POLIPO IN UMIDO: STEWED OCTOPUS
Provided by Food Network
Time 1h2m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a pan, heat up the extra-virgin olive oil. Add the garlic, chili peppers, anchovies, and capers, and let cook together for 30 seconds.
- Add the octopus and stir. Stir in the cherry tomatoes and parsley. Let the stew cook on low to medium heat for approximately 1 hour, or until tender. Add salt, to taste.
ITALIAN STYLE OCTOPUS STEWED RECIPE
Octopus is the one of people's favorite seafood recipe, So come and learn how you can make this delicious recipe in Italian style at home.
Provided by FoodPinup
Categories < 4 Hours
Time 1h15m
Yield 3 serving(s)
Number Of Ingredients 2
Steps:
- Step1: saute finely diced onions and garlic paste in olive oil.
- Step2: when onions are translucent add tomato paste, saute another minute.
- Step3: deglaze with red wine, add octopus with its canned oil, finely chopped tomatoes, kosher salt and cayenne pepper, simmer for three more minutes, check/adjust seasoning.
- Step4: meanwhile, cook bucatini al dente, strain, add some olive oil.
- Step5: plate bucatini, top with octopus ragout, sprinkle with Italian parsley and basil leaves.
Nutrition Facts : Calories 64.3, Sodium 3.9, Carbohydrate 2, Sugar 0.8, Protein 0.1
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