Italian Style Walleye Recipes

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CANADIAN WALLEYE (PICKEREL)



Canadian Walleye (Pickerel) image

You can cook this classic Canadian shore lunch indoors all year round when you don't have the time or the luxury of getting out on the lake! Serve with lots of lemon wedges or vinegar.

Provided by kathleen

Categories     Seafood     Fish

Time 45m

Yield 8

Number Of Ingredients 8

vegetable oil for frying
1 cup all-purpose flour
½ teaspoon salt
1 teaspoon ground black pepper
¼ cup milk
2 eggs, beaten
2 cups Italian seasoned bread crumbs
8 walleye fillets

Steps:

  • Heat 1/8 inch of vegetable oil in two large cast-iron or heavy-duty frying pans over medium-high heat.
  • Arrange three separate pie plates or shallow bowls for breading the fish. Combine flour, salt and pepper in one bowl, milk and eggs in another, and bread crumbs in the third bowl.
  • Coat each fillet in the flour mixture, then dredge them in egg wash, then coat them well with bread crumbs.
  • Place 4 fillets in each frying pan. Cook until golden brown, about 5 to 7 minutes per side. Drain on paper towels and serve immediately.

Nutrition Facts : Calories 439.1 calories, Carbohydrate 33.1 g, Cholesterol 183.9 mg, Fat 16.1 g, Fiber 2 g, Protein 38.2 g, SaturatedFat 2.7 g, Sodium 774.8 mg, Sugar 2.2 g

CRISPY BAKED WALLEYE



Crispy Baked Walleye image

Crispy breaded fish without frying! My husband only likes deep-fried fish, and he loves this. Feel free to use your favorite seasonings. You can also use tilapia or other white fish fillets.

Provided by Leanne

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 7

2 eggs
1 tablespoon water
⅓ cup dry bread crumbs
⅓ cup instant mashed potato flakes
⅓ cup grated Parmesan cheese
1 teaspoon seasoned salt
4 (4 ounce) fillets walleye

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C). Grease a baking sheet.
  • Beat the eggs and water together in a bowl until smooth; set aside. Combine the bread crumbs, potato flakes, and Parmesan cheese in a separate bowl with the seasoned salt until evenly mixed. Dip the walleye fillets into the beaten egg, then press into the bread crumb mixture. Place onto the prepared baking sheet.
  • Bake in the preheated oven until the fish is opaque in the center and flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 220.7 calories, Carbohydrate 10.4 g, Cholesterol 196.2 mg, Fat 6.3 g, Fiber 0.7 g, Protein 29 g, SaturatedFat 2.3 g, Sodium 494 mg, Sugar 0.9 g

ITALIAN-STYLE WALLEYE



Italian-Style Walleye image

Herbs and melted cheese dress up fillets in this recipe recommended by Cathy Lueschen from Columbus, Nebraska. "When I want a quick fish dinner, this is the recipe I turn to," she relates.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4-6 servings.

Number Of Ingredients 8

4 to 6 walleye fillets (about 1-1/2 pounds)
1 can (15 ounces) tomato sauce
2 tablespoons chopped fresh parsley
1 teaspoon Italian seasoning
1/2 teaspoon dried basil
1/4 teaspoons salt
1/8 teaspoon pepper
1 cup shredded part-skim mozzarella cheese

Steps:

  • Place walleye in a greased shallow 3-qt. or 13x9-in. baking dish. In a small bowl, combine tomato sauce, parsley, Italian seasoning, basil, salt and pepper; pour over fish., Bake, uncovered, at 350° for 15 minutes. Sprinkle with mozzarella cheese. Bake 5-10 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 172 calories, Fat 4g fat (2g saturated fat), Cholesterol 108mg cholesterol, Sodium 570mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.

PAN FRIED WALLEYE



Pan Fried Walleye image

Crispy pan fried fish fillets

Provided by Kathy

Categories     Main Dish

Time 25m

Number Of Ingredients 8

6 Walleye fillets
2 eggs
3/4 cups flour
1 cup Italian style bread crumbs
1/2 teaspoon salt
1/4 teaspoon onion powder
1/2 teaspoon paprika
4 Tablespoons oil

Steps:

  • Lightly beat eggs in a dish
  • In another dish combine flour, bread crumbs and seasoning
  • Dip fish in egg and then in flour mixture. Shake off any excess flour.
  • Add a couple of tablespoons of oil to a pan and heat pan over medium heat.
  • When pan is hot, add 3-4 fillets to pan. Cook 3 minutes per side so each side is nicely browned.
  • Remove fish from pan and place on a baking sheet lined with a baking rack. Place cooked fish in a 250° oven while you cook remaining fish.
  • Wipe out pan and add additional oil. Repeat process with remaining fish.

Nutrition Facts : Calories 238 kcal, Carbohydrate 25 g, Protein 15 g, Fat 12 g, SaturatedFat 1 g, Cholesterol 55 mg, Sodium 482 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 fillet

ITALIAN STYLE PICKEREL FILLETS



Italian Style Pickerel Fillets image

Provided by Metro

Time 13m

Yield 4

Number Of Ingredients 10

8 fresh fresh pickerel fillets
1 cup (250 mL) tomato juice
1/4 cup (60 mL) white wine or apple juice or chicken broth
juice of 1 lemon
1 leek, thinly sliced
2 garlic cloves, chopped
3 Tbsp. (45 mL) chopped fresh parsley
1 tsp. (5 mL) Herbes de Provence
1 bay leaf
Salt and pepper to taste

Steps:

  • Preheat oven to 450°F (230°C).Place fillets in a lightly greased 12x9-in. (30x23-cm) baking dish. Set aside.In a bowl, mix remaining ingredients. Pour over fish.Cover with foil and bake 6-8 minutes. or until fish is easily flaked with a fork.

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