ITALIAN SAUSAGE AND ZUCCHINI SOUP
Everyone in my family likes this soup recipe. Sometimes I add mini farfalle because my grandchildren say the noodles look like tiny butterflies. This recipe also works in a slow cooker. -Nancy Murphy, Mount Dora, Florida
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings (2 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan, cook sausage, onion and pepper over medium heat until sausage is no longer pink and vegetables are tender, 4-6 minutes, breaking sausage into crumbles; drain., Add broth, tomatoes, basil and parsley; bring to a boil. Stir in zucchini and orzo; return to a boil. Cook, covered, until zucchini and orzo are tender, 10-12 minutes.
Nutrition Facts : Calories 191 calories, Fat 9g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 789mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 2g fiber), Protein 9g protein.
CHEF JOHN'S SAUSAGE, ZUCCHINI, AND POTATO STEW
Does every recipe have to be beautiful? Does every food star have to be good-looking? I don't think so! Not everything has to be pretty as long as it's delicious, and this one is.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Stews
Time 1h15m
Yield 6
Number Of Ingredients 13
Steps:
- Cook sausage in a large pot over medium heat until fat begins to render from sausage, about 3 minutes. If pan is too dry, drizzle olive oil over sausage and cook until sausage is browned, about 5 more minutes. Stir onion and a pinch of salt into sausage; cook until onion is translucent, about 5 minutes.
- Stir zucchinis and potatoes into sausage; pour in vegetable broth and water. Stir bay leaf, thyme sprigs, salt, and black pepper into mixture; bring to a boil. Reduce heat to low and simmer until stew is thickened and vegetables are tender, 45 minutes to 1 hour.
- Turn off heat and stir chives into stew. Adjust salt and black pepper to taste. Stir in cherry tomatoes; serve in large shallow bowls.
Nutrition Facts : Calories 460.9 calories, Carbohydrate 33.5 g, Cholesterol 51.5 mg, Fat 27 g, Fiber 4.6 g, Protein 21.8 g, SaturatedFat 9 g, Sodium 1464.2 mg, Sugar 7.2 g
ITALIAN ZUCCHINI STEW
Steps:
- In a large Dutch oven or heavy bottomed pot, heat olive oil over medium high heat and add the ground beef, onion, garlic, pepper flakes, green pepper, celery, salt and pepper and sauté until meat has browned and the vegetables almost tender.
- Add zucchini, potatoes, tomatoes and water. Bring to a gentle bubble, cover and reduce heat to low to medium low and cook for ten minutes.
- Remove cover and add in tomato paste and cook for a few more minutes or just until the zucchini is cooked. Do not overcook the zucchini.
- Remove from heat and add the cup of Parmesan and taste for additional salt and pepper.
- Serve with additional Parmesan and crusty bread.
FAVORITE ITALIAN SAUSAGE STEW
Here's your answer to what's for dinner on those cold winter nights. Our Test Kitchen created this savory, chunky stew that will warm you head to toe!
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, cook sausage over medium heat until no longer pink. Add garlic; cook 1 minute longer. Drain., Add tomatoes, potatoes, carrots and basil to sausage mixture. Bring to a boil. Reduce heat; add zucchini. Cover and simmer 10 minutes., Combine broth and cornstarch until smooth; stir into stew. Simmer until vegetables are tender and stew is thickened, 5-10 minutes more. Sprinkle with cheese if desired.
Nutrition Facts : Calories 187 calories, Fat 8g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 868mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 2g fiber), Protein 9g protein.
ITALIAN SAUSAGE AND ZUCCHINI
This goes in the quick and easy category...and yummy too! Serve over cooked rice or pasta.
Provided by Michelle W
Categories World Cuisine Recipes European Italian
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- In a large skillet over medium heat, brown the Italian sausage until the inside is no longer pink. Cut sausage into 1/4 inch slices, and continue cooking until browned.
- Stir in the zucchini, yellow squash, and onion; cook and stir for 2 minutes. Pour in the tomatoes, with liquid. Reduce heat, cover, and simmer for 10 to 15 minutes.
Nutrition Facts : Calories 300.9 calories, Carbohydrate 10.5 g, Cholesterol 44.6 mg, Fat 21.6 g, Fiber 1.7 g, Protein 16.5 g, SaturatedFat 7.5 g, Sodium 1096.8 mg, Sugar 5 g
ITALIAN SAUSAGE ZUCCHINI STEW
A different way to try zucchini! Delicious served over pasta with grated Parmesan Cheese or cheese stuffed tortellni
Provided by Bev I Am
Categories Stew
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Brown sausage, drain off fat.
- Add celery and cook for 10 minutes, stirring occasionally.
- Add all remaining ingredients and cook covered for 10 minutes more.
- Simmer for 30 minutes, or until zucchini is tender.
- (If you use Italian sausage, the longer you cook it, the hotter it gets).
Nutrition Facts : Calories 359.7, Fat 21.6, SaturatedFat 7.4, Cholesterol 43.1, Sodium 1745.9, Carbohydrate 25.1, Fiber 6.6, Sugar 13.7, Protein 19.5
MILD ITALIAN SAUSAGE, TOMATO & ZUCCHINI STEW
Make and share this Mild Italian Sausage, Tomato & Zucchini Stew recipe from Food.com.
Provided by pipman
Categories Stew
Time 1h
Yield 1 pot
Number Of Ingredients 11
Steps:
- Brown sausage in large, deep saucepan.
- Add sliced celery and cook for 15 minute.
- Drain off fat. Add tomatoes, tomato juice, zucchini and seasonings.
- Simmer, covered for 20 minute.
- Add green peppers, summer an additional 15 minute.
- Garnish with cheese. Serve with French bread.
- Note: For more liquid, add tomato juice (And I would use garlic cloves instead of garlic salt, if you like garlic).
Nutrition Facts : Calories 2338, Fat 158.5, SaturatedFat 54.9, Cholesterol 323.5, Sodium 12713.8, Carbohydrate 110.5, Fiber 24.6, Sugar 61.3, Protein 129
SAUSAGE ZUCCHINI SOUP
Ease into fall with this sausage zucchini soup. It combines fresh and pantry ingredients for one hearty bowl of soup.
Provided by Katya
Categories Soup
Time 45m
Yield 6
Number Of Ingredients 16
Steps:
- In a large dutch-oven, heat avocado oil over medium-high heat. Add sausage and cook until browned while breaking up the meat with a wooden spoon.
- Add onions, celery, bell pepper, and a pinch of salt. Cook until tender, 5-7 minutes, while stirring frequently. Stir in garlic and cook for 30 seconds or until fragrant.
- Add chicken stock, tomatoes, basil, parsley, and red chili flakes. Season with salt and pepper to taste. Bring to a simmer. Stir in zucchini and orzo. Reduce heat and cook partially covered until tender, 10-12 minutes.
- Serve with fresh basil and Parmesan cheese.
Nutrition Facts : Calories 425 calories, Sugar 6.2 g, Sodium 967.3 mg, Fat 29.6 g, SaturatedFat 10.2 g, TransFat 0 g, Carbohydrate 20.1 g, Fiber 1.9 g, Protein 18.9 g, Cholesterol 65.7 mg
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