Italian Shredded Pork Stew Recipes

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SLOW-COOKED PORK STEW



Slow-Cooked Pork Stew image

Try this comforting pork stew recipe that's easy to put together, but tastes like you've been working hard in the kitchen all day. It's even better served over polenta, egg noodles or mashed potatoes. -Nancy Elliott, Houston, Texas

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 8 servings.

Number Of Ingredients 16

2 pork tenderloins (1 pound each), cut into 2-inch pieces
1 teaspoon salt
1/2 teaspoon pepper
2 large carrots, cut into 1/2-inch slices
2 celery ribs, coarsely chopped
1 medium onion, coarsely chopped
3 cups beef broth
2 tablespoons tomato paste
1/3 cup pitted dried plums (prunes), chopped
4 garlic cloves, minced
2 bay leaves
1 fresh rosemary sprig
1 fresh thyme sprig
1/3 cup Greek olives, optional
Chopped fresh parsley, optional
Hot cooked mashed potatoes, optional

Steps:

  • Sprinkle pork with salt and pepper; transfer to a 4-qt. slow cooker. Add carrots, celery and onion. In a small bowl, whisk broth and tomato paste; pour over vegetables. Add plums, garlic, bay leaves, rosemary, thyme and, if desired, olives. Cook, covered, on low 5-6 hours or until meat and vegetables are tender., Discard bay leaves, rosemary and thyme. If desired, sprinkle stew with parsley and serve with potatoes.

Nutrition Facts : Calories 177 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 698mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

ITALIAN PORK STEW



Italian Pork Stew image

Make and share this Italian Pork Stew recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pork

Time 9h30m

Yield 6 serving(s)

Number Of Ingredients 15

1 large yellow onion, cut into 8 wedges
2 large red bell peppers, cut into thin strips
2 garlic cloves, minced
3 tablespoons olive oil
2 1/2 lbs boneless pork shoulder, cut into 1 1/2 inch cubes and blotted dry
1 (15 1/2 ounce) can diced tomatoes with juice
1/2 cup dry red wine (Chianti or Zinfandel)
1 teaspoon fennel seed
2 teaspoons grated orange zest
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon red pepper flakes
1/4 teaspoon salt
ground black pepper (6 grinds)
3 tablespoons all-purpose flour
1/4 cup water

Steps:

  • Coat the slow cooker with cooking spray; layer the onion, bell peppers, and garlic in the cooker.
  • In a big skillet over med-high heat, warm 1 ½ tablespoon oil until very hot.
  • Add half the meat; cook until browned on all sides, 4-5 minutes; transfer meat to cooker.
  • Repeat with remaining oil and meat.
  • Add the tomatoes and wine to the skillet; bring to a boil, scraping up any browned bits stuck to the pan.
  • Add in the fennel, orange zest, rosemary, red pepper flakes, salt, and black pepper.
  • Pour over everything in the cooker; cover and cook on LOW for 7-9 hours, until pork is fork tender.
  • In a small bowl, whisk the flour and water together; whisk the slurry into the hot liquid in the slow cooker, increase heat to HIGH and cook, uncovered, for 15 minutes, until thickened; taste and add salt/pepper if needed.

Nutrition Facts : Calories 616.2, Fat 45.4, SaturatedFat 14.2, Cholesterol 134.3, Sodium 388.1, Carbohydrate 14.6, Fiber 2.9, Sugar 6.2, Protein 33.5

ITALIAN PORK STEW



Italian Pork Stew image

Make and share this Italian Pork Stew recipe from Food.com.

Provided by SkinnyMinnie

Categories     Stew

Time 3h30m

Yield 6 serving(s)

Number Of Ingredients 14

2 cups dried great northern beans
6 cups cold water
8 ounces bulk Italian sausage
1 lb lean boneless pork, cut into cubes
1 1/2 cups coarsely chopped onions
1 1/2 cups carrots, cut into 1/2-inch pieces
3 garlic cloves, minced
3 cups water
1 teaspoon beef bouillon granules
1/2 teaspoon dried thyme, crushed
1/2 teaspoon dried oregano, crushed
1/4 cup dry red wine
1/3 cup tomato paste (1/2 of a 6 oz. can)
1/4 cup fresh parsley, chopped

Steps:

  • Rinse the beans, and drain.
  • In a large saucepan combine the beans and the 6 cups of water, and bring to a boil.
  • Reduce heat to a simmer, and cook uncovered for 10 minute.
  • Remove from heat, cover and let stand for 1 hour.
  • Drain and rinse beans, then transfer to a 4-quart slow cooker.
  • In a large skillet cook the sausage over medium heat until sausage is no longer pink, breaking up the sausage as it cooks. Drain off the fat.
  • Transfer the sausage to the slow cooker.
  • In the same skillet cook the pork, half at a time, until pork is not longer pink. Drain off fat.
  • Transfer pork to slow cooker.
  • Add onion, carrots, and garlic to the slow cooker.
  • Stir in the 3 cups of water, bouillon granules, thyme, and oregano.
  • Cover and cook on low for 7-8 hours or on high for 3 1/2-4 hours.
  • If using low setting, turn slow cooker to high after the 7-8 hours.
  • Stir the wine into the tomato paste and add the mixture to the slow cooker along with the parsley.
  • Cover and cook for 15 min more.

Nutrition Facts : Calories 500.2, Fat 17.1, SaturatedFat 6, Cholesterol 73.4, Sodium 577.4, Carbohydrate 49, Fiber 14.7, Sugar 6.6, Protein 36.6

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