Italian Delight Salad Recipes

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ITALIAN SAUSAGE DELIGHT!



Italian Sausage Delight! image

My husband who loves Italian dishes was getting bored with the same ones, so I made this one day for dinner and the whole family loved it! I hope you will too!

Provided by Hawn

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 6

Number Of Ingredients 8

6 (3.5 ounce) links hot Italian sausage
1 large onion, chopped
1 red bell peppers, seeded and diced
1 green bell pepper, seeded and diced
1 (4 ounce) can mushrooms, drained
1 (16 ounce) package penne pasta
½ cup Italian salad dressing
¼ cup grated Parmesan cheese for topping

Steps:

  • Bring a large pot of water to a boil. Add penne pasta, and cook until tender, about 10 minutes. Drain.
  • Place the Italian sausage links in a small skillet over medium heat. Cook, turning occasionally until firm and cooked through.
  • In a separate larger skillet, combine the red and green bell peppers, mushrooms, and Italian dressing. Cook and stir until the vegetables are tender, about 5 minutes. Slice the Italian sausages into rounds, and stir into the vegetables. Continue to cook and stir for another 5 minutes.
  • To serve, place servings of pasta onto plates. Top with the sausage and vegetable mixture. Sprinkle liberally with Parmesan cheese.

Nutrition Facts : Calories 679.7 calories, Carbohydrate 62.8 g, Cholesterol 72.1 mg, Fat 36.9 g, Fiber 4.1 g, Protein 25.3 g, SaturatedFat 12.1 g, Sodium 1126.3 mg, Sugar 7.5 g

FENNEL & ORANGE SALAD



Fennel & Orange Salad image

Sweet, tangy oranges are the perfect partner to crunchy anise infused fennel. This Italian treasure is versatile and an excellent partner to so many other dishes. Learn how to prepare this easy salad at home.

Provided by Lee

Categories     Appetizer     Side Dish     Snack

Time 10m

Number Of Ingredients 7

4 oranges (segmented)
1 fennel bulb (trimmed, cored and finely sliced)
1/4 cup red onion (thinly sliced)
1/2 lemon (juice of)
1 tbsp fresh dill (chopped)
1 tbsp fresh mint (chopped)
Salt & pepper

Steps:

  • Combine the sliced fennel, oranges, onion, dill and mint in a large bowl.
  • Whisk together the retained orange juice with the lemon juice, olive oil and vinegar then pour over the salad.
  • Toss gently to combine and you're done.
  • Serve alongside a delicious steak, some BBQ pork or chicken or a grilled fish. But this salad pairs well with everything.

Nutrition Facts : Calories 89 kcal, Carbohydrate 22 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 32 mg, Fiber 6 g, Sugar 13 g, ServingSize 1 serving

ITALIAN DELIGHT SALAD



Italian Delight Salad image

Provided by My Food and Family

Categories     Recipes

Time 2h15m

Number Of Ingredients 12

1 box (16 oz.) rainbow rotini pasta, cooked
1 cup cauliflower, chopped
1 cup broccoli, chopped
1/2 cup onion, chopped
1 cup carrots, sliced
1 cup cucumbers, sliced
1 small pack cherry tomatoes
1 cup green peppers, chopped
1 cup celery, chopped
8 oz bottle Kraft Creamy Zesty Italian Dressing
1/4 cup Kraft Ranch Dressing
1 tsp ground black pepper

Steps:

  • Put cooked pasta in a large bowl then combine all ingredients and stir.
  • Refrigerate for at least two hours.
  • You can add more or less salad dressing according to taste. Also use the veggies you like.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

ITALIAN TUNA SALAD



Italian Tuna Salad image

This vibrant Italian Tuna Salad is one of the best things you can do with canned tuna. Easy, healthy recipe with Greek yogurt. No mayo needed!

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 25m

Number Of Ingredients 14

1/3 cup finely chopped dry-packed sun-dried tomatoes or oil-packed sun-dried tomatoes*
1 15-ounce can cannellini beans (rinsed and drained, divided)
1/2 cup non-fat plain Greek yogurt
2 tablespoons extra virgin olive oil
Zest and juice of 1 small lemon (about ¾ teaspoon zest and 3 tablespoons juice)
1 teaspoon kosher salt
1/2 teaspoon black pepper
1/4 teaspoon onion powder
12 ounces (dry weight) canned wild caught solid pack tuna in water
3 stalks celery (finely diced)
3 tablespoons capers (rinsed and drained)
2 tablespoons finely chopped fresh parsley
English muffins or whole grain bread (optional for serving)
Greens (such as spinach, arugula, or chopped romaine (optional for serving))

Steps:

  • Place the dry-packed sun-dried tomatoes in a small bowl and cover with hot water. Set aside to reconstitute while you prepare the rest of the salad.
  • To a food processor fitted with a steel blade, add 3/4 cup of the beans and the Greek yogurt. Blend until the beans start to become broken up and combined with the yogurt, stopping to scrape down the bowl as needed. Add the olive oil, lemon zest and juice, salt, pepper, and onion powder. Process until smooth, scraping down the bowl once or twice as needed.
  • In a large mixing bowl, flake the tuna, leaving it fairly chunky. Add the celery, capers, parsley, and remaining beans.
  • Drain the sun-dried tomatoes and pat dry. Add them to the bowl with the tuna mixture.
  • Pour the Greek yogurt dressing over the top. With a spatula, gently stir to combine. Switch to a fork, continuing to stir and using the fork to break apart any clumps of ingredients that are sticking together, until the ingredients are evenly distributed.
  • Serve however you like: open face on toasted English muffins or toasted bread topped with arugula (our favorite), on whole grain bread with arugula or spinach as a sandwich, over a bed of greens, or however you like.

Nutrition Facts : ServingSize 1 (of 6), Calories 199 kcal, Carbohydrate 20 g, Protein 19 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 21 mg, Fiber 4 g, Sugar 3 g

ITALIAN DELIGHT



Italian Delight image

One dish, kid lovin' ground beef, pasta, tomato casserole. This dish is tasty, easy to prepare with a minimum of effort, inexpensive and my 39 year son still requests it for dinner. He's getting married and I'm giving his fiance' a copy of the recipe. Maybe 25 years ago I was home from surgery and my bible study group brought dinners and this was one of them. It was #1 and I got the recipe. It's been a family favorite since.

Provided by Chef Grandma Fran

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb lean ground beef
1 (15 ounce) can tomato sauce
1 (10 3/4 ounce) can tomato soup (do not dilute)
1 (15 ounce) can corn, drained
1 (15 ounce) can diced tomatoes, drained, save juice to add later to casserole as it simmers
8 ounces pasta, such as macaroni, flat noodles, tube, sea shell, etc
3 tablespoons dried onion
2 teaspoons onion powder
2 teaspoons garlic powder
1/2 teaspoon cracked black pepper
1/4 teaspoon oregano
1/8 teaspoon chili powder
1/2 teaspoon cumin

Steps:

  • Brown ground beef in a large frying pan and drain well. Place back in pan, then all the ingredients, except the noodles. Mix well, cover and simmer.
  • While preparing the above, cook the noodles al dente, drain well and add to the meat mixture. Save the noodle water as you will need to add liquid to the casserole as it cooks down, but use the saved diced tomato juice first. I add garlic powder to the noodle water, while cooking, to flavor the water.
  • Add noodles.
  • Cook on low-to-simmer for about 15-20 minutes. Check often and stir. Add tomato juice/noodle liquid, as needed. It can get too thick.

Nutrition Facts : Calories 657.4, Fat 14.5, SaturatedFat 5.3, Cholesterol 73.7, Sodium 1311.2, Carbohydrate 99.5, Fiber 9.5, Sugar 21.2, Protein 37.9

ANTIPASTO SALAD



Antipasto Salad image

Antipasto salad is a fun and flavorful mix of all my favorite Italian flavors! Tangy, bright and amazingly delish, this low carb and keto salad recipe is a must have in your summer recipe collection!

Provided by Emilie

Categories     Salad

Time 35m

Number Of Ingredients 19

1 large head cauliflower (cut into small florets (2-3 pounds))
¼ cup oilve or avocado oil
1 tsp. salt
½ tsp. garlic powder
¼ tsp. pepper
4 oz. Italian dry salami (diced)
4 oz. pepperoni (diced)
¼ cup sliced pepperoncini peppers
1/3 cup julienned roasted red pepper (about one pepper (Find out how to roast your own here))
1 6 oz. can medium black olives
¼ medium red onion (sliced)
8 oz. fresh mozzarella pearls or diced fresh mozzarella
½ cup red wine vinegar
¾ cup olive or avocado oil
1 tsp. dried mustard
1 tsp. salt
¾ tsp. Fiesta Brand Zesty Italian Delight Seasoning or Italian seasoning
½ tsp. Lakanto Granulated Sweetener
1 clove garlic (finely minced or grated)

Steps:

  • Combine all the ingredients for the dressing into a one pint mason jar and shake to combine. Set aside.
  • Preheat your grill to 350-375 degrees. Place the cauliflower florets into a disposable 9x13 pan and toss with 1/4 cup oil, salt, garlic powder and pepper. Place the pan on the grill and cook for 20-25 minutes, stirring occasionally. You are looking for the cauliflower to be tender but still have bite to it. Once the cauliflower is done remove from the grill and let it cool for about 10 minutes.
  • While the cauliflower is cooking, combine the diced salami, pepperoni, and the next 4 ingredients in a large bowl and toss to combine. Add in the cooled grilled cauliflower and ½ of the prepared dressing and toss to combine. Add the mozzarella and gently toss to combine. Cover and refrigerate for at least 30 minutes before serving. When ready to serve, let the salad sit at room temperature for 15-20 minutes before serving and redress with additional vinaigrette.

Nutrition Facts : Calories 364 kcal, Carbohydrate 5 g, Protein 13 g, Fat 33 g, SaturatedFat 8 g, Cholesterol 36 mg, Sodium 1557 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

FENNEL & APPLE SALAD



Fennel & Apple Salad image

A crunchy, sweet and tart aniseed spectacluar. This salad has it all - flavour and a wonderful summer crunch!

Provided by Lee

Categories     Salad     Side Dish

Time 20m

Number Of Ingredients 10

1 fennel bulb ((medium to large)(cut into thin matchsticks or shredded))
2 apples ((crisp type)(peeled, cored and cut into thin matchsticks))
⅓ cup red onion ((thinly sliced))
2 tbsp fennel leaves ((chopped))
2 tbsp dill ((chopped))
3 tbsp parsley ((chopped))
salt & pepper
1 tbsp white wine vinegar
3 tbsp extra virgin olive oil
1 lemon ((juice of))

Steps:

  • Chop the fennel into thin matchsticks or shred into very thin slices. Keep some of the leaves and chop (if the fennel didn't have any leaves - don't worry!)Peel and de core the apples then cut into thin slices. Cut the thin slices into very fine matchsticks then squeeze over half of the lemon and mix well.Very finely slice the red onion and add a little lemon over, mix well.Now combine all the ingredients in a bowl. That's IT!

Nutrition Facts : Calories 173 kcal, Carbohydrate 21 g, Protein 2 g, Fat 11 g, SaturatedFat 1 g, Sodium 35 mg, Fiber 5 g, Sugar 11 g, ServingSize 1 serving

BAKED ITALIAN DELIGHT



Baked Italian Delight image

Make and share this Baked Italian Delight recipe from Food.com.

Provided by JFluckie

Categories     One Dish Meal

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 lb ground beef
1 (26 ounce) jar chunky spaghetti sauce
1 cup cottage cheese
1/4 cup grated parmesan cheese
1 egg, slightly beaten
2 tubes crescent rolls
1 cup grated mozzarella cheese

Steps:

  • Preheat oven 375 degrees.
  • In a large frying pan, brown beef.
  • Drain.
  • Stir spaghetti sauce into beef.
  • Simmer 5 min over low heat.
  • In a bowl, combine cottage cheese, parmasean cheese, and egg.
  • Lay on tube dough along bottom of 9x13 in pan.
  • Press to form a crust sealing cracks.
  • Layer half meat mixture, cheese mix, then remaining meat mix.
  • Sprinkle mozzerella cheese over top.
  • Lay remaining dough over the top, covering as much as possible.
  • Bake 25 min or until golden brown.
  • *Make sure the dough is not 'doughy' or soggy!

Nutrition Facts : Calories 442.9, Fat 22.9, SaturatedFat 9.5, Cholesterol 124.8, Sodium 795.8, Carbohydrate 28.3, Fiber 3, Sugar 8.5, Protein 29.1

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