Italian Sausage Vegetable Soup Recipes

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TUSCAN SAUSAGE SOUP



Tuscan Sausage Soup image

When you don't know what's for dinner but it needs to be comforting, we suggest this soup. It has a brothy tomato base that's loaded with rich Italian sausage, sweet carrots, caramely onions, tender cannellini beans, silky spinach and just the right amount of pasta. Top it off with a handful of garlicky butter-toasted Progresso™ bread crumbs and a handful of Parmesan, and you've got dinner. Extra credit if you serve it alongside a green salad and loaf of crusty bread.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 8

Number Of Ingredients 15

1 lb Italian ground pork sausage
1 cup chopped onions
1 large carrot, peeled, cut into quarters lengthwise and into 1/4-inch slices (about 1 cup)
1 tablespoon finely chopped garlic
1/4 teaspoon crushed red pepper flakes
6 cups Progresso™ reduced sodium chicken broth (from two 32-oz cartons)
1 can (19 oz) Progresso™ cannellini beans, drained, rinsed
1 can (28 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
2 teaspoons chopped fresh oregano
1 bay leaf
3/4 cup (3 oz) small ring pasta, such as ditalini
3 cups baby spinach, coarsely chopped
1 tablespoon olive oil
1/2 cup Progresso™ plain panko crispy bread crumbs
1/2 cup grated Parmesan cheese

Steps:

  • Heat 5-quart Dutch oven over medium-high heat. Add sausage, onions and carrot; cook 8 to 10 minutes, stirring occasionally to break up sausage, until sausage is no longer pink. Stir in garlic and pepper flakes; cook 1 to 2 minutes or until garlic is fragrant.
  • Stir in broth, beans, tomatoes, oregano and bay leaf. Heat to boiling; reduce heat to medium-low, and simmer uncovered 10 minutes. Add pasta; simmer 8 to 9 minutes or until pasta is tender. Remove bay leaf, and discard.
  • Stir in spinach; cover and remove from heat. Let stand 5 minutes; stir.
  • Meanwhile, in 8-inch nonstick skillet, heat oil over medium heat Add bread crumbs; cook and stir 2 to 3 minutes or until toasted and golden brown. Remove from heat.
  • Divide soup among serving bowls; garnish each with cheese and toasted bread crumbs.

Nutrition Facts : Calories 340, Carbohydrate 33 g, Cholesterol 30 mg, Fat 1/2, Fiber 4 g, Protein 18 g, SaturatedFat 5 g, ServingSize 1 1/2 Cups, Sodium 1080 mg, Sugar 5 g, TransFat 0 g

TASTY-ITALIAN VEGETABLE SOUP



Tasty-Italian Vegetable Soup image

Here's a dish that will warm you up fast. It takes just 25 minutes until you can sit down and start sipping on this soup. -Janet Frieman, Kenosha, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings (2 quarts).

Number Of Ingredients 9

1 pound bulk Italian sausage
1 medium onion, sliced
1-1/2 cups water
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (14-1/2 ounces) beef broth
2 medium zucchini, cut into 1/4-inch slices
1/2 teaspoon dried basil
Grated Parmesan cheese

Steps:

  • In a large saucepan, cook sausage and onion over medium heat until meat is no longer pink; drain. Stir in the water, beans, tomatoes, broth, zucchini and basil. , Bring to a boil. Reduce heat and simmer until the zucchini is tender, about 5 minutes. Garnish with cheese.

Nutrition Facts : Calories 173 calories, Fat 9g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 620mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 3g fiber), Protein 10g protein.

SLOW-COOKER EASY ITALIAN SAUSAGE VEGETABLE SOUP



Slow-Cooker Easy Italian Sausage Vegetable Soup image

Garbanzos, zucchini, Parmesan, tomatoes, sausage--this easy recipe turns to classic Italian flavorings to create a satisfying soup.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 9h45m

Yield 7

Number Of Ingredients 12

1/2 lb. bulk Italian pork sausage
1 cup sliced fresh carrots
1 large baking potato, peeled, cut into 1/2-inch cubes
1 garlic clove, minced
2 (14-oz.) cans beef broth
1 (15-oz.) can garbanzo beans or Chickpeas, drained
1 (14.5-oz.) can pasta-style chunky tomatoes, undrained
1 1/2 cups water
1/2 teaspoon dried Italian seasoning
1 bay leaf
1 cup julienne-cut (2x1/8x1/8-inch) zucchini
1/4 cup grated fresh Parmesan cheese, if desired

Steps:

  • Cook sausage in large skillet until no longer pink, stirring frequently. Drain. In 3 1/2 or 4-quart slow cooker, combine cooked sausage and all remaining ingredients except zucchini and cheese; stir gently to mix.
  • Cover; cook on Low setting for 7 to 9 hours.
  • About 30 minutes before serving, remove and discard bay leaf from soup. Gently stir in zucchini. Cover; cook an additional 30 minutes or until zucchini is tender.
  • To serve, ladle soup into individual bowls. Sprinkle with cheese.

Nutrition Facts : Calories 220, Carbohydrate 27 g, Cholesterol 20 mg, Fiber 6 g, Protein 14 g, SaturatedFat 3 g, ServingSize 1 1/2 Cups, Sodium 1000 mg, Sugar 4 g

SPICY ITALIAN SAUSAGE AND VEGETABLE SOUP



Spicy Italian Sausage and Vegetable Soup image

Loaded with vegetables and spicy sausage, this simple soup offers something for everyone at the table. Pair with a green salad, and dinner is done.

Provided by Tablespoon Kitchens

Categories     Entree

Time 1h

Yield 8

Number Of Ingredients 14

1 lb spicy bulk Italian sausage
1 tablespoon vegetable oil
1 large yellow onion, chopped (about 2 cups)
2 medium carrots, peeled and chopped (about 1 cup)
2 celery stalks, chopped (about 1 cup)
1 cup cut (1-inch) green beans
1 medium zucchini, chopped (about 1 1/2 cups)
2 cloves garlic, finely chopped
2 teaspoons chopped fresh thyme leaves
1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
6 cups Progresso™ chicken broth (from two 32-oz cartons)
1 can (15 oz) Progresso™ cannellini white kidney beans, drained, rinsed
1/2 cup chopped fresh basil leaves
1 cup finely shredded Parmesan cheese

Steps:

  • Heat 5-quart Dutch oven over medium-high heat; add sausage. Cook 5 to 6 minutes, stirring to break up pieces, until no longer pink. Drain, and reserve.
  • Add oil to Dutch oven; heat over medium heat. Add onion, carrots, celery and green beans. Cook 4 to 5 minutes, stirring occasionally, until vegetables are just crisp-tender. Stir in zucchini, garlic and thyme; cook about 1 minute or until garlic is fragrant. Stir in tomatoes, broth, cannellini beans and sausage; heat to simmering. Cover; reduce heat to medium-low. Simmer 18 to 20 minutes or until vegetables are tender but not soft. Stir in basil; serve with Parmesan cheese.

Nutrition Facts : Calories 300, Carbohydrate 20 g, Cholesterol 35 mg, Fat 1, Fiber 4 g, Protein 18 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 1360 mg, Sugar 5 g, TransFat 0 g

BEST ITALIAN SAUSAGE SOUP



Best Italian Sausage Soup image

This is one of my favorite soups and it always gets rave reviews! Salad, hard rolls and wine make a meal! You can make this 24 hours ahead of time without the noodles and wait to add the spinach noodles until soup is reheated for serving. Yummy! Serve topped with grated Parmesan!

Provided by Perri Pender

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes

Time 6h30m

Yield 8

Number Of Ingredients 13

1 ½ pounds sweet Italian sausage
2 cloves garlic, minced
2 small onions, chopped
2 (16 ounce) cans whole peeled tomatoes
1 ¼ cups dry red wine
5 cups beef broth
½ teaspoon dried basil
½ teaspoon dried oregano
2 zucchini, sliced
1 green bell pepper, chopped
3 tablespoons chopped fresh parsley
1 (16 ounce) package spinach fettuccine pasta
salt and pepper to taste

Steps:

  • In a large pot, cook sausage over medium heat until brown. Remove with a slotted spoon, and drain on paper towels. Drain fat from pan, reserving 3 tablespoons.
  • Cook garlic and onion in reserved fat for 2 to 3 minutes. Stir in tomatoes, wine, broth, basil, and oregano. Transfer to a slow cooker, and stir in sausage, zucchini, bell pepper, and parsley.
  • Cover, and cook on Low for 4 to 6 hours.
  • Bring a pot of lightly salted water to a boil. Cook pasta in boiling water until al dente, about 7 minutes. Drain water, and add pasta to the slow cooker. Simmer for a few minutes, and season with salt and pepper before serving.

Nutrition Facts : Calories 436.2 calories, Carbohydrate 43.5 g, Cholesterol 33.4 mg, Fat 17.8 g, Fiber 4 g, Protein 21 g, SaturatedFat 5.8 g, Sodium 1609.2 mg, Sugar 6.4 g

ITALIAN SAUSAGE SOUP



Italian Sausage Soup image

A hearty winter favorite.

Provided by SALLYJUN

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes

Time 50m

Yield 6

Number Of Ingredients 10

1 pound Italian sausage
1 clove garlic, minced
2 (14 ounce) cans beef broth
1 (14.5 ounce) can Italian-style stewed tomatoes
1 cup sliced carrots
1 (14.5 ounce) can great Northern beans, undrained
2 small zucchini, cubed
2 cups spinach - packed, rinsed and torn
¼ teaspoon ground black pepper
¼ teaspoon salt

Steps:

  • In a stockpot or Dutch oven, brown sausage with garlic. Stir in broth, tomatoes and carrots, and season with salt and pepper. Reduce heat, cover, and simmer 15 minutes.
  • Stir in beans with liquid and zucchini. Cover, and simmer another 15 minutes, or until zucchini is tender.
  • Remove from heat, and add spinach. Replace lid allowing the heat from the soup to cook the spinach leaves. Soup is ready to serve after 5 minutes.

Nutrition Facts : Calories 385.4 calories, Carbohydrate 22.5 g, Cholesterol 57.5 mg, Fat 24.4 g, Fiber 5.7 g, Protein 18.8 g, SaturatedFat 8.8 g, Sodium 1258.7 mg, Sugar 4.4 g

ITALIAN SAUSAGE VEGETABLE SOUP



Italian Sausage Vegetable Soup image

With spaghetti sauce, noodles and Italian seasonings, this soup tastes like spaghetti! It's so easy, even our preteen daughter can make it by herself.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings (3 quarts).

Number Of Ingredients 12

1-1/3 cups uncooked elbow macaroni
2 pounds bulk Italian sausage
1 medium onion, chopped
1 garlic clove, minced
2 cans (14-1/2 ounces each) beef broth
1 jar (26 ounces) pasta sauce
1 can (15 ounces) sliced carrots, drained
1 can (14-1/2 ounces) Italian flat beans, drained
1 cup water
1 teaspoon Italian seasoning
1 teaspoon dried basil
Grated Parmesan or shredded mozzarella cheese, optional

Steps:

  • Cook macaroni according to package directions. Meanwhile, in a 6-qt. stockpot, cook sausage, onion and garlic over medium heat 8-10 minutes or until sausage is no longer pink, breaking up sausage into crumbles; drain., Add broth, pasta sauce, carrots, beans, water, Italian seasoning and basil; bring to a boil. Reduce heat; simmer, covered, 10 minutes to allow flavors to blend. Drain macaroni; stir into soup. If desired, sprinkle servings with cheese. Freeze option: Before adding cheese, cool soup. Freeze soup and, if desired, cheese separately in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary. Sprinkle with cheese.

Nutrition Facts : Calories 335 calories, Fat 23g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 1037mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 3g fiber), Protein 13g protein.

SAUSAGE AND VEGETABLE SOUP



Sausage and Vegetable Soup image

This sausage and vegetable soup recipe is hearty and delicious. Italian sausage, potatoes, and a flavorful broth make a tasty and filling meal.

Provided by Natasha Bull

Categories     Soup

Time 40m

Number Of Ingredients 11

17.6 ounces Italian sausages (cut up/crumbled)
1/2 medium onion (chopped)
3 sticks celery (chopped)
2 cloves garlic (minced)
4 cups chicken broth
1 cup water
2 medium carrots (sliced/chopped)
2 large Russet potatoes (peeled & diced)
1 red bell pepper (chopped)
1 cup corn ((I used frozen))
Salt & pepper (to taste)

Steps:

  • Take the sausage meat out of the casings and crumble it into a large soup pot over medium-high heat. Cook for 5 minutes, stirring occasionally. Drain a bit of the fat, leaving some in for flavor. I prep as I go along, so I chop the onion and get the other ingredients started as the sausage cooks.
  • Add the onion, celery, and garlic to the pot. Continue cooking it for another 5 minutes. Meanwhile, chop any remaining ingredients.
  • Add in the chicken broth, water, carrots, potatoes, red pepper, and corn. Increase the heat to high and bring the soup to a boil. Once it's boiling, reduce the heat and let it simmer for 15-20 minutes or until the potatoes and carrots are tender.
  • Season with salt & pepper as needed.

Nutrition Facts : Calories 434 kcal, Carbohydrate 32 g, Protein 16 g, Fat 27 g, SaturatedFat 10 g, Cholesterol 63 mg, Sodium 1262 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

ITALIAN SAUSAGE AND VEGETABLE SOUP



Italian Sausage and Vegetable Soup image

A filling soup packed with the flavors of Italian sausage, zucchini, tomatoes, spinach and topped with Parmesan cheese. A hearty one pot meal that is freezer friendly and can be made in the slow cooker.

Provided by Natalie

Categories     Main Course     Soup

Time 1h30m

Number Of Ingredients 14

16 ounce package of sweet Italian sausage
1 tablespoon olive oil
2 large carrots cut in to 1/4" thick half moons (about 1.5 cups)
2 medium zucchini cut in to 1/4" thick half moons (about 1.5 cups)
4 celery stalks cut 1/4" thick (about 1.5 cups)
1 medium yellow onion chopped medium (about 1.5 cups)
2 garlic cloves chopped fine
14.5 ounce can diced tomatoes
32 ounces chicken stock
1 tablespoon thyme
1/4 cup orzo pasta (optional)
2 cups fresh spinach
Salt and pepper
Freshly grated Parmesan for topping (optional)

Steps:

  • 1. In a heavy bottom pot, heat 1 tbs olive oil over medium high heat. Add in the whole sausages and brown the outside, about 5 minutes, turning every minute. Put the sausages aside on a plate.
  • 2. In the oil, add in the carrots, zucchini, celery and onions. Add in 2 tsp salt and 2 tsp pepper. Cook over medium heat, scraping up any brown bits from the sausage on the bottom of the pot, and stirring occasionally. Cook until the onions turn translucent, about 10 minutes.
  • 3. While the vegetables are cooking, slice the sausages a little more than 1/4" thick. It is ok if they are still pink in the middle, they will continue cooking in the soup.
  • 4. When the onions have turned translucent, and the vegetables have cooked through, add in the garlic and cook until fragrant, about 1 minute. Then add in the can of diced tomatoes, chicken stock, sliced sausages, and 1 tablespoon of thyme. Cook over low heat, uncovered, for 40 minutes.
  • 5. After the soup has cooked for 40 minutes, add in 1/4 cup of orzo. Stir and continue cooking for 15 minutes, uncovered.
  • 6. After the orzo has cooked for 15 minutes, add in 2 big handfuls of fresh spinach, stir to combine.
  • 7. Taste to see if it needs more salt and pepper.
  • 8. Take the soup off heat and allow to sit for 5 minutes. After the soup has rested for 5 minutes serve it topped with fresh Parmesan and warm bread.
  • 9. Will keep in an air tight container for 1 week in the fridge. Can be frozen for up to 6 months.

Nutrition Facts : Calories 226 kcal, Fat 9.3 g, Carbohydrate 21.1 g, Protein 15.6 g, Fiber 3.2 g, Sugar 7.8 g, ServingSize 1 serving

ITALIAN SAUSAGE VEGETABLE SOUP



Italian Sausage Vegetable Soup image

Make and share this Italian Sausage Vegetable Soup recipe from Food.com.

Provided by Marie

Categories     Clear Soup

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 lb Italian sausage
1 small onion
1 (15 ounce) can fire roasted diced tomatoes
6 cups chicken broth
2 carrots, chopped
2 potatoes, cut in 1/2-inch cubes
1/2 cup orzo pasta
8 ounces frozen mixed vegetables
1/2 teaspoon italian seasoning
salt and pepper

Steps:

  • Remove sausage from casing, crumble and saute in olive oil.
  • Chop onion fine and add to pan.
  • Puree tomatoes in blender and add along with broth and carrots.
  • Bring to a boil, lower heat and simmer for 20 minutes.
  • Add potatoes, orzo, mixed veggies and Italian seasoning.
  • Simmer for 20 minutes more or until pasta and vegetables are tender.
  • Taste and add salt and pepper as needed.
  • If soup becomes too thick, add more broth.

Nutrition Facts : Calories 755.1, Fat 40.8, SaturatedFat 12.5, Cholesterol 64.7, Sodium 2804, Carbohydrate 60.3, Fiber 8.2, Sugar 9.3, Protein 37.2

20 AUTHENTIC ITALIAN SOUPS



20 Authentic Italian Soups image

These easy Italian soup recipes are the perfect way to warm up! From gnocchi to minestrone to pasta fagioli, get a taste of Italy with these authentic soups.

Provided by insanelygood

Categories     Recipe Roundup     Soup

Number Of Ingredients 20

Italian Wedding Soup
Chicken Gnocchi Soup
Minestrone Soup
Pasta e Fagioli
Italian Vegetable Soup
Italian Lentil Soup
Italian Bean Soup
Pasta e Ceci (Italian Chickpea Soup)
Italian Potato Soup
Italian Fish Soup
Italian Meatball Soup
Italian White Bean, Sausage, and Cabbage Soup
Minestrina (Italian Feel Better Soup)
Tortellini Soup
Italian Lemon Barley Soup
Tuscan Ravioli Soup
Pappa al Pomodoro
Lasagna Soup
Ribollita
Italian Turkey Macaroni Soup

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious soup in 30 minutes or less!

Nutrition Facts :

ITALIAN SAUSAGE VEGETABLE SOUP



Italian Sausage Vegetable Soup image

Make and share this Italian Sausage Vegetable Soup recipe from Food.com.

Provided by eboyd

Categories     Cheese

Time 1h30m

Yield 1 pot soup, 6-8 serving(s)

Number Of Ingredients 15

1 lb Italian sausage
1 medium onion, finely chopped
1 clove garlic, minced
2 carrots, peeled/ diced
2 small zucchini, diced
1 green pepper, diced
1/2 cup dry white wine
5 cups chicken broth
1 (28 ounce) can crushed tomatoes, in tomato puree
1 teaspoon dried basil, crumbled
1/2 teaspoon dried oregano
salt
freshly ground pepper
1/2 cup uncooked orzo pasta (rice-shaped pasta)
2/3 cup freshly grated parmesan cheese

Steps:

  • Use bulk sausage or remove the casings from the sausage and discard.
  • Brown the sausage in a heavy Dutch oven or large saucepan, mashing it with the back of a spoon until the meat is no longer pink and has rendered most of its fat.
  • Spoon out most of the fat from the cooked sausage and discard.
  • Add the onions and garlic and cook, stirring,until soft but not browned.
  • Add carrots, zucchini, pepper, wine, chicken broth, tomatoes, basil, and oregano and bring to a boil.
  • When the soup in boiling, add the orzo and cook for 20 minutes.
  • Season to taste with salt and pepper.
  • Serve in heavy soup bowls.
  • If desired, sprinkle Parmesan cheese over each serving.
  • To prepare in advance: Like most hearty soups, this tastes best if it is cooled, refrigerated overnight, then reheated to serve.
  • It may also be frozen.

Nutrition Facts : Calories 460.5, Fat 25.7, SaturatedFat 9.7, Cholesterol 53, Sodium 1733.4, Carbohydrate 26.7, Fiber 3.8, Sugar 8.6, Protein 27

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Estimated Reading Time 8 mins
User Interaction Count 26
  • Brown Italian sausage in a large Dutch oven or soup pot over medium-high heat. Transfer to a plate then turn heat down to medium. Add extra virgin olive oil to the pot then add leeks, carrots, and celery, season with salt and pepper, and then saute until vegetables are tender, 5-7 minutes. Add garlic and Italian seasoning then saute until garlic is fragrant, 1-2 minutes.
  • Add potatoes, chicken broth, crushed tomatoes, parmesan cheese rind, and browned sausage to the pot then turn heat up to bring soup to a boil. Turn heat back down to medium then cover and simmer until potatoes are tender, 5-7 minutes. Taste and add salt and pepper if necessary then serve topped with freshly grated parmesan cheese.


ITALIAN SAUSAGE SOUP - A CEDAR SPOON
2019-10-28 Stove-top: Heat the olive oil in a large pot over medium heat. Add the garlic, carrots, celery and onion and saute until the onion is becoming soft. Add the sausage in and saute …
From acedarspoon.com
4.6/5 (9)
Category Soup
Cuisine Italian
Total Time 30 mins
  • Heat the olive oil in a large pot over medium heat. Add the garlic, carrots, celery and onion and saute until the onion is becoming soft. Add the sausage in and saute until the sausage is cooked through, about 6-7 minutes.
  • Stir in the diced tomatoes, broth, basil, oregano and parsley and bring to a boil. Once the soup is boiling add in the orzo pasta, cover and continue to boil for another 10 to 11 minutes or until the orzo is just cooked.
  • Add in the kale and continue to simmer until the kale is soft, about 2 minutes. Stir in the parmesan cheese and the cream if you are choosing to make a creamier soup.


ITALIAN SAUSAGE & VEGETABLE SOUP RECIPE | MYRECIPES
2012-11-07 Instructions Checklist. Step 1. Brown sausage in a Dutch oven over medium heat. Drain, leaving a small amount of drippings in pan. Add onion and garlic; cook just until tender. Add broth, wine or broth, vegetables and herbs; bring to a boil. Add uncooked pasta; reduce heat and simmer for 20 minutes, until vegetables and pasta are tender.
From myrecipes.com
5/5 (2)


ITALIAN SAUSAGE VEGETABLE SOUP (FREEZER FRIENDLY) A ...
2019-09-03 Italian Sausage Soup In a large pot or Dutch oven, warm the olive oil and sauté the onions until they are translucent. Add the sausage links and cook over medium heat. Remove the sausage links from the pan. Turn the heat off while you slice the sausage into ½-inch pieces. Add the sliced sausage back to the pot. Cook more if needed.
From afarmgirlskitchen.com
5/5 (2)
Category Main Course
Cuisine American, Southern
Calories 324 per serving


ITALIAN SAUSAGE SOUP - HEALTHY KETO RECIPES
2021-01-18 Tips for this recipe: Use a high quality, flavorful Italian sausage. I have made this with both pork and chicken sausage, and while both are good, a classic pork sausage just yields better flavor. If the soup doesn’t have enough Italian flavor, add about 1 teaspoon each of cumin, Italian seasoning (or oregano and basil), and paprika. This will make up for sausage that isn’t …
From blissfullylowcarb.com
Category Main Course, Soup
Calories 586 per serving
Total Time 1 hr


ITALIAN SAUSAGE VEGETABLE SOUP - HEALTHIER DISHES
2017-09-07 Add the crushed fennel, garlic powder and stir to coat the meat/veggie mixture. Add the tomatoes, water and zucchini to the pot. Bring to a boil, reduce heat to a simmer, partially cover and cook until veggies are tender, about 20 minutes. Add the baby spinach and stir to wilt. Check seasoning and adjust if necessary.
From healthierdishes.com
5/5 (1)
Total Time 40 mins
Category Soup
Calories 223 per serving


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