ITALIAN CHICKEN WRAPS
After enjoying a chicken wrap at a restaurant, I experimented at home to create something similar. Made with only five items, this delicious version is as fast as it is light.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, cook vegetables according to package directions; drain. Stir in the chicken, salad dressing and cheese; heat through. Spoon about 3/4 cup down the center of each tortilla; roll up tightly.
Nutrition Facts : Calories 290 calories, Fat 6g fat (2g saturated fat), Cholesterol 40mg cholesterol, Sodium 1129mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 3g fiber), Protein 20g protein.
ITALIAN CHICKEN WRAPS
From Light and Tasty Magazine. These are good! I usually leave the cheese out of mine but the family likes the cheese.
Provided by Becca Bricker
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a saucepan, cook vegetables according to package directions; drain. Stir in the chicken, salad dressing, and cheese. Simmer uncovered for 3-4 minutes. Spoon 3/4 C of filling into each tortilla and roll up tightly.
Nutrition Facts : Calories 180.9, Fat 5, SaturatedFat 1.5, Cholesterol 42.3, Sodium 490, Carbohydrate 17.2, Fiber 1.1, Sugar 2.3, Protein 15.8
More about "italian chicken wraps recipes"
ITALIAN MARINATED CHICKEN LETTUCE WRAPS - THE WHOLE COOK
From thewholecook.com
Category Entree, SandwichEstimated Reading Time 2 mins
- Slice your chicken breasts horizontally to create 4 chicken cutlets. (This makes them thin so they'll cook fast and will fit better in lettuce wraps.)
- Place your chicken cutlets in a gallon ziploc back with the 1/2 cup dressing. Remove excess air from bag and seal the bag closed. Let chicken marinade for 30 minutes and up to 12 hours.
- Remove each chicken breast from the bag and place on a hot grill over medium heat. Grill 5 to 7 minutes on each side or until done. (Juices should run clear.)
- Pull your lettuce apart to make cups (wraps). One iceburg lettuce leaf works great for each wrap. When I use romaine I use two leaves per wrap.
ITALIAN WRAP RECIPE - GOOD CHEAP EATS
From goodcheapeats.com
4.7/5 (3)Total Time 10 minsCategory Main CourseCalories 464 per serving
- In the middle of the tortilla, layer the ham and salami. Sprinkle the cheese over top. Add lettuce, tomatoes, and red onion. Drizzle with salad dressing to taste.
ITALIAN CHICKEN WRAP RECIPE - MISSION FOODS
From missionfoods.com
Servings 4Total Time 10 mins
- Heat oil in large skillet. Add chicken tenders, cook until no longer pink and meat thermometer reaches 165 degrees F.
- Reduce heat to low, add tomato vodka sauce. Cook an additional 2 minutes until sauce is heated, turning chicken once.
- To assemble wrap: In center of warm wrap place 1/4 cup arugula. Top with 2 chicken tenders (spooning small amount of sauce over chicken), 2 tsp mozzarella, 1 Tbsp parmesan and 1 tsp basil.
EASY LOW CARB ITALIAN CHICKEN WRAPS - KIM'S CRAVINGS
From kimscravings.com
5/5 (10)Total Time 10 minsCategory Lunch, MainCalories 492 per serving
EASY ITALIAN CHICKEN WRAPS - EASY WRAP RECIPES
From easywraprecipes.com
5/5 (2)Total Time 5 minsCategory WrapsCalories 346 per serving
- Place the sliced or shredded chicken down the center of the wrap, with the tomato and pepperocini peppers on each side.
ITALIAN CHICKEN WRAP - FOODIECRUSH
From foodiecrush.com
4.4/5 (25)Estimated Reading Time 6 mins
- Lay the tortilla or flatbread on a flat surface. Starting on the edge closest to you, layer a stripe of red pepper bruschetta about 1/2 inch inside the outer edge. Place the chicken slightly overlapping the bruschetta, then add a strip of arugula, then the provolone cheese and the tomato. Top with the artichoke bruschetta then the olives and sliced red onion and drizzle lightly with the balsamic glaze.
- Starting from the edge closest to you, fold the portion of the tortilla with the red pepper and chicken into itself, and fold the outer edges of the sides inward, then continue to tightly roll and wrap the sandwich. Slice the wrap in half and server, or cut the halves into even portions to serve as pinwheels. Make the day before or refrigerate for 2-3 days.
ITALIAN CHICKEN WRAPS RECIPE | LAND O’LAKES
From landolakes.com
5/5 (3)Calories 610 per servingServings 4
- Melt butter in 10-inch skillet over medium-low heat until sizzling. Add chicken; cook, turning once, 13-18 minutes or until internal temperature of chicken reaches 165⁰F, is golden brown on both sides and juices run clear when pierced with a fork. Remove from skillet; cut into strips.
- Add chicken. Cook 13-18 minutes or until chicken reaches at least 165°F, is golden brown on both sides and juices run clear when pierced with a fork. Remove from skillet; cut into thin strips.
- Top each tortilla with lettuce, chicken, tomato, basil and croutons. Wrap up burrito-style amp-custom.
ITALIAN CHICKEN PASTA WRAP #SUNDAYSUPPER #SAUTEEXPRESS ...
From bigbearswife.com
Estimated Reading Time 6 mins
ITALIAN CHICKEN WRAPS | PERDUE®
From perdue.com
Servings 2Saturated Fat 5g 25%Cholesterol 85mg 28%Sodium 1580mg 66%
GRILLED ITALIAN CHICKEN WRAPS | SLYH IN THE KITCHEN
From slyhkitchen.com
Reviews 3Category MainServings 4Estimated Reading Time 4 mins
ITALIAN MEATBALL WRAPS | CHICKEN.CA
From chicken.ca
10 BEST CHICKEN TORTILLA WRAPS RECIPES | YUMMLY
From yummly.com
ITALIAN BALSAMIC CHICKEN WRAP RECIPE | MYRECIPES
From myrecipes.com
5/5 (1)Calories 225 per servingServings 8
- Combine first 6 ingredients in a large zip-top bag. Add chicken to bag; seal and marinate in refrigerator at least 2 hours.
- Remove chicken from bag; discard marinade. Place chicken on a grill rack coated with cooking spray; grill 6 minutes on each side or until done. Cool; cut chicken into 1/4-inch strips.
EASY LOW CARB ITALIAN CHICKEN WRAPS RECIPE - MISSION FOODS
From missionfoods.com
Servings 4Total Time 10 minsCategory Lunch
20 OF THE BEST WRAP RECIPES - CUPCAKE DIARIES
From cupcakediariesblog.com
Reviews 7Estimated Reading Time 50 secs
ITALIAN CHICKEN WRAPS | RECIPE | CHICKEN WRAP RECIPES ...
From pinterest.com
Servings 4Estimated Reading Time 7 mins
ITALIAN CHICKEN WRAP - DELALLO
From delallo.com
ITALIAN CHICKEN WRAPS RECIPE
From crecipe.com
ITALIAN CHICKEN WRAPS | RECIPE | CHICKEN WRAPS, ITALIAN ...
From pinterest.com
10 BEST HEALTHY CHICKEN WRAPS RECIPES | YUMMLY
ITALIAN CHICKEN WRAPS RECIPE: HOW TO MAKE IT | TASTE OF HOME
From preprod.tasteofhome.com
ITALIAN CHICKEN WRAPS RECIPE | TASTE OF HOME
From staging2.tasteofhome.com
KETO-FRIENDLY ITALIAN TUSCAN CHICKEN WRAPS - EGGLIFE
From egglifefoods.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #lunch #poultry #easy #beginner-cook #chicken #sandwiches #meat #3-steps-or-less
You'll also love