Italian Balsamic Roasted Sugar Snap Peas Recipes

ITALIAN ROASTED SNAP PEAS

Italian Roasted Snap Peas image

This recipe is from the www.lifescript.com website. It says courtesy of the www.EatingWell.com website. "Serve this Italian-inspired combination of sweet snap peas, leeks and tomatoes with roast chicken or garlic-rubbed grilled steaks."

Provided by senseicheryl

Categories Vegetable

Time 45m

Yield 6 side dishes, 6 serving(s)

Number Of Ingredients 6

Ingredients

1 large leek, white part only, halved lengthwise and thoroughly washed
1 lb sugar snap pea, trimmed
2 teaspoons extra virgin olive oil
1/2 teaspoon salt
1 cup cherry tomatoes, halved
1 teaspoon dried oregano

Steps:

Preheat oven to 425°F
Cut leek halves into 2-inch lengths and then very thinly slice each piece lengthwise, yielding 2-inch-long strips. Toss the leek strips, peas, oil and salt in a medium bowl. Spread evenly on a baking sheet.
Roast for 15 minutes. Stir in tomatoes. Return to the oven and roast until the vegetables begin to brown, about 10 minutes more. Toss with oregano and serve.

Nutrition Facts : Calories 53.8, Fat 1.8, SaturatedFat 0.3, Sodium 198.8, Carbohydrate 9.1, Fiber 3.1, Sugar 2.4, Protein 1.9

ROASTED SUGAR SNAP PEAS

Roasted Sugar Snap Peas image

We're betting you won't find a faster way to dress up crisp sugar snap peas than this simply scrumptious recipe. It goes with a variety of entrees and is pretty enough to dish up for company. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1 package (8 ounces) fresh sugar snap peas, trimmed
1 tablespoon chopped shallot
2 teaspoons olive oil
1/2 teaspoon Italian seasoning
1/8 teaspoon salt

Steps:

Preheat oven to 400°. Toss together all ingredients; spread in a 15x10x1-in. pan. Roast until peas are crisp-tender, 8-10 minutes, stirring once.

Nutrition Facts : Calories 91 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

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