Italian Green Minestrone Di Verdure Recipes

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GREEN MINESTRONE



Green Minestrone image

This is the classic and authentic Italian minestrone with a green twist. No tomatoes here! You may brown some pancetta or bacon in olive oil before proceeding with the recipe if you wish. I prefer to use a good quality vegetable bouillon to vegetable broth. The taste is more authentic and you simply need to skip the salt.

Provided by Melanie C.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Minestrone

Time 50m

Yield 6

Number Of Ingredients 14

2 tablespoons olive oil
1 white onion, chopped
2 cloves garlic, pressed
1 ½ cups frozen cut green beans
1 cup frozen peas
2 large zucchini, chopped
10 cups vegetable broth
½ teaspoon minced fresh rosemary
2 cups cooked great Northern beans
¾ cup ditalini pasta
½ cup minced fresh parsley
½ cup grated Parmesan cheese
salt and freshly ground black pepper to taste
1 tablespoon extra-virgin olive oil, or as needed

Steps:

  • Heat 2 tablespoons olive oil in a heavy-bottomed pot over medium-high heat; cook and stir onion and garlic until onion is translucent, about 10 minutes. Add green beans, peas, and zucchini; toss to coat vegetables with oil.
  • Slowly stream vegetable broth into vegetable mixture; bring to a simmer over medium heat. Stir in rosemary and great Northern beans and bring back to a simmer, about 5 minutes. Add ditalini pasta and simmer soup until pasta is tender but firm to the bite and soup has thickened, 10 to 15 minutes. Remove from heat; stir in parsley.
  • Ladle soup into serving bowls and top each serving with 1 heaping tablespoon Parmesan cheese; season with salt and black pepper. Garnish soup with a drizzle of extra-virgin olive oil.

Nutrition Facts : Calories 347.6 calories, Carbohydrate 48.9 g, Cholesterol 5.9 mg, Fat 10.4 g, Fiber 9.9 g, Protein 15.9 g, SaturatedFat 2.3 g, Sodium 915.7 mg, Sugar 10.3 g

ITALIAN GREEN MINESTRONE DI VERDURE RECIPE



Italian Green Minestrone di Verdure Recipe image

An authentic Italian vegetarian minestrone soup made without tomatoes and using Pesto instead, cabbage and potatoes, for a hearty, traditional green minestrone di Verdure.

Provided by Florentina

Categories     Soups

Time 35m

Number Of Ingredients 22

1 onion (- diced (small))
4 cloves garlic (-sliced)
1 carrot (-diced)
1 stick celery (-diced)
2 cups green cabbage (-shredded)
1 sprig rosemary
8 sprigs thyme
3 tbsp olive oil
1.5 qt low sodium vegetable stock (+ more as needed)
1.5 cups golden potatoes (-diced into 1/2 inch cubes)
1.5 tsp sea salt (+ more to tatse)
15 oz canned borlotti or cannellini beans (- drained and rinsed well)
1 cup baby arugula or spinach
1 tsp black peppercorns
1 bunch fresh basil (( leaves only))
1/4 cup toasted pine nuts, walnuts or hazelnuts
1/3 cup extra virgin olive oil
1 lemon (-juiced)
1/4 cup parmesan cheese (-grated)
2 cloves garlic
1 pinch sea salt (- to taste)
4 inches Parmesan rind (( optional ))

Steps:

  • Heat up a soup pot on medium flame with a lug of olive oil.
  • Add the onion, celery and carrot and saute together with a pinch of salt for about 10 minutes.
  • Add the garlic, rosemary, thyme and peppercorns and toss to coat.
  • Stir in the cabbage and cook another 5 to 10 minutes until wilted.
  • Add the diced potatoes, Parmesan rind and vegetable stock and bring to a simmer. Cook together until the potatoes are cooked through, another 10 minutes.
  • Stir in the cooked beans and adjust seasonings to taste with more sea salt.While the minestrone is cooking make the pesto.

Nutrition Facts : Calories 312 kcal, Carbohydrate 20 g, Protein 7 g, Fat 24 g, SaturatedFat 3 g, Cholesterol 2 mg, Sodium 1772 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving

GREEN MINESTRONE



Green Minestrone image

Minestrone is literally a BIG soup. This one tastes like it simmered all day.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 16

2 tablespoons extra-virgin olive oil, 2 turns of the pan
4 slices pancetta or 1/4 pound thick cut prosciutto, chopped
1 medium onion, chopped
2 ribs celery, chopped
2 large cloves garlic, crushed
1 medium zucchini, diced
1 bay leaf, fresh or dried
1 can white beans, cannellini
1 can garbanzo beans, ceci
Salt and freshly ground black pepper
8 cups chicken broth or stock
1 cup ditalini pasta or mini penne pasta
1/2 pound green beans, trimmed and cut into 1-inch pieces
10 ounces triple washed spinach, stems removed and coarsely chopped, or any other dark greens
1/2 cup grated Parmigiano-Reggiano or Romano, plus extra to pass at the table
12 to 16 leaves fresh basil, torn or shredded or 1/4 cup chopped parsley leaves

Steps:

  • Heat a soup pot over medium high heat. Add oil and pancetta or prosciutto. Saute 2 minutes and add onions, celery, garlic, zucchini and bay to the pot. Season vegetables with salt and pepper, to your taste. Saute vegetables 5 minutes, stirring frequently. Add white beans, garbanzo beans and chicken broth to the pot. Cover soup and bring to a boil. Add pasta and green beans to the soup and cook 8 minutes, or until pasta is just tender. Stir in spinach to wilt, 1 minute. Stir in grated cheese and ladle soup into bowls. Top soup with torn or shredded basil or chopped parsley.

ITALIAN MINESTRONE



Italian Minestrone image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 8 to 10 servings

Number Of Ingredients 18

1 tbsp. Crisco® Pure Vegetable Oil or Crisco® Pure Olive Oil
2 ribs celery, chopped
1 small onion, chopped
3 cloves garlic, minced
2 cups chopped cabbage
1 large carrot, chopped
1 (14 oz.) can chopped tomatoes, with juice
1 (11.5 oz.) can tomato juice
4 cups chicken or vegetable broth
1 (19 oz.) can cannellini beans, rinsed and drained
1 (15.5 oz.) can red kidney beans, rinsed and drained
1 (15 oz.) can garbanzo beans (chick peas), rinsed and drained
1/4 cup chopped fresh parsley
1 tbsp. dried oregano
1 tbsp. dried basil
1/2 cup uncooked small elbow macaroni, cooked and drained
1/4 cup grated Parmesan cheese plus more for serving
Salt and pepper to taste

Steps:

  • HEAT oil in large saucepan or Dutch oven over medium heat. Add celery, onion and garlic. Cook and stir until crisp-tender.
  • ADD cabbage and carrots. Cook and stir until crisp-tender. Stir in tomatoes with juice, tomato juice and broth. Bring to a boil. Reduce heat to low.
  • MIX in the three kinds of beans, parsley, oregano and basil. Simmer 30 minutes or until vegetables are tender and flavors have blended.
  • STIR in cooked pasta and Parmesan cheese just before serving. Season with salt and pepper to taste. Serve with grated Parmesan cheese on the side.

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