Italian Turkey Burgers Reduced Fat Recipes

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ITALIAN TURKEY BURGERS



Italian Turkey Burgers image

Seasoned with oregano and Parmesan cheese, these plump burgers are a delicious change-of-pace entree. I like to serve them on crusty Italian bread with warmed spaghetti sauce, but you can also use hamburger buns. -Mary Tallman, Arbor Vitae, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup canned crushed tomatoes
2 tablespoons grated Parmesan cheese
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 pound ground turkey
8 slices Italian bread, toasted
1/2 cup meatless spaghetti sauce, warmed

Steps:

  • In a large bowl, combine the first 6 ingredients. Crumble turkey over mixture and mix well. Shape into four 3/4-in.-thick oval-shaped patties. , Grill patties on an oiled rack, uncovered, over medium heat or broil 4 in. from the heat on each side until a thermometer reaches 165° and juices run clear, 6-8 minutes. , Place a patty on each of 4 slices of bread. Drizzle with spaghetti sauce; top with remaining bread.

Nutrition Facts : Calories 306 calories, Fat 12g fat (3g saturated fat), Cholesterol 92mg cholesterol, Sodium 680mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

GRILLED ITALIAN TURKEY BURGERS



Grilled Italian Turkey Burgers image

The addition of pasta sauce keeps ready-in-30-minutes burgers moist while grilling.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 2

Number Of Ingredients 8

1/2 lb ground turkey breast
3 tablespoons tomato pasta sauce
1 tablespoon finely chopped red onion
2 slices (1 oz each) mozzarella cheese, cut in half
1/2 baguette (8 inches), cut into two 4-inch pieces
2 lettuce leaves
2 slices red onion
Additional tomato pasta sauce, if desired

Steps:

  • Brush grill rack with vegetable oil. Heat gas or charcoal grill. In medium bowl, mix turkey, 3 tablespoons pasta sauce and chopped onion. Shape mixture into 2 patties, each about 3/4 inch thick and the approximate shape of the baguette pieces.
  • Cover and grill patties over medium heat 12 to 15 minutes, turning once, until thermometer inserted in center of patties reads 165°F. Top patties with cheese. Cover and grill about 1 minute longer or until cheese is melted.
  • Slice baguette pieces horizontally in half. Place lettuce leaves on bottom halves; top with burgers and onion slices. Top with remaining baguette halves. Serve with additional pasta sauce.

Nutrition Facts : Calories 360, Carbohydrate 32 g, Cholesterol 90 mg, Fat 1, Fiber 2 g, Protein 39 g, SaturatedFat 4 1/2 g, ServingSize 1 Sandwich, Sodium 610 mg, Sugar 3 g, TransFat 0 g

ITALIAN TURKEY BURGERS



Italian Turkey Burgers image

Make and share this Italian Turkey Burgers recipe from Food.com.

Provided by dicentra

Categories     Poultry

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

8 ounces ground turkey
1 egg
1/4 teaspoon pepper
3/4 cup Italian seasoned breadcrumbs, divided
cooking spray
1 cup thinly sliced mushroom
1/2 cup red wine or 1/2 cup chicken broth
1/2 cup plain fat-free yogurt

Steps:

  • Combine turkey, egg, pepper and 1/4 cup bread crumbs.
  • Shape into 4 burgers. Coat burgers with remaining bread crumbs.
  • Spray skillet with cooking spray; cook burgers over medium-low heat until browned on each side and no longer pink in the middle; 5-8 minutes per side.
  • While burgers are cooking, spray a skillet with cooking spray and saute mushrooms 5 minutes or until softened.
  • Stir in wine and heat to boiling; reduce heat and simmer, uncovered, until wine is almost gone.
  • Reduce heat to low and stir in yogurt.
  • Place burgers on serving plates. Spoon mushrooms over and serve.

Nutrition Facts : Calories 235, Fat 7.3, SaturatedFat 2, Cholesterol 98.5, Sodium 492.2, Carbohydrate 19.2, Fiber 1.3, Sugar 4.2, Protein 17

ITALIAN TURKEY BURGERS



Italian Turkey Burgers image

Nice change from boring everyday hamburgers. The original recipe also calls for 1/2 tsp salt, but we don't use.

Provided by noway

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb ground turkey
2 tablespoons fresh basil leaves, chopped or 2 teaspoons dried basil
1 teaspoon paprika
1 teaspoon fresh garlic, finely chopped
1/4 teaspoon black pepper
4 slices mozzarella cheese
4 hamburger buns
2 roma tomatoes, sliced

Steps:

  • Combine ground turkey, basil, paprika, garlic, and pepper in medium bowl. Shape into 4 hamburgers.
  • Cook hamburgers on grill or in skillet until done.
  • Top each burger with 1 slice cheese and continue cooking until cheese is melted.
  • Place burgers on buns, top with tomatoes.

Nutrition Facts : Calories 384.7, Fat 17.8, SaturatedFat 6.8, Cholesterol 112.5, Sodium 495.8, Carbohydrate 23.8, Fiber 1.6, Sugar 3.9, Protein 30.8

ITALIAN TURKEY BURGERS



Italian Turkey Burgers image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

3 tablespoons mayonnaise
1 clove garlic, finely chopped
8 ounces ground turkey
12 ounces sweet Italian turkey sausage, removed from casings
2 teaspoons extra-virgin olive oil
8 thin slices pancetta
4 ounces sliced Italian fontina cheese
Four 3-by-3-by-1/2-inch squares focaccia, split and lightly toasted
1 plum tomato, sliced
1 cup baby arugula

Steps:

  • Mix the mayonnaise with the garlic in a small bowl and set aside. Using your hands, mix together the turkey and turkey sausage in a large bowl until just combined. Form this mixture into four 1-inch-thick patties.
  • Preheat a large skillet over medium heat. Add the olive oil and pancetta slices and cook the pancetta on both sides until crisp, about 3 minutes. Drain on paper towels and reserve.
  • Place the same skillet over medium-high heat and add the burgers. Cook, turning once, until cooked all the way through, about 5 minutes per side. Top with the fontina and cook until just melted.
  • To serve, place the burgers on the focaccia bottoms. Top with tomato slices, pancetta and arugula. Spread the focaccia tops with garlic mayonnaise, set on top of the burgers and serve.

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