ITALIAN-STYLE OVEN-ROASTED CAULIFLOWER
This oven-roasted cauliflower is simple enough to make, just give everything a rough chop, toss, roast, and you're eating 30 minutes later.
Provided by gonefishn
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F (230 degrees C).
- Toss cauliflower, mushrooms, garlic, red onion, red and yellow bell peppers, olive oil, vinegar, salt, and pepper together in a large bowl. Transfer to a 2-quart baking dish.
- Roast in the preheated oven until cauliflower is fork tender, about 30 minutes. Serve immediately.
Nutrition Facts : Calories 152.2 calories, Carbohydrate 12.9 g, Fat 10.4 g, Fiber 4.3 g, Protein 4.2 g, SaturatedFat 1.5 g, Sodium 48.7 mg, Sugar 6.4 g
ITALIAN ROASTED CAULIFLOWER
This is a really good recipe I came up with while trying to create some tasty low-carb, low-fat meals. This one made my family enjoy eating their veggies for once, and it is so easy!
Provided by Anonymous
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 1h55m
Yield 4
Number Of Ingredients 8
Steps:
- Combine the cauliflower, bell pepper, onion, dill, balsamic vinegar, white wine vinegar, and olive oil in a large resalable bag; shake bag to evenly coat. Allow to marinate in refrigerator 1 to 2 hours, turning bag occasionally.
- Preheat oven to 450 degrees F (230 degrees C).
- Open the bag and season with salt and pepper; reseal the bag and shake again to coat. Pour into a 9x13 glass baking dish.
- Bake in the preheated oven until tender, about 30 minutes, stirring occasionally.
Nutrition Facts : Calories 89.7 calories, Carbohydrate 14.7 g, Fat 2.7 g, Fiber 5 g, Protein 3.7 g, SaturatedFat 0.4 g, Sodium 51.9 mg, Sugar 7.9 g
ROASTED ITALIAN CAULIFLOWER
We love roasted cauliflower for its nutty flavor and its versatility. While little needs to be added to enhance the flavor, many herb and spice combinations will pair well with this side dish without adding lots of calories. Feel free to leave out the capers if your crew are not fans.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Adjust an oven rack to the top position and preheat the oven to 475 degrees F. Toss together the cauliflower, tomatoes, olive oil, capers, 1/2 teaspoon salt, a few grinds of pepper and the garlic on a baking sheet. Roast until the cauliflower browns in some spots and is tender, tossing about halfway through, about 20 minutes. Toss with a squeeze of lemon and the parsley. Serve warm.
PARMESAN ROASTED CAULIFLOWER RECIPE BY TASTY
Here's what you need: cauliflower florets, olive oil, italian breadcrumb, garlic powder, salt, grated parmesan cheese
Provided by Tasty
Categories Sides
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 425˚F (220˚F).
- In a bowl or ziploc bag, add the cauliflower florets and olive oil and stir until fully combined.
- Add the garlic powder, salt, breadcrumbs, and Parmesan. Stir until fully coated.
- Spread the cauliflower on a greased, foil-lined baking sheet.
- Bake for 20 minutes. Stir the cauliflower and bake for an additional 10.
- Enjoy!
Nutrition Facts : Calories 230 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 5 grams, Protein 11 grams, Sugar 6 grams
ITALIAN ROASTED CAULIFLOWER
A unique and flavorful way to serve cauliflower I really like this recipe because it shares the oven well with Spinach No-Boil Lasagna #113858. Make up both of these dishes and put in the oven, for an easy dinner-party meal that can be prepared ahead of time, then cooks in the oven while you entertain. This recipe is a modification of #275788 which deserves the credit for the flavor combination.
Provided by Pierce
Categories < 4 Hours
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Layer cauliflower in a single layer, stems down in a 19x9 baking dish.
- Pour wine over cauliflower.
- Brush olive oil over cauliflower.
- Sprinkle garlic over cauliflower.
- Sprinkle oregano over cauliflower.
- Sprinkle salt and pepper over cauliflower.
- Cover dish with aluminum foil.
- Bake for 45 minutes.
- In a separate bowl combine breadcrumbs, romano, parmesan, and 2 tbsp olive oil. Mix until combined and mealy.
- At the end of the 45 minutes, sprinkle the crumb mixture over the cauliflower and garnish with the 4 sprigs rosemary.
- Return to the oven uncovered for another 15 minutes.
- Serve.
Nutrition Facts : Calories 344.7, Fat 23.6, SaturatedFat 5.8, Cholesterol 18, Sodium 416.1, Carbohydrate 17.9, Fiber 5.5, Sugar 5.9, Protein 11.3
ITALIAN ROASTED CAULIFLOWER
This recipe is easy and delicious. I combined two different recipes to come up with this one. My original basic recipe was from my cousin, who, when growing up, cooked traditional Italian foods. I later came across another recipe that was similar, yet had some differences as well. I took what I thought was the best of both and combined them. This is the refined recipe. My husband is not fond of cauliflower, yet loves this recipe. Roasting the cauliflower not only brings out the best of it's flavor, but texture as well. I hope you will enjoy this as much as we do.
Provided by Expat in Holland
Categories Cauliflower
Time 1h
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F.
- Set the cauliflower pieces in a 13 by 9-inch baking dish. Make sure it is in one single layer, stems side down.
- Pour the wine over top of cauliflower.
- Drizzle top of cauliflower with 2 tablespoon of olive oil.
- Top with oregano and basil, garlic, salt and pepper.
- Cover the pan with aluminum foil.
- Bake for 30 minutes.
- Meanwhile, in a small bowl combine breadcrumbs, parsley, parmesan, pecorino and 2 tablespoons of olive oil. Mix well until mixture is mealy and well combined.
- After 30 minutes of baking, remove pan from oven. Sprinkle the bread crumb mixture over the cauliflower.
- Return to oven, uncovered, and bake another 15 minutes.
- Serve.
More about "italian style oven roasted cauliflower recipes"
ROASTED CAULIFLOWER RECIPE (FOUR WAYS!) - COOKIE AND KATE
From cookieandkate.com
ITALIAN WHOLE-ROASTED CAULIFLOWER WITH PARSLEY SAUCE | GIADZY
From giadzy.com
ITALIAN CAULIFLOWER SOUP RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
THE ULTIMATE GUIDE TO ROASTING VEGETABLES IN THE OVEN ...
From cleangreensimple.com
ONE-DISH ITALIAN CHICKEN AND CAULIFLOWER DINNER
From cookthestory.com
ROASTED ITALIAN CAULIFLOWER - EASY RECIPES, TV SHOWS
From foodnetwork.co.uk
GARLIC PARMESAN ROASTED CAULIFLOWER RECIPE – HOW TO ROAST ...
From eatwell101.com
ITALIAN OVEN ROASTED CAULIFLOWER - ALL INFORMATION ABOUT ...
From therecipes.info
HOW TO COOK CAULIFLOWER IN THE OVEN
From blogchef.net
10 BEST OVEN ROASTED CAULIFLOWER RECIPES - YUMMLY
From yummly.com
ITALIAN-STYLE OVEN-ROASTED CAULIFLOWER - YEAST BREAD RECIPES
From worldrecipes.org
ITALIAN ROASTED CAULIFLOWER - FANTASTIC SIDE DISH ...
From cookthestory.com
ITALIAN STYLE ROASTED CAULIFLOWER - BON APPETIT MOM
From bonappetitmom.com
ROASTED CAULIFLOWER - CIAO ITALIA
From ciaoitalia.com
ITALIAN STYLE OVEN ROASTED CAULIFLOWER RECIPES
From tfrecipes.com
ROASTED CAULIFLOWER ITALIAN STYLE - ALL INFORMATION ABOUT ...
From therecipes.info
ROASTED CAULIFLOWER WITH ITALIAN CHEESE AND HERBS - LA ...
From italianbellavita.com
OVEN ROASTED ITALIAN CAULIFLOWER - BISTROMD
From bistromd.com
ROASTED CAULIFLOWER ITALIAN STYLE RECIPES
From tfrecipes.com
WHOLE ROASTED CAULIFLOWER ITALIAN STYLE - CREATE THE MOST ...
From recipeshappy.com
ITALIAN OVEN ROASTED VEGETABLES RECIPE (W/ VIDEO)| THE ...
From themediterraneandish.com
EASY ROASTED ITALIAN CAULIFLOWER - THE ENDLESS MEAL®
From theendlessmeal.com
ROASTED BROCCOLI & CAULIFLOWER RECIPE | EATINGWELL
From eatingwell.com
EASY OVEN-ROASTED CAULIFLOWER (4 SEASONING OPTIONS ...
From evolvingtable.com
ROASTED ITALIAN CAULIFLOWER - 12 TOMATOES
From 12tomatoes.com
ITALIAN-STYLE OVEN-ROASTED CAULIFLOWER BY GONEFISHN ...
From topcuisinerecipes.blogspot.com
EASY DELICIOUS ITALIAN ROASTED CAULIFLOWER RECIPE - FOOD NEWS
From foodnewsnews.com
ROASTED "ITALIAN STYLE" CAULIFLOWER | FOODTALK
From foodtalkdaily.com
CAULIFLOWER RECIPES ITALIAN STYLE - CREATE THE MOST ...
From recipeshappy.com
SAUTéED CAULIFLOWER ITALIAN STYLE - BIGOVEN
From bigoven.com
OVEN ROASTED CAULIFLOWER - ITALIAN FOOD FOREVER
From italianfoodforever.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love