Italian Style Stuffed Tomatoes With White Beans Recipes
TUSCAN WHITE BEANS IN TOMATO SAUCE
White beans and tomato sauce simmer together to create a lovely addition to your meal. This can be served as a side dish to complement barbecue, sausages, or cheese. This can also be used as main course for meatless Monday. This dish is ready to serve immediately, but even more delicious the next day after the flavors are allowed to meld.
Provided by Buckwheat Queen
Categories Side Dish Vegetables Tomatoes
Time 8h50m
Yield 6
Number Of Ingredients 7
Steps:
- Place beans in a large pot. Cover with water and stir in baking soda. Soak for 8 to 12 hours.
- Rinse beans and return to the pot. Cover with water and bring to a boil over medium-high heat. Reduce heat and simmer until beans are tender yet firm to the bite, about 25 minutes. Drain beans, reserving the water, and set aside.
- Heat the same pot over medium heat and add olive oil. Saute garlic and sage in the hot oil until fragrant, about 2 minutes. Add drained beans. Stir and let the beans absorb the aroma of the garlic and sage. Add tomato sauce. Gently stir and simmer until the beans are soft but not mushy, 10 to 15 minutes. Use reserved cooking water to keep the sauce from burning, but the sauce should be thick. Season with salt and pepper to taste. Serve warm.
Nutrition Facts : Calories 183.3 calories, Carbohydrate 27.7 g, Fat 5 g, Fiber 0.9 g, Protein 8.1 g, SaturatedFat 0.6 g, Sodium 558.3 mg, Sugar 2.4 g
PENNE WITH TOMATOES & WHITE BEANS
I learned how to make this dish from friends in Genoa, Italy, where they're known for creating tasty combinations of veggies, pasta and beans. You can sub feta cheese to give this a Greek twist. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add garlic; cook and stir 1 minute. Add tomatoes and beans. Bring to a boil. Reduce heat; simmer, uncovered, 5-7 minutes to allow flavors to blend., Add spinach, olives, salt and pepper; cook and stir over medium heat until spinach is wilted. Drain pasta; top with tomato mixture and cheese.
Nutrition Facts : Calories 491 calories, Fat 13g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 1505mg sodium, Carbohydrate 77g carbohydrate (14g sugars, Fiber 9g fiber), Protein 19g protein.
ITALIAN-STYLE STUFFED TOMATOES WITH WHITE BEANS
Make and share this Italian-Style Stuffed Tomatoes with White Beans recipe from Food.com.
Provided by Dancer
Categories Beans
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut off top 1/4 of tomatoes; with a spoon, scoop out most of pulp and seeds; discard.
- Brush outsides of tomato shells with 1 tablespoon of the oil.
- Place tomatoes in a microwavable dish.
- In a medium-size skillet over medium-high heat, heat 1 tablespoon oil.
- Add onion; cook and stir until it starts to brown, about 4 minutes.
- Add garlic and red pepper; cook and stir 30 seconds longer.
- Stir in beans; bring to a boil; stir in 3 tablespoons of the cheese.
- Fill each tomato shell with the bean mixture, dividing evenly.
- In a cup, combine bread crumbs and remaining 1 tablespoon oil.
- Sprinkle tomatoes with crumbs.
- Lightly cover and microwave on high until tomatoes are tender, but retain their shape, about 4 minutes.
- Sprinkle with remaining 1 tablespoon cheese.
- Serve alone as appetizers or on the side with grilled steak, chicken, or fish.
Nutrition Facts : Calories 324.4, Fat 12.5, SaturatedFat 2.5, Cholesterol 4.4, Sodium 116.2, Carbohydrate 41.6, Fiber 9.1, Sugar 5.9, Protein 14
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