ITALIAN BEEF STIR FRY
Make and share this Italian Beef Stir Fry recipe from Food.com.
Provided by swiz58
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Stir fry garlic for one minute.
- Add beef strips.
- Stir fry 2 minutes.
- Season with salt and pepper.
- Remove.
- Add zucchini to pan.
- Stir fry until tender crisp.
- Return beef to skillet.
- Add tomatoes and dressing.
- Heat through.
- Serve over pasta.
- Sprinkle with Parmesan.
ITALIAN BEEF STRIPS
Make and share this Italian Beef Strips recipe from Food.com.
Provided by Karen..
Categories Steak
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In 12-inch skillet, heat oil over medium-high heat.
- Add beef; cook and stir about 5 minutes or until browned.
- In medium bowl, mix tomato paste, 1 cup water, the beef bouillon and red pepper flakes.
- Add tomato mixture and vegetables to skillet.
- Cook about 3 minutes, stirring occasionally, until mixture boils.
- Cook 3 to 5 minutes longer or until vegetables are tender.
- Serve over mashed potatoes or egg noodles.
Nutrition Facts : Calories 286.8, Fat 19.4, SaturatedFat 7.1, Cholesterol 76, Sodium 260.2, Carbohydrate 4.8, Fiber 1.1, Sugar 3.1, Protein 22.8
STEAK STRIPS WITH SPAGHETTI
"I've been serving this super skillet supper for many years," reports Iris Posey of Albany, Georgia. "The flavorful beef dish is equally appealing when you substitute pork or veal," she adds.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet, saute onion and green pepper in butter until tender; remove and set aside. In the same skillet, brown beef over medium heat until no longer pink; drain. Add the tomato sauce, water, seasoning blend, thyme, pepper and vegetables. Cover and simmer for 20-30 minutes or until meat is tender., Remove from the heat. Sprinkle with cheese; cover and let stand for 5 minutes or until cheese is melted. Serve with spaghetti.
Nutrition Facts : Calories 0g sugar total. Diabetic Exchanges, Fat 2 starch, Cholesterol 1 fat.
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