UnsaturatedFat 6 grams, Carbohydrate 45 grams, Fat 8 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 1664 milligrams, Sugar 9 grams
ITALIAN CHICKEN RICE SOUP
"I created this soup so my family and I could enjoy a satisfying sit-down meal on busy nights," writes Wendy Sorensen from Logan, Utah. "It's ready in no time but tastes like it simmered all day. Try adding fresh zucchini or using leftover turkey instead of chicken."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 7
Steps:
- In a Dutch oven, combine the broth, spaghetti sauce, chicken, parsley and thyme. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Stir in rice and sugar. Simmer, uncovered, for 10 minutes or until heated through.
Nutrition Facts : Calories 143 calories, Fat 2g fat (0 saturated fat), Cholesterol 19mg cholesterol, Sodium 898mg sodium, Carbohydrate 21g carbohydrate (6g sugars, Fiber 1g fiber), Protein 10g protein.
ITALIAN TURNIP SOUP MELLOWED WITH RICE
An Italian friend of mine had just made his yearly trip back home, and along with a bottle of wine, shared this recipe with me. I was skeptical at first, wondering how such a mild vegetable like turnips could make an interesting soup. I have since made it 5 times in a 2 week time span...this should let you know how astonishing it turned out! I even made this for a dear friend who suffers from massive food allergies, using strictly olive oil to saute the turnips and NO Parmesan cheese stirred directly into the soup; she raved about it so much that she demanded the recipe before I left her house. If you chose to make this Vegan, it takes twice as long for the turnips to brown, and the flavour isn't as deep, but it is still a wonderful soup! Try it today and amaze your friends with it's complex nature yet simple ingredients!
Provided by The_Swedish_Chef
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Note: I treated these like apples; I cut them into quarters, used a paring knife to peel them, and then diced them; At the market, 3 large turnips= one pound; Just weigh them at the grocery store to get the right amount.
- In a large saucepan, melt the butter with the olive oil over high heat.
- When the foam subsides, sauté the turnips, tossing frequently, for about 5 to 7 minutes, or until golden brown.
- Add the broth, bring to a boil, reduce heat to moderate, and cook, covered for 10 minutes.
- After that, stir in the rice and cook the mixture, covered, until the rice is al dente, about 15 minutes.
- Add salt and pepper to taste.
- Just before serving, stir in the parsley and the Parmesan cheese.
- Serve immediately.
LEEK, TURNIP AND RICE SOUP
Yield 4 servings
Number Of Ingredients 12
Steps:
- 1. Heat the oil over medium heat in a large, heavy soup pot or Dutch oven and add the leeks. Cook, stirring often, until leeks are beginning to soften, about 3 minutes. Add the turnips and continue to cook, stirring often, until the turnips are translucent and the leeks thoroughly tender, about 5 minutes. Stir in the garlic and cook, stirring for about 30 seconds, until fragrant. Add the stock or water, salt, bay leaf and rice. Bring to a boil, reduce the heat to low, cover and simmer 30 minutes. Taste and adjust seasonings. If serving as is, add pepper, stir in the parsley and serve, over croutons if desired, passing Parmesan at the table for sprinkling. Note: For a puréed soup, use an immersion blender (or a regular blender, working in batches and placing a kitchen towel over the top to avoid splashing) until the mixture is very smooth. Return to the pot, heat through and adjust salt. Stir in the pepper and parsley and serve, passing Parmesan at the table for sprinkling.
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