ITALIAN STUFFED SWORDFISH ROLLS
This looks like a really good fish recipe. This is from my Italian Cooking cookbook. Have not made yet, it's originally posted for the Zaar World tour contest.
Provided by Jessica K
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cut swordfish in half, remove any bones you see, and brush with 2 TB of olive oil. Refrigerate till ready to use.
- Heat oven to 400 degrees.
- Make tomato sauce:.
- Heat the 2 tb olive oil in saucepan, over med heat. Add garlic and onion and cook till garlic is golden and onion is soft (careful not to burn garlic!)
- Stir in tomatoes, wine, oregano, and season with salt and pepper. cover and cook over medium heat for 15 minute If you want a smooth sauce blend or puree in a blender or food processor. If not leave it be.
- Combine bread crumbs, capers, garlic, parsley, salt and pepper in a bowl. Add 2 tablespoons of the olive oil and mix well, to a make a paste like mixture.
- Place each swordfish steak between two pieces of wax paper and pound gently to 1/4 inch thickness.
- Place one-eighth of the bread-crumb mixture near one end of each piece of fish and roll it up as neatly as possible, tucking in the ends. Secure with toothpicks.
- Heat remaining 4 TB olive oil in ovenproof skillet/pan. Brown swordfish over medium-high heat. After 3-4 min pour tomato sauce over and place in oven and bake for 15 min, occasionally basting with sauce. Garnish with lemon wedges and basil leaves.
Nutrition Facts : Calories 517.8, Fat 33.5, SaturatedFat 5.5, Cholesterol 53, Sodium 357.4, Carbohydrate 19.1, Fiber 2.7, Sugar 5.3, Protein 30.3
INVOLTINI DI PESCE SPADA (SWORDFISH ROLLS)
Time 30m
Yield Serves 4-6
Number Of Ingredients 13
Steps:
- Lay out the swordfish slices on a cutting board or other flat surface, seasoning them generously on both sides.
- In a bowl, mixed the breadcrumbs with the minced garlic, raisins, pine nuts, minced parsley salt and pepper. (NB: If the raisins are very large, you may want to give them a rough chop.) Mix in the olive oil, bit by bit, until the mixture is well moistened and takes on the texture of wet sand. Taste and adjust for seasoning. The mixture should be very savory.
- Lay out the filling on top of the swordfish slices. then roll up the slices starting from the narrower end.
- You can cook the swordfish rolls one of two ways:
- Lay the resulting rolls in a baking dish large enough to just fit them snugly, as pictured above. Season the top of the rolls with salt and any remaining filling mixture. If you've used up all the filling, sprinkle with more breadcrumbs. Drizzle everything with olive oil.
- Set the baking dish in a hot (200C/400F) oven with the convection function turned on if it has it. Bake for 10-15 minutes, until the rolls are cooked through. The top should be nicely browned, but if not you can run the dish under the broiler for a minute or two.
- Place the rolls on skewers (if you want, inter splicing fresh bay leaves between them). Roll the skewers in the remaining filling (or additional breadcrumbs) and drizzle them on both sides with olive oil. Grill the skewers over hot coals for about 5 minutes per side.
- In either case, let the dish cool for a few minutes before serving, with a wedge of lemon and possibly a simply dressed green salad.
INVOLTINI DI PESCE SPADA - SWORDFISH ROLLS
Delicious and simple Fish Rolls from Italy. After trimming your swordfish, you should make sure you have at least 8 ounces of trimmings for your filling.
Provided by love4culinary
Categories Onions
Time 1h5m
Yield 3 serving(s)
Number Of Ingredients 16
Steps:
- Heat 1 1/2 Tablespoons olive oil in a pan, and brown the onion, garlic, and trimmings from your swordfish.
- After browned, add parsley, basil, breadcrumbs an capers.
- Cook for approximately 2-3 minutes and remove from heat to cool.
- After it has cooled slightly, run the mixture through a food mill.
- Combine diced Provolone piccante and beaten eggs with the breadcrumb/onion mixture.
- Take out your very thinly sliced swordfish and flatten slightly with a mallet.
- Then take your filling and place a nice sized spoonful pf mix in the middle of your flat fillets.
- Roll up the fillets and hold it closed with a toothpick.
- Saute rolls in a bit of olive oil until cooked through.
- While rolls are cooking, prepare sauce.
- Add lemon juice to a non-reactive bowl, and start whipping it vigorously adding your olive oil very slowly in a steady stream until you acheive a superior emulsion.
- Finish off with garlic oregano and tomato.
- Spoon a nice amount of sauce onto your plate, and place rolls on top of sauce.
- Serve.
Nutrition Facts : Calories 987.5, Fat 62.4, SaturatedFat 14.8, Cholesterol 278.4, Sodium 871.5, Carbohydrate 27.8, Fiber 2.3, Sugar 4.2, Protein 75.9
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