Italian Oven Roasted Fish With Black Olives Dentice Alle Olive Recipes
HERB-ROASTED FISH
Steps:
- Preheat the oven to 400 degrees.
- Place the fish fillet on a piece of parchment paper and sprinkle it with the salt and pepper. Drizzle the lemon juice and olive oil over the top of the fillet. Lay the thyme on top and place the olives next to the fillet.
- Beat the egg together with 1 tablespoon of water for an egg wash. Brush the egg wash around the edge of the parchment paper and fold it in half. Carefully fold the edge of the parchment paper under and around the fish to make a package. Place the package on a sheet pan and cook for 12 to 15 minutes, until the fish is cooked through. Serve hot in the parchment paper.
ITALIAN OVEN ROASTED FISH WITH BLACK OLIVES-DENTICE ALLE OLIVE
Make and share this Italian Oven Roasted Fish With Black Olives-Dentice Alle Olive recipe from Food.com.
Provided by Boo Chef in West Te
Categories European
Time 40m
Yield 6 , 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees. Use about 1 teaspoon of the oil to lightly oil a rectangular or oval oven dish large enough to hold the fish.
- Combine the olives, parsley, and garlic. If using a whole fish, put half the mixture inside the fish, set the fish in the oiled dish, and strew the remainder of the olive mixture over the top. If using fish steaks or fillets, arrange in the dish and strew the olive mixture over the top.
- Sprinkle the fish with salt and pepper and pour on the remaining olive oil and the lemon juice. Place in the preheated oven and bake for 30 minutes, basting every 10 minutes with the pan juices.
- When the fish is done, remove from the oven and serve immediately, garnished with finely minced parsley mixed with the grated rind of the lemon. Yields 6 servings.
Nutrition Facts : Calories 90.1, Fat 9.8, SaturatedFat 1.4, Sodium 67.2, Carbohydrate 0.8, Fiber 0.4, Protein 0.2
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