Italian Tomato Salad Recipes

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ITALIAN TOMATO CUCUMBER SALAD



Italian Tomato Cucumber Salad image

This salad I grew up on. Flavored with extra-virgin olive oil and fresh chopped oregano.

Provided by BramptonMommyof2

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 6

4 tomatoes on the vine, cored and chopped
½ red onion, thinly sliced
½ seedless English cucumber, chopped
3 tablespoons extra-virgin olive oil, or more if needed
1 tablespoon chopped fresh oregano
salt and ground black pepper to taste

Steps:

  • Mix tomatoes, red onion, cucumber, olive oil, oregano, salt, and black pepper together in a bowl; stir to coat. Let sit for 30 minutes to blend flavors.

Nutrition Facts : Calories 128 calories, Carbohydrate 8.1 g, Fat 10.5 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 1.5 g, Sodium 8.5 mg, Sugar 4.9 g

ITALIAN TOMATO SALAD



Italian Tomato Salad image

Make and share this Italian Tomato Salad recipe from Food.com.

Provided by Terese

Categories     Cheese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

4 large ripe tomatoes (preferably organic)
1/2 lb fresh mozzarella cheese (preferably buffalo) or 1/2 lb bocconcini
12 fresh basil leaves
1 tablespoon white wine vinegar
5 tablespoons olive oil
1/4 cup black olives
1/4 teaspoon dried oregano
salt and pepper

Steps:

  • Wash the tomatoes well.
  • Cut crosswise to make 1cm slices.
  • Cut the fresh cheese to make 1/2cm slices.
  • Wash the basil leaves.
  • In a small bowl, mix vinegar, olive oil and dried oregano.
  • Season with salt and pepper to taste.
  • On a large serving plate, arrange tomato slices and black olives.
  • Top with sliced cheese and sprinkle dressing over the salad.
  • Garnish with basil leaves.

Nutrition Facts : Calories 362.3, Fat 30.8, SaturatedFat 10, Cholesterol 44.8, Sodium 438.3, Carbohydrate 9, Fiber 2.5, Sugar 5.4, Protein 14.3

ITALIAN TOMATO SALAD



Italian Tomato Salad image

Make and share this Italian Tomato Salad recipe from Food.com.

Provided by BecR2400

Categories     Vegetable

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 9

6 medium ripe tomatoes, diced (about 2 1/2 lb.)
1/3 cup cider vinegar (or balsamic vinegar)
1 tablespoon chopped fresh basil
2 tablespoons olive oil
3 teaspoons salt
1 1/2 teaspoons chopped fresh oregano
1 teaspoon fresh ground pepper
1 garlic clove, minced
mixed salad green

Steps:

  • Stir together first 8 ingredients in a medium bowl.
  • Cover and chill at least 30 minutes.
  • Serve or toss with salad greens.

Nutrition Facts : Calories 67.8, Fat 4.8, SaturatedFat 0.7, Sodium 1170, Carbohydrate 5.7, Fiber 1.8, Sugar 3.3, Protein 1.2

EASY ITALIAN TOMATO SALAD



Easy Italian Tomato Salad image

My guests were delighted with the colorful fresh-tasting salad. It has a wonderful dressing-made with fresh basil and parsley-to complement the juicy tomato slices.-Faye Wortman, Evansville, Indiana

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

5 tablespoons olive oil
4-1/2 teaspoons red wine vinegar
2 tablespoons minced fresh basil
1 tablespoon minced fresh parsley
1 garlic clove, peeled
1/4 teaspoon salt
1/8 teaspoon pepper
4 medium tomatoes, sliced
1 small red onion, thinly sliced and separated into rings

Steps:

  • In a blender, combine the first seven ingredients; cover and process until smooth. Arrange the tomatoes in a shallow serving dish; top with onion and dressing. Refrigerate until serving.

Nutrition Facts : Calories 127 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 108mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein.

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