Italian Chickpea Spread Hummus Recipes

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ITALIAN HUMMUS



Italian Hummus image

Made with white beans instead of chickpeas, this Italian Hummus will be a hit at your next dinner party.

Provided by Susannah Brinkley Henry

Categories     Appetizers

Time 10m

Number Of Ingredients 9

1 can (15.5 ounces) cannellini (white kidney) beans, rinsed and drained
3 tablespoons tahini
2 cloves garlic, minced or crushed
1 lemon, juiced (about 2 tablespoons)
1 teaspoon salt
1 teaspoon dried oregano, or 3 teaspoons fresh oregano
2 tablespoons extra virgin olive oil, plus 1 tablespoon for garnish
Olives, optional for garnish
Fresh oregano, optional for garnish

Steps:

  • In a food processor, combine cannellini beans, tahini, garlic, lemon juice and salt. Pulse together, slowly streaming in 2 tablespoons of olive oil.
  • Transfer to a bowl to serve. Drizzle with 1 tablespoon olive oil on top. Garnish with olives and fresh oregano, if desired. Serve with pita chips, bread or fresh vegetables.

Nutrition Facts : Calories 89 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 9 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1/4 cup, Sodium 360 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

CHICKPEA SPREAD



Chickpea Spread image

Provided by Michael Psilakis

Categories     Condiment/Spread     Food Processor     Garlic     Tomato     Vegetarian     Quick & Easy     Basil     Chickpea     Grill/Barbecue

Yield Makes 1 quart

Number Of Ingredients 11

1/2 Spanish or sweet onion, thickly sliced
Extra-virgin olive oil
Kosher salt and cracked black pepper
40 large, plump sun-dried tomatoes (about 2 cups)
6 cloves garlic, smashed
2 large shallots, thickly sliced
8 leaves basil
1 teaspoon ground cumin
1 cup extra-virgin olive oil
3 tablepoons fresh lemon juice
3 cups Chickpea Confit , drained

Steps:

  • Brush the onion slices with a little olive oil and season with kosher salt and pepper. On a hot griddle pan or in a cast-iron skillet, grill until tender and slightly char-marked.
  • In a food processor, combine the grilled onion, sun-dried tomatoes, garlic, shallots, basil, and cumin. Pulse into a chunky purée. With the motor running, slowly drizzle in the olive oil, then the lemon juice. The mixture should be quite smooth.
  • Transfer to a large bowl and add the Chickpea Confit. Fold together to blend. Return to the food processor in batches, and purée until the mixture is smooth and thick. Season to taste with pepper and salt (if the sun-dried tomatoes are very salty, you may not need much). The texture is a matter of taste; if it is very thick, add a little more olive oil to yield a creamier result. Well covered, the spread will last for at least a week in the refrigerator.
  • For two different textures, puree half the spread until very smooth and pale, and leave the other half chunky.
  • If you refrigerate the spread overnight, you can return it to a nice creamy texture by rewhipping in the food processor (pulse on and off for 1 minute).
  • The Wedge: Cut a small triangle of pita and smear with Chickpea Spread. Top with a pinch of crumbled feta and some sliced scallions, picked sprigs of parsley or dill, and a few slivers of olive.

ITALIAN CHICKPEA SPREAD (HUMMUS)



Italian Chickpea Spread (Hummus) image

Make and share this Italian Chickpea Spread (Hummus) recipe from Food.com.

Provided by Harrys Girl

Categories     Spreads

Time 10m

Yield 20 serving(s)

Number Of Ingredients 9

1/3 cup pine nuts, toasted
1 (15 ounce) can chickpeas, drained
1/2 cup roasted red pepper
1 -4 garlic clove
1/4 cup olive oil
2 tablespoons lemon juice
1/3 cup basil leaves
1/4 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Blend.
  • Refrigerate.
  • Enjoy!

Nutrition Facts : Calories 65.9, Fat 4.5, SaturatedFat 0.5, Sodium 140.8, Carbohydrate 5.5, Fiber 1.1, Sugar 0.1, Protein 1.4

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