ITALIAN HUMMUS
Made with white beans instead of chickpeas, this Italian Hummus will be a hit at your next dinner party.
Provided by Susannah Brinkley Henry
Categories Appetizers
Time 10m
Number Of Ingredients 9
Steps:
- In a food processor, combine cannellini beans, tahini, garlic, lemon juice and salt. Pulse together, slowly streaming in 2 tablespoons of olive oil.
- Transfer to a bowl to serve. Drizzle with 1 tablespoon olive oil on top. Garnish with olives and fresh oregano, if desired. Serve with pita chips, bread or fresh vegetables.
Nutrition Facts : Calories 89 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 9 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1/4 cup, Sodium 360 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
CHICKPEA SPREAD
Provided by Michael Psilakis
Categories Condiment/Spread Food Processor Garlic Tomato Vegetarian Quick & Easy Basil Chickpea Grill/Barbecue
Yield Makes 1 quart
Number Of Ingredients 11
Steps:
- Brush the onion slices with a little olive oil and season with kosher salt and pepper. On a hot griddle pan or in a cast-iron skillet, grill until tender and slightly char-marked.
- In a food processor, combine the grilled onion, sun-dried tomatoes, garlic, shallots, basil, and cumin. Pulse into a chunky purée. With the motor running, slowly drizzle in the olive oil, then the lemon juice. The mixture should be quite smooth.
- Transfer to a large bowl and add the Chickpea Confit. Fold together to blend. Return to the food processor in batches, and purée until the mixture is smooth and thick. Season to taste with pepper and salt (if the sun-dried tomatoes are very salty, you may not need much). The texture is a matter of taste; if it is very thick, add a little more olive oil to yield a creamier result. Well covered, the spread will last for at least a week in the refrigerator.
- For two different textures, puree half the spread until very smooth and pale, and leave the other half chunky.
- If you refrigerate the spread overnight, you can return it to a nice creamy texture by rewhipping in the food processor (pulse on and off for 1 minute).
- The Wedge: Cut a small triangle of pita and smear with Chickpea Spread. Top with a pinch of crumbled feta and some sliced scallions, picked sprigs of parsley or dill, and a few slivers of olive.
ITALIAN CHICKPEA SPREAD (HUMMUS)
Make and share this Italian Chickpea Spread (Hummus) recipe from Food.com.
Provided by Harrys Girl
Categories Spreads
Time 10m
Yield 20 serving(s)
Number Of Ingredients 9
Steps:
- Blend.
- Refrigerate.
- Enjoy!
Nutrition Facts : Calories 65.9, Fat 4.5, SaturatedFat 0.5, Sodium 140.8, Carbohydrate 5.5, Fiber 1.1, Sugar 0.1, Protein 1.4
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Ratings 4Estimated Reading Time 6 mins
- In a small bowl mix together the lemon juice and salt. Make a chickpea puree by adding the chickpeas and garlic to the food processor (or Vitamix or your blender) and pulsing it. While you are processing the chickpeas, slowly add this mixture into the food processor until the chickpeas are smooth.
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