Italian Sausage Pie Low Fatlow Cholesterol Recipes

ITALIAN SAUSAGE PIE

Steps:

• Place pie shell in oven during the pre-heating time for about 5- 10 minutes in order to firm the bottom some.
• Don't overcook!
• Remove casing from the sausage and crumble.
• Sauté sausage and onions; drain well and spoon into prepared pie shell.
• Blend eggs, milk, cheese, salt and pepper; pour over sausage mixture.
• Bake at 350 degrees F. for 35 minutes, or until custard sets and tests clean with a knife.
• Allow to cool slightly.
• Cut into 8 wedges and serve.

ITALIAN SAUSAGE PIE (LOW FAT/LOW CHOLESTEROL)

Steps:

• brown sausage, and ground to small pieces drain& rinse with hot water.
• Set aside.
• Preheat oven to 375* Mix remaining ingredients in a med size bowl setting aside 1/4 c of cheese.
• Pour mixture into pieshell, and bake for 35 minutes.
• Add remaining cheese, and bake for another 5 minutes.

ITALIAN SAUSAGE AND PEPPER PIE

Steps:

• Preheat oven to 425 degrees.
• Heat oil in a large saute pan or skillet over medium-high heat. Saute onions for a few minutes or until translucent, then throw in the peppers, garlic, salt, italian seasoning and optional cayenne. Saute for 6-7 minutes or until the peppers are soft. Remove veggies from the pan with a slotted spoon, leaving behind as much oil as possible.
• Remove the sausage from it's casings and pull apart with your fingers. Throw into the pan and brown, breaking apart with a wooden spoon. When browned, drain the grease from the pan and add the veggies back in, along with the tomato paste. Stir to combine. Add half of the mozarella and stir again.
• Pour the mixture into a large oven-proof skillet or pie pan. Top with the remaining mozarella.
• Unroll the crescent dough and separate into triangles. Arrange in a spiral with the points of the dough towards the center, overlapping slightly to cover the sausage mixture completely. Press the dough to the edges of the pie pan to seal.
• Bake for 12 minutes, or until the crust is golden brown.

IMPOSSIBLY EASY ITALIAN SAUSAGE PIE

Steps:

• Heat oven to 400°F. Spray 9-inch glass pie plate with cooking spray. In 10-inch skillet, cook sausage over medium heat 8 to 10 minutes, stirring occasionally, until no longer pink; drain. Spread sausage in pie plate. Sprinkle with vegetables.
• In medium bowl, stir remaining ingredients until blended. Pour into pie plate.
• Bake 30 to 35 minutes or until top is golden brown and knife inserted in center comes out clean. Let stand 5 minutes before serving.

LOW-FAT ITALIAN SAUSAGE DINNER

Steps:

• Place sausage links along with 1/2 cup of water in non-stick dutch oven. Prick skins. Heat to a boil and cook, turning once until sausages are grey and begin to give off liquid.
• Add onion chunks and continue to boil.
• When onion is tender, add mushrooms and peppers.
• Cook until peppers are almost tender; add squash and zucchini.
• Continue to cook at a boil to evaporate liquid.
• When liquid is almost gone, remove sausages, cut each into 4 or 5 chunks, and add back to pot.
• Add tomatoes with their juice, tomato paste and spices. Stir and heat through.
• Serve over cooked pasta.

SPICY ITALIAN SAUSAGE PIE

Steps:

• Preheat oven to 425°F
• Place crust in 9-inch pie pan. Prick bottom of crust with fork. Line crust with foil. Bake 10 minutes. Remove from oven; remove foil. Return to oven until crust is golden brown, about 7 minutes. Cool slightly.
• Heat large saute pan over medium heat. Add sausage, crumbling well. Cook through.
• Add peppers, onions, herbs and pepper; cook until onions are translucent, stirring occasionally, about 10 minutes. Spoon sausage mixture into pie shell. Sprinkle with Mozzarella and Parmesan Cheeses.
• Whisk eggs and milk in bowl. Pour over sausage mixture. Bake until egg mixture is set, puffed and golden, about 25-30 minutes. Cool before slicing.

ITALIAN SAUSAGE AND SPINACH PIE

Steps:

• In a large skillet, brown sausage and onion over medium heat until sausage is no longer pink, breaking sausage into crumbles, 6-8 minutes; drain., Separate 1 egg; reserve yolk for brushing pastry. In a large bowl, whisk remaining eggs and egg white. Stir in sausage mixture, spinach, mozzarella cheese, ricotta cheese, garlic powder and pepper., Preheat oven to 375°. On a lightly floured surface, roll one half of pastry dough to a 1/8-in.-thick circle; transfer to a 9-in. deep-dish pie plate. Trim pastry even with rim. Add sausage mixture. Roll remaining pastry dough to a 1/8-in.-thick circle. Place over filling; trim, seal and flute edge. , In a small bowl, whisk water and reserved egg yolk; brush over crust. Cut slits in top., Bake until golden brown, 50 minutes. Let stand 10 minutes before serving.