Italian Balsamic Roasted Sugar Snap Peas Recipes
ROASTED SUGAR SNAP PEAS
This Roasted Sugar Snap Peas recipe is healthy and full of protein! Perfectly roasted, simply seasoned, and slightly sweet, this easy side dish is always a hit.
Provided by Katerina | Easy Weeknight Recipes
Categories Side Dish
Number Of Ingredients 6
Steps:
- Preheat oven to 425˚F.
- Line a large rimmed baking sheet with aluminum foil. Arrange sugar snap peas and red onions on baking sheet.
- Drizzle with olive oil and mix around until everything is coated.
- Add garlic powder, Italian seasoning, salt, and pepper; stir around to combine.
- Roast for 10 to 12 minutes, or until crisp tender, stirring once during cooking.
- Remove from oven and serve.
Nutrition Facts : Calories 70 kcal, Carbohydrate 8 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
ROASTED SUGAR SNAP PEAS
We're betting you won't find a faster way to dress up crisp sugar snap peas than this simply scrumptious recipe. It goes with a variety of entrees and is pretty enough to dish up for company. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Toss together all ingredients; spread in a 15x10x1-in. pan. Roast until peas are crisp-tender, 8-10 minutes, stirring once.
Nutrition Facts : Calories 91 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
ITALIAN ROASTED SNAP PEAS
This recipe is from the www.lifescript.com website. It says courtesy of the www.EatingWell.com website. "Serve this Italian-inspired combination of sweet snap peas, leeks and tomatoes with roast chicken or garlic-rubbed grilled steaks."
Provided by senseicheryl
Categories Vegetable
Time 45m
Yield 6 side dishes, 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F
- Cut leek halves into 2-inch lengths and then very thinly slice each piece lengthwise, yielding 2-inch-long strips. Toss the leek strips, peas, oil and salt in a medium bowl. Spread evenly on a baking sheet.
- Roast for 15 minutes. Stir in tomatoes. Return to the oven and roast until the vegetables begin to brown, about 10 minutes more. Toss with oregano and serve.
Nutrition Facts : Calories 53.8, Fat 1.8, SaturatedFat 0.3, Sodium 198.8, Carbohydrate 9.1, Fiber 3.1, Sugar 2.4, Protein 1.9
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