Italian Fat Free Dressing Recipes
ITALIAN FAT-FREE DRESSING
Make and share this Italian Fat-Free Dressing recipe from Food.com.
Provided by Millereg
Categories Salad Dressings
Time 15m
Yield 12 ounces, 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine water, sugar, cornstarch, salt, onion, garlic, bell pepper, Italian seasoning, and gelatin in a small saucepan.
- Whisk to dissolve cornstarch, then set pan over medium/low heat.
- Heat mixture until boiling, stirring often.
- When mixture begins to boil, cook for 1 additional minute, stirring constantly, then remove from heat.
- Add vinegar and dry buttermilk to saucepan and stir.
- Transfer dressing to a covered container and refrigerate--preferably overnight--before serving.
CREAMY ITALIAN FAT-FREE SALAD DRESSING
Make and share this Creamy Italian Fat-Free Salad Dressing recipe from Food.com.
Provided by internetnut
Categories Salad Dressings
Time 15m
Yield 4-5 serving(s)
Number Of Ingredients 4
Steps:
- Mix well and chill before using.
- Enjoy!
Nutrition Facts : Calories 19.8, Fat 0.1, Cholesterol 0.6, Sodium 24.1, Carbohydrate 2.4, Sugar 2.4, Protein 1.8
LOW-FAT CREAMY ITALIAN SALAD DRESSING
Make and share this Low-Fat Creamy Italian Salad Dressing recipe from Food.com.
Provided by LARavenscroft
Categories Salad Dressings
Time 5m
Yield 1 1/4 cups
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together all ingredients until well combined.
Nutrition Facts : Calories 268.6, Fat 9.2, SaturatedFat 1.9, Cholesterol 7.4, Sodium 351.3, Carbohydrate 31.6, Fiber 0.5, Sugar 29.1, Protein 13.7
FAT-FREE ITALIAN-BALSAMIC SALAD DRESSING
I LOVE this dressing on a salad of mixed greens, onion, tomato, cucumber, green pepper, celery....oh, heck...just about anything!!! I created this one a while back when I was experimenting to find a good dressing without oil, and I have been using it ever since. If I am making only a single-serve salad, I estimate the amounts and add more swetener or spices to fit my taste. Super-healthy and super-tasty!!!
Provided by Manda
Categories Salad Dressings
Time 5m
Yield 1 cup (approximate), 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients except Parmesan and whisk well.
- Pour over salad,toss to coat, and top with grated Parmesan cheese.
Nutrition Facts : Calories 118, Fat 1, SaturatedFat 0.3, Cholesterol 2.3, Sodium 1319.2, Carbohydrate 22.8, Fiber 0.9, Sugar 20.6, Protein 1.6
TWEAKED FAT FREE ITALIAN DRESSING
Make and share this Tweaked Fat Free Italian Dressing recipe from Food.com.
Provided by CallMeBubbles
Categories Low Protein
Time 1m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Mix together and pour onto your salad. Mmm.
Nutrition Facts : Calories 22.1, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.6, Sodium 514.1, Carbohydrate 4.5, Fiber 0.7, Sugar 3.5, Protein 0.8
LOW-FAT CREAMY ITALIAN DRESSING
This is a really great tasting way to top Spinach Salad or any other "dark green" salad. It is so good, even my 12 year old son likes it better than bottled dressing!! I always keep some in the fridge!!
Provided by Missy Merrill
Categories Salad Dressings
Time 5m
Yield 1/3 Cup, 3 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in a blender or food processor.
- Mix until smooth.
- Chill and serve.
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