ITALIAN-STYLE BROCCOLI
With just a handful of ingredients, this side comes together in a jiffy. Coupled with the ravioli, it's a menu that might just make you fall in love, Italian-style! -Phyllis Schmalz, Kansas City, KS
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, saute onion in oil for 2-3 minutes or until onion is tender. Add garlic; cook 1 minute longer. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and cook for 8-10 minutes or until broccoli is crisp-tender.
Nutrition Facts : Calories 114 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 5g fiber), Protein 5g protein.
BROCCOLI SPAGHETTI SOUP
Authentic Sicilian soup. Very hearty and delicious warm or cold. Serve with crusty bread and salad for a full meal.
Provided by SBEARLY
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Broccoli Soup Recipes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Bring a large pot of water to a boil. Stir in broccoli and salt and cook until just tender. Break up spaghettini and stir into the pot. Cook 8 to 10 minutes more, until pasta is al dente. Serve in bowls topped with a tablespoon of olive and some freshly ground pepper.
Nutrition Facts : Calories 306.3 calories, Carbohydrate 36.3 g, Fat 14.8 g, Fiber 3 g, Protein 9.2 g, SaturatedFat 1.9 g, Sodium 216.7 mg, Sugar 2.3 g
CREAMY BROCCOLI SOUP
A quick, creamy, hearty soup.
Provided by Marge
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Broccoli Soup
Yield 5
Number Of Ingredients 8
Steps:
- Bring broth to a boil. Add broccoli and onion. Cook for five minutes, or until broccoli is tender.
- In a separate bowl, slowly add milk to flour, and mix until well blended.
- Stir flour mixture into broth mixture. Cook, stirring constantly, until soup is thick and bubbly. Add cheese if desired; stir until melted. Add seasonings and serve.
Nutrition Facts : Calories 160.8 calories, Carbohydrate 9.1 g, Cholesterol 27.6 mg, Fat 9.2 g, Fiber 1.4 g, Protein 10.8 g, SaturatedFat 5.6 g, Sodium 480.6 mg, Sugar 3.8 g
BROCCOLI AND CHICKPEA SOUP WITH SAGNARELLI
Broccoli and Chickpea Soup with Sagnarelli Pasta.
Provided by rossella rago
Yield 6 Person(s)
Number Of Ingredients 11
Steps:
- Get the Sagnarelli Pasta HERE! Put a large stockpot over a medium flame and heat the oil. Add in the rosemary and cook for one minute. Add in the carrots, onions, garlic and celery and cook until softened, about 7-8 minutes. Separate out about 1 cup of the chickpeas and mash them with a wooden spoon. Add the whole and mashed chickpeas to the pot. Add in the water and bouillon or water to the pot and bring to a boil. Add in the broccoli and cook until tender, about 10 minutes. Drop the Sagnarelli pasta into a large pot of salted boiling water. Cook about 3 minutes less than the package instructions. Drain and add the pasta to the pot with the soup. Serve with a generous sprinkle of grated Parmigiano reggiano cheese.
20 AUTHENTIC ITALIAN SOUPS
These easy Italian soup recipes are the perfect way to warm up! From gnocchi to minestrone to pasta fagioli, get a taste of Italy with these authentic soups.
Provided by insanelygood
Categories Recipe Roundup Soup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious soup in 30 minutes or less!
Nutrition Facts :
ITALIAN BROCCOLI SOUP WITH PASTA
not set
Provided by BigOven Cooks
Categories Soups, Stews and Chili
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- Separate florets from stalks of broccoli. Chop stalks and cook in salted boiling water for 2 or 3 minutes. then add florets and cook 2 minutes more or long enough that they turn dark green. Drain but reserve 2 cups cooking water ( only if you do not plan to use chicken broth ! ) Saute garlic and pepper flakes in olive oil until garlic starts to become golden. Add brocoli and stir to coat well with the oil. The florets should be crisp tender. Remove them with slotted spoon and set aside.Puree the remaining contents of the pan including the oil with a few onunces of the reserved florets. Bring the chicken stock to a boil with 1 cup of reserved brocoli water and add soup pasta. Cook for 5 minutes. add the garlic broccoli puree and cook 5 more minutes. Keep adding a bit more broccoli water if soup is getting to thick. Finally add the reserved broccoli florets and heat through. serve with the cheese on the side. Good with a crusty bread and red wine to make a meal by itself. Posted to MM-Recipes Digest V3 #205 Date: Tue, 30 Jul 1996 07:28:08 PST From: [email protected] (julie l lewis)
Nutrition Facts : Calories 121 calories, Fat 2.20601111111111 g, Carbohydrate 20.7867555555556 g, Cholesterol 18.1688888888889 mg, Fiber 2.655666569074 g, Protein 6.14473333333334 g, SaturatedFat 0.277385555555556 g, ServingSize 1 1 Serving (204g), Sodium 375.418944444444 mg, Sugar 18.1310889864816 g, TransFat 0.635275 g
ITALIAN BROCCOLI SOUP
I grew up with alot of Italians in my life (my mother, aunts, uncles, "adopted" aunts. This was a soup everyone says I came up with? Who knows? But, we always enjoy it (hot or cold). My husband, who is a big meat eater, also loves this.
Provided by Cheryl Morgan
Categories Cream Soups
Time 45m
Number Of Ingredients 6
Steps:
- 1. Chop garlic, doesn't have to be fine
- 2. add oil to pan (small-medium stock size) Add garlic, saute until softened slightly
- 3. Add Costco sized can of crushed tomatoes/ add broccoli / stir/ can add wine at this step/ Add Salt & pepper to taste (because of tomatoes I usually don't salt at all)
- 4. Boil water for ditalini, penne, or elbow pasta. Cook according to directions,drain, set aside
- 5. Cook until broccoli is tender, stirring frequently. (approx. 20-25 min)
- 6. Dish up pasta in soup bowls, ladle broccoli soup over
- 7. Great w/parmesan, asiago, or any other hard italian cheese grated on top.
- 8. Enjoy! Great w/Italian crusty bread.....warmed up of course! My kids love this in summer minus the pasta, served cold....
ITALIAN BROCCOLI SOUP
not set
Provided by BigOven Cooks
Categories Soups, Stews and Chili
Time 45m
Yield 1
Number Of Ingredients 4
Steps:
- Notes: By Stephanie Messinger, Palmerton. The Times News, PA Clean then cut and strip broccoli. Add broccoli to 8 cups of boiling water. Lower to medium and cooked till tender. Once broccoli is tender, put can of tomatoes in. Simmer for 30 minutes. Inseparate pot, chop up spaghetti. Boil till soft. Drain. Put spaghetti in with the broccoli mixture. Add salt and pepper to taste. When ready to serve, put Parmesan cheese on top. Serves 6 to 10. Posted to recipelu-digest by [email protected] (Nadia I Canty) on Mar 7, 1998
Nutrition Facts : Calories 831 calories, Fat 3.3824 g, Carbohydrate 167.2608 g, Cholesterol 0 mg, Fiber 7.16800010681152 g, Protein 29.2096 g, SaturatedFat 0.62048 g, ServingSize 1 1 Serving (224g), Sodium 13.44 mg, Sugar 160.092799893188 g, TransFat 1.11552 g
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